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At Freeport Medical Center, Dr. Brian Knighton and Sheila Boese put patients at ease with their evident compassion and sense of duty, traits they both cultivated during their military careers. Dr. Knighton served as an emergency-room physician for an overseas Navy hospital, and Boese was an enlisted medic for nine years before becoming a physician’s assistant for the Maine Army National Guard. Today, they run their walk-in clinic with a holistic approach to each patient, addressing general wellness and disease prevention alongside reported symptoms.

The duo treats children and adults alike with services that encompass physicals, minor surgeries, and laceration repair. Boese's background in women's health enables her to assist with family planning and guide patients through menopause. As an osteopathic physician, Dr. Knighton channels his expertise on the musculoskeletal system to perform manipulative therapies, though he also addresses skin concerns by injecting Botox or removing moles shaped like the logos of losing baseball teams.

42 Mallett Dr
Freeport,
ME
US

Stacy McCain, help patients to maintain healthy, pain-free lives with non-invasive chiropractic care. Sufferers of stiffness, low back pain, or migraine headaches may reap the benefits of thorough chiropractic examinations, which send the doctors sleuthing over spinalscapes in search of bulging disks and stuck-on “Kick Me” signs. The treatments emphasize progressive rehabilitation, a method which allows doctor and patient to work together to track the effectiveness of treatments.

1321 Washington Ave
Portland,
ME
US

With a focus on individual progress, Pedal and Pose pushes workout mavens to new levels of physical excellence with a wide variety of indoor workout classes. Classes span all approaches to body-bettering, ranging from traditional spin and yoga instruction to intense boot camps and kickboxing. Intentionally small class sizes place an emphasis on personalized instruction, and each shape-shifter will receive a complimentary consultation with a trainer to organize their goals and fitness agenda, as well as coordinate 80s-inspired aerobic attire. Please complete Pedal and Pose's required consultation and medical release forms before arriving for your first class, and bring water, a towel, appropriate footwear, and favorite Rocky training montage to relive. Classes, which range from 30–60 minutes, are scheduled by appointment only, so register and book online.

50 Beharrell St
Concord,
MA
US