Terri Oviedo grew up in Santa Fe, New Mexico, where she cultivated a passion for holistic healing?a pastime that helped her get through cancer and helps her manage her diabetes. Massage aided her recovery, and so upon moving to Colorado she studied sports and deep-tissue massage at the Denver School of Massage Therapy. Now as a licensed massage therapist, Terri wields more than 10 modalities in her tool belt, such as hydrotherapy and shiatsu. She offers Brazilian toe massage, which soothes six meridians that connect organs like the invisible strings that still connect us to our mothers. Terri also helps veterans find relaxation and peace by offering her services to them at a reduced rate.
To improve their patients' health and help them overcome chronic pains, the chiropractic team at Keystone Health & Wellness Center relies on a technique called Advanced BioStructural Correction. This innovative method gently nudges vertebrae into healthier positions to correct posture and reduce slouching. As the body begins to stand up straighter, pressure is removed from the delicate nerve tissue, muscles relax, and the lungs expand more freely, making it easier to stand more upright, breathe or scream hysterically on the bus. In addition to correcting spines, the team reduces inflammation and stimulates circulation with therapeutic massages.
Josh McGirk has been in practice as a massage therapist for more than a decade, and is certified in therapeutic massage, hot-stone modalities, and ashiatsu oriental bar therapy, a technique that uses pressure from the feet rather than the hands. But as evidenced from his info page, he has many talents. He's ACE certified in group exercise and also teaches a slew of exercise classes and aerial yoga. When not mending muscles or in yoga pose, Josh is a black belt in Chinese shaolin kung fu and speaks six languages, including English, French, and kangaroo.
At Soma Bodywork, no two massages are the same. Sure, the licensed therapists offer the standard variety of Swedish and deep-tissue techniques, but they tailor these techniques to address each client's individual needs. They even look a bit outside the box to pepper their menu with traditional Eastern therapies such as shiatsu and acupressure. As if the sheer number of options weren't enough to bring you back to the downtown studio for more, certain massages are accompanied by warm cookies that can be eaten or placed along the back to soothe tension.
Before she became a licensed therapist, Jaime Castillo heard over and over again about the healing powers of massage. Seeing the results for herself compelled her to pursue a career in massage therapy, and today she helps clients get balanced with massage sessions instead of suggesting they sleep on tightropes. Each massage is tailored to the client's individual needs and Jaime draws from experience in a variety of modalities including myofascial release and trigger point therapy.
Bodywork Therapies aligns its medical massages with what they call the "Whole-Athlete Model." This philosophy goes by the idea that the body is a complex system of elements all working in tandem, and that a disruption to any part, no matter how small, means a disruption to the whole. These elements can be physical, emotional, and even social, and so the therapists here have devised a signature massage that addressees all aspects simultaneously with a combination of neuromuscular and deep-tissue techniques with acupressure. And therapists can tailor each session to meet the specific demands of the client, whether they are experiencing a sore back, worried mind, creaky elbow, or stoic funny bone. They also perform pain management techniques that clients can use to keep their body in balance even when they're off the massage table.