Health & Fitness in Auburn

Select Local Merchants

At each of HealthSource Chiropractic's more than 400 locations throughout the country, doctors, licensed massage therapists, and physical therapists work together to treat and prevent chronic aches and pains while helping clients increase their overall wellness levels. By combining chiropractic adjustments with strengthening therapy in a technique the center dubs "progressive rehab," specialists can both ease pain and take steps to ensure it doesn't return. This chiropractic treatment incorporates whole-body wellness, not only treating back pain, neck pain headache, sciatica, fibromyalgia and other common concerns, but also focusing on prevention, wellness, and nutrition to help clients achieve optimal health.

19 Midstate Drive
Auburn,
MA
US

Auburn Yoga & Pilates Center owner Jennifer Fleury-Lawson fulfills her passion for teaching while creating a community of yogis so dedicated to improving their physical and mental health they earned the studio the Auburn Chamber of Commerce's award for Best Fitness Facility four years in a row. Along with a skilled staff of instructors, Jennifer oversees a schedule of low-impact workout regimens that includes a mélange of dynamic and restorative yoga styles, Pilates mat sessions, and spinning classes capable of leaving students of all skill and fitness levels as breathless as an easily startled blowfish.

889 Southbridge St, #3
Auburn,
MA
US

Licensed massage therapist Lourdes McAlexander uses light-to-deep pressure to promote healing and relaxation throughout the body. The light kneading and warm friction of the Swedish massage release muscle tension, while hot-stone therapy glides heated stones over muscles to promote blood flow and melt stress into a gooey puddle. Expectant mothers gain release from swelling and cramping during the pregnancy massage, and athletes can prevent injury through the sports massage or by wearing the most advanced helmet during tennis matches. While undergoing a body mollycoddling, clients can enjoy the sights of abundant and verdant plants inside treatment rooms, as well as grayish purple walls that can ameliorate boredom of white and taupe room dividers.

783 Southbridge St
Auburn,
MA
US

Seasoned ace Jim Fenner steadies unstable swings and smoothens out wobbly putts with lessons tailored to individuals, groups, or players hoping to address specific ailments within their golf game. A veritable Johnny Appleseed of golf, the passionate pedagogue roams about courses and teaching centers throughout the greater Worcester area, spreading golf wisdom and burying dimpled orbs that soon blossom into VHS copies of The Legend of Bagger Vance. Clients can catch Jim refining pupils' motions at one of the area's outdoor ranges and courses on sunny days or remedying trust issues between clubs and their owner at the indoor golf simulator of The Perfect Game, where he hibernates during the off-season chill.

541 Southbridge St
Auburn,
MA
US

Some of the most surprising stats at Top Prospect Baseball & Softball Academy have nothing to do with batting average. Its square footage is impressive—the indoor baseball-softball facility covers 17,500. Its number of practice tunnels is no slouch, with eight, each 70 feet long and outfitted with pitching machines, L-screens, and pitching mounds. There are also more than a few baseball and softball clinics held there, in addition to pitching, hitting, and fielding lessons scheduled year-round.

38 Southbridge Street
Auburn,
MA
US