Physician's Way's Richard Kelley, M.D. will give you an initial consultation and exam in his Zilker office, where you'll receive glucose, thyroid, cholesterol-panel, CMP, and CBC testing; an optional B-12 Lipotropic injection; and an EKG. What you will not receive is a bunch of fad-diet hokum such as the Beaches Diet, the All-Gravel Diet, and Slap Yourself Thin. Your doctor will then craft an individualized diet and exercise plan based on your goals, prior difficulties, and the personality of your lifestyle. That plan will be heavily punctuated with action items, many of which you can begin acting on immediately after your assessment.
Most Popular Service: NeuroFit Brain Training
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Brands Used: NeurOptimal (neurofeedback equipment)
At a Vibe Class USA personal-training session, exercisers aren't alone in their workouts. As they move through functional exercises with resistance bands or weights, they're stationed atop a vibrating platform. The vibration causes contractions of the muscles, which boosts the normal effects of strength training and conditioning. In a mere 30 minutes, customers can reap the results of a lengthier workout.
As a chiropractor, Dr. Douglas Stakes values this whole-body approach to health and well-being. At Healthy Measures Weight Loss & Wellness, he also recognizes that each of his clients may have different needs and goals when it comes to dropping inches or pounds. This is why the center offers comprehensive, personalized programs that share the common goal of promoting holistic health. Dr. Stakes and his staff use advanced technology?including body-contouring Lipo-Light systems and metabolism-boosting whole-body vibration platforms?to help people make progress toward their particular goals. However, the team can also set patients on the right track by designing individualized weight-loss programs, which take lifestyle choices such as diet and sleeping habits into account. Through contouring body wraps, recommended exercise regimens, and nutritional consultations, Healthy Measures Weight Loss & Wellness can empower clients and provide them with the guidance they need to make positive, long-term life changes.
At Complete Nutrition, certified personal trainers, strength coaches, and other fitness professionals steer customers toward leaner pastures with proper supplements and vitamins such as Rebuild, CTS360, and Complete Woman. Rather than simply handing off bottles of pills, staff members help customers understand what makes a regimen effective as well as what types of meals and supplements pair well with their plan. Complete Nutrition also works with health-care providers, nutritionists, and chemists to develop its own exclusive line of formulas and supplements.