Amid crystal chandeliers and wicker furnishings,stylists at Asberry's A' Salon transform hair with custom Brazilian blowouts and hair extensions from brands such as Chi, Hairdreams, and So.Cap. The beauty haven's resident aesthetician brightens and smoothens complexions with Éminence Organic Skin Care products, and nail technicians enhance mani-pedis with acrylic tips or hand-painted portraits of other fingernails.
Sacred Streams has classes to suit every lifestyle, including bodhisattvas, those expecting regular babies, and those seeking increased flexibility and inner peace. For a fast, fat-burning ride of flowing poses, test-drive a vinyasa class, or dive downward-dog first into the slower, more-deliberate hatha practice. Those hoping to free up stored energy can opt for the rapidly moving kundalini practice, while those in need of a self-pampering can cozy up to a restorative class rife with pillows and blankets. Buy one for yourself, and gift the guys from your sewing circle or the ladies from your crocodile-wrestling club to join you on your journey across the yogaverse.
Maximum Taekwondo & Yoga's two disparate workouts cover the spectrum of exercise. Taekwondo offers cardiovascular and strength training under the tutelage of former Navy man Brad Perkins, a martial arts teacher for 23 years. He focuses just as much on mental discipline and enjoyment as he does on the applied combat techniques of his martial art. On the other side of things, a team of seven yogis teaches seven kinds of yoga, helping build strength and flexibility through slow, controlled motion. They even tailor certain series of asana specifically for kids and teens, using stretches that benefit growing bodies and help kids feel like they have some control over how tall they turn out.
At MFC Spine & Sports, Doctor of Chiropractic Eric Murphy and his staff have more than a few pain-relief tricks up their sleeves. Their chiropractic techniques include the Diversified method, trigger-point therapy, and spinal decompression, just to name a few. For patients who want a second helping of holistic treatment, MFC's team also performs massage therapy.
Dynamic Bodyworks offers a soothing slew of services to sledgehammer muscle tension into a puree of buttery bliss. Each 90-minute integrative bodywork massage integrates a bevy of stress-melting skin percussions and massage modalities. Experienced staff members tailor sessions to the needs of each customer, ensuring issues are treated with focused attention. During the holistic escape, postural conditions are addressed and stress is sloughed off in gobs of tossable goop. Stop in to the relaxing confines, let worldly worries evaporate, and transform bodies into tension-free embassies emanating good vibes throughout the land.
Dr. Lawrence Broder of Beleza Med Spa began his 16-year career in surgery and primary care, but has shifted his dedication to medical aesthetics, helping people reshape their bodies and evade signs of aging. He continues to build on his surgical knowledge with coursework and bihourly games of Operation, and has slimmed more than 500 physiques with laser-driven SmartLipo and smoothed hundreds of complexions with DOT (dermal optical thermolysis) resurfacing treatments. Dr. Broder supervises each of Beleza's locations, ensuring that every confidence-boosting injection, augmentation, lift, and peel is done with expertise and professionalism.