Crossfit in Crestview

$31 for 5 CrossFit Classes at ASD CrossFit ($100 Value)

ASD CrossFit / Austin Self Defense

Lakeline Mall

$100 $31

(6)

CrossFit classes teach students results-driven, dynamic workouts and are customized to each student

$39 for One Month of CrossFit Classes at CrossFit Zealot (Up to $150 Value)

Crossfit Zealot

Hutto

$150 $39

CrossFit's system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

One- or Two-Month Unlimited CrossFit Membership at Grand Mesa CrossFit (Up to 63% Off)

Grand Mesa Crossfit

Leander

$135 $55

CrossFit instructors blend weightlifting, gymnastics, and intense cardiovascular exercises inside a 4,000-square-foot facility

$29 for One Month of Unlimited CrossFit Classes at Viper CrossFit ($140 Value)

Viper CrossFit

Kyle-Buda

$140 $29

Expert trainers lead students of all levels through high-intensity workouts that use sandbags, kettlebells, and heavy ropes

$65 for $130 Worth of CrossFit at CenterPoint CrossFit

CenterPoint CrossFit

San Marcos

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$117 for $261 Groupon — Alpha CrossFit

Alpha Crossfit

Town Creek

$261 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Months of Unlimited Classes at CrossFit Spring Branch (Up to 73% Off)

CrossFit Spring Branch

Spring Branch

$215 $59

CrossFit instructors help newbies acclimate to the ever-changing challenges and functional exercises that comprise each workout of the day

One or Two Months of Unlimited Functional Fitness Classes at Forged Bodies Gym (Up to 54% Off)

Forged Bodies Gym

Northeast San Antonio

$75 $37

Instructors lead groups through ever-changing functional workouts that can be scaled for any skill or fitness level

One Month of CrossFit Training for One or Two at Global Fitness Center (Up to 55% Off)

Global Fitness Center

San Antonio

$65 $29

Workouts torch calories and tone bodies using the varying functional fitness methods of CrossFit and the suspension training of TRX rings

Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

7113 Burnet Road, Suite 111
Austin,
TX
US

Equipment: Barbells, dumbbells, medicine balls, pull up rigs, atlas stones, kettlebells

Students should bring: Comfortable workout clothes; we have a cold water fountain

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Concentrate on technique, work hard, be consistent, and challenge yourself.

Q&A with Tommy, Coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We give people free Bat City branded swag and permanent discounts just for having good attendance at no extra cost. For example, six workouts earns one koozie; 15 workouts earns one water bottle; and 21 workouts earns a free t-shirt. If you hit large milestones like 100 workouts, we give you a permanent discount of 10% off and your picture on the wall of fame. We put every single athlete's personal record on the board so they can see themselves constantly getting stronger and faster. It also helps coaches to know exactly what each athlete's stats are. Workouts are constantly varied?but not random?and focused on getting stronger and faster in a safe environment. We also give people free membership to Beyond the Whiteboard so they can track their workouts.

Do you run your gym according to a particular exercise philosophy?

CrossFit is constantly varied, functional movements performed at high intensity. Safety is our number one rule. You start by learning technique, then you gain consistency, and then you can apply intensity. It's not always easy to go to a large, faceless gym by yourself with no coach to build a program that's right for you. While one or two coaches runs each class, participants support and root for each other. The last person to finish a workout is just as important as the first person to finish a workout. You can compete against each other, or you can just compete against yourself. Everything is scalable, and we have athletes of all ages and fitness levels. Also, everything is measurable, so you'll see yourself getting better every day.

12400 Amherst Drive, Ste 104
Austin,
TX
US

Equipment: Rogue Equipment and Fringe Sport

Students should bring: A bottle of water and mental and physical fortitude

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Be excited and open minded. We believe everyone is an athlete, and welcome all skill levels.

Q&A with Athan, Owner, Head Coach, and Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

The best thing about Fortitude are the workouts. They incorporate key principles from CrossFit, keeping them constantly varied, but also challenging the athlete to push themselves mentally and physically. We create a friendly and supportive atmosphere so that even tough workouts make you feel successful and accomplished, leaving you ready to take on anything that comes up in life.

What is the biggest mistake you see people make when trying to get fit on their own?

When people workout on their own, they often have a difficult time really challenging themselves and seeing the results they are hoping for. With the right fitness program, you can exercise, have a life, and see the progress you want for your body. Plus, having a group environment helps to keep up your morale and encourages you to show up, because you feel accountable to the friends you make at the gym.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

Music is really important when you workout. And everyone in Austin has an opinion about music. That's why we take requests from our athletes and build workout playlists from their suggestions. We're all about giving you the best workout possible and the best environment to do it in.

828 Airport Blvd.
Austin,
TX
US

Capoeira is part martial art, part dance, and part music lesson—also making it a great workout. During classes, the highly accomplished Mestre Rodrigo Zerlotti gathers his students into a circle where they sing and play musical instruments to help set the speed of the showdown happening in the middle. There, two capoeiristas show off their moves, often demonstrating scything kicks or unexpected takedowns. They also incorporate tumbling and acrobatics into their combative dancing, which they use to dodge their opponent's attacks or deflect invitations to start a conga line.

Mestre Rodrigo started his capoeira practice at age 13 in Brazil. A devoted practitioner throughout his life, he moved to Texas in 1990 and began putting down the roots for Capoeira Evolução before achieving the mestre (master) level in 1996. Today he continues to train contramestres (apprentices) of the art and teaches his beloved capoeira to the local community.

2015 E Riverside Dr Ste 7B
Austin,
TX
US

With its emphasis on varied, intense workouts and personal attention, a CrossFit program demands a certain type of trainer. If anyone's up to the challenge, it's Dave Appel, named one of Austin's ten fittest people by Austin Fit, and his team. Together, they lead athletes of all fitness levels through a variety of classes, including CrossFit and other sessions focused on mobility, endurance, and cycling.

2119 Goodrich Ave
Austin,
TX
US

FIT Austin's trainers specialize in teaching classes on the TRX suspension system, which uses the student's own bodyweight to generate resistance. Instead of attempting to build bulky muscles, these workouts instead take a more balanced approach that helps attendees of all fitness levels strengthen their cores and limbs, increase their range of motion, and become more resistant to athletic injuries. When using one of the gym's 20 TRX stations or 11 Rip Trainer stations as part of a group class or personal-training session, students will learn how to use controlled, functional movements to engage the core and utilize muscles that are hard to target with a traditional weight training workout or a workout where all the weights have been replaced with lazy cats.

2919 Manchaca Rd Suite 104
Austin,
TX
US