Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.
Led by Doctors of Chiropractic Sara Sundermeyer and Alex Mitchell, the staff at Auburndale Chiropractic help nudge patients in the direction of a pain-free lifestyle. To do that, they schedule traditional chiropractic services like adjustments, spinal decompression, and massages. They can also schedule lifestyle coaching sessions or prescribe corrective exercises that can be performed at home or on the mayor's lawn.
Dr. Frederick D. Thurston has seen a few teeth in the more than three decades he’s worked in the profession. He opened Thurston Comprehensive Dental Center in 1980, and since then he and his staff have continually updated their practice with modern technology. For example, they use low-radiation digital radiography to reveal cavities, and teeth-whitening treatments hide stains from coffee and from drinking the boss’s bucket of ink out of the office fridge.
The Auburndale Gym propels visitors toward reaching their fitness goals through boot-camp-style CrossFit training sessions. Each workout features different exercises, and each exercise can be scaled to any individual's capability or Mario Bros. level.
MedSlim Laser’s trained technicians treat as many issues as possible by utilizing four different, noninvasive systems. To shave pounds from clients’ torsos, techs brandish UltraSlim’s red-light therapy, which also helps to improve skin tone or sculpt targeted areas with UltraSlim Cold Light and Zerona scanning lasers. LipoRescue bends light waves to smooth the epidermis after surgical liposuction, whereas the noninvasive face-lift tightens facial areas without cables or surgery. To further ensure success of each treatment, every treatment is performed under physician supervision.