The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Motivation to work out sometimes requires that you light a fire inside yourself, but not the kind you endured during your fire-eating internship at the circus. For $69, today's Groupon gets new clients four weeks of unlimited sessions at Camp Gladiator (a $160 value). This deal is good during any of Camp Gladiator's 36 workout times at all Dallas-area locations. Bring your own mat, towel, water, and sweat (and for the truly prepared, a jump rope and pair of dumbbells).
Camp Gladiator is a fitness boot camp far different than the boot camp disobedient teenagers are sent to on Maury. Feel the burn under the watchful eye of experienced trainers in a program founded by Ally Davidson—also known as the 2008 American Gladiator Grand Champion. No drill sergeants will be barking commands through cigars as you drop and give them 200 push-ups in the rain at this fitness boot camp, but there will be obstacle courses, tug of war, plyometrics, sprint and agility drills, and, well, some push-ups. As with personal trainers, fitness boot camps deliver results. Unlike with personal trainers, however, this deal lets you attend as many sessions as you like at whatever location you choose.
Regardless of how many times you have been named American Gladiator or Ninja Warrior, fitness boot camp is beneficial for those looking to lose some pounds, try something new, or gain the endurance that cheetahs would and have killed for.
Seven Yelpers and three Google Mappers give Camp Gladiator five stars:
- I Love Camp Gladiator. – Lori P., Yelp
- This bootcamp will kick your ass and then laugh while you lie writhing on the floor...but in a good way! – Jessica M., Yelp
- This class is so much fun that you lose track of how much work you are actually doing. The instructors are very motivational! – Scott, Google Maps
Though they seem quite different at first glance, Tetra Fitness’s 12 group classes have a few important traits in common. All of the classes, for example, follow the lead of an elite instructor with experience in personal training and biceps strong enough to arm-wrestle Atlas to a draw. All of them also adhere to the company’s core values, which include such rock-solid maxims as “be adventurous and creative” and “do more with less.” The indoor cycling class certainly embodies these two values with its 50-minute workout that sends riders racing over hills and steep inclines on straightforward stationary bikes. The aptly named Sweaty Weights class requires students of all skill levels to “be passionate and determined” as they strengthen and tone every single muscle in their bodies. When the instructors compel their students to “embrace change,” they can reference their own Barefoot Burn cardio class as an example. This intense workout focuses on flexibility, calorie burning, stretching, balance work, toning for all the connective tissues, core strengthening, and corrective exercises for the feet.
A busy bee might not seem like the most obvious mascot for a tranquil yoga studio?until you take a closer look. Bees are known for working together within a colony, nourishing their cohorts by gathering pollen and communicating through dance-like motions and the occasional haiku. Similarly, the busy bees at Blue Honey Yoga cultivate community within their own tranquil hive, building a supportive studio where students can come together and connect to each other and the world through yoga practice.
In order to build a diverse community, Blue Honey Yoga offers class styles that cater to yogis of all experience levels. Beginners build a foundation for practice in yoga basics, gradually moving their way up to more challenging classes such as power vinyasa. There's even a special runners series that shows runners how to improve their performance by incorporating yoga stretches into their workouts for better flexibility.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson helps campers peppered across the fitness spectrum attain weight-loss results and sweat-slicked brows. The certified boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their brigade, trainers customize the workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with early-morning camps to awaken muscles stuck on snooze and evening sessions to end the day on a note of high endorphins.