Health & Fitness in Auburn

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At each of HealthSource Chiropractic's more than 400 locations throughout the country, doctors, licensed massage therapists, and physical therapists work together to treat and prevent chronic aches and pains while helping clients increase their overall wellness levels. By combining chiropractic adjustments with strengthening therapy in a technique the center dubs "progressive rehab," specialists can both ease pain and take steps to ensure it doesn't return. This chiropractic treatment incorporates whole-body wellness, not only treating back pain, neck pain headache, sciatica, fibromyalgia and other common concerns, but also focusing on prevention, wellness, and nutrition to help clients achieve optimal health.

19 Midstate Drive
Auburn,
MA
US

Seasoned ace Jim Fenner steadies unstable swings and smoothens out wobbly putts with lessons tailored to individuals, groups, or players hoping to address specific ailments within their golf game. A veritable Johnny Appleseed of golf, the passionate pedagogue roams about courses and teaching centers throughout the greater Worcester area, spreading golf wisdom and burying dimpled orbs that soon blossom into VHS copies of The Legend of Bagger Vance. Clients can catch Jim refining pupils' motions at one of the area's outdoor ranges and courses on sunny days or remedying trust issues between clubs and their owner at the indoor golf simulator of The Perfect Game, where he hibernates during the off-season chill.

541 Southbridge St
Auburn,
MA
US

Inside Bikram Yoga’s two practice spaces, instructors crank up the thermostat to sultry temperatures to loosen up students’ muscles during 90-minute yoga sessions, helping increase flexibility and range of motion while building muscle tone. Instructors pay special attention to coaching newbies during each class, teaching Bikram’s 26 postures and two breathing exercises to help students of all fitness levels stretch out joints or baby injuries and appendages put out of commission due to hostile negotiations during teamwork-building human knots. Each instructor trained directly under Bikram Choudhury—the creator of Bikram Yoga—to ensure that pupils receive safe, easy-to-follow instruction that bolsters health and clears minds.

567 Southbridge St
Auburn,
MA
US