Boot Camps in Hancock

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Depending on the camp, sessions take place in a variety of scenic locations around Austin and Round Rock. Every class is in a small-group setting where friends, family, and neighbors sweat and move muscles until they're fitter and more trim than an edmontosaurus on a diet of sunshine. Fitness 4 Mind's experienced, attentive instructors guide each activity and make the workouts fun and challenging. Here are descriptions of the three camps.

4400 Avenue G
Austin,
TX
US

The trainers at Anthony Ferraro Fitness Training understand that everyone's fitness goals differ. That's why they get to know each client they train by first conducting a thorough BMI analysis and consultation—both of which are included with the personal-training session. The trainer then designs an effective fitness plan based on the results of the BMI and the client's personal goals.

3001 Cedar Street
Austin,
TX
US

While visiting a temple in Asia with his girlfriend, Jarrod Whitfield found himself sweating and out of breath while climbing a small hill. As he watched an 80-year old man cruise past him with ease, Jarrod realized something had to change. Ditching junk food and TV for fitness books and muay thai workouts, Jarrod sheared 60 pounds off his frame. Four years later, he placed in the Texas State Natural Bodybuilding Championships.

He now works to spark that same drive for self-transformation in his students through personal-training sessions and boot camps. His company’s boot camps emphasize proper form and cater to each student’s fitness level. All programs at the facility include guidance and nutritional counseling. Jarrod integrates the latest fitness trends into the work Whitfit Personal Training and Bootcamps does, providing patrons with everything from paleo-diet recipes to the playlists used to make steamrollers strong.

4605 ave a #104
Austin,
TX
US

An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson helps campers peppered across the fitness spectrum attain weight-loss results and sweat-slicked brows. The certified boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their brigade, trainers customize the workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with early-morning camps to awaken muscles stuck on snooze and evening sessions to end the day on a note of high endorphins.

4500 Mueller Central Drive
Austin,
TX
US

Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.

4550 MUELLER BLVD
AUSTIN,
Texas
US

An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson helps campers peppered across the fitness spectrum attain weight-loss results and sweat-slicked brows. The certified boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their brigade, trainers customize the workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with early-morning camps to awaken muscles stuck on snooze and evening sessions to end the day on a note of high endorphins.

4600 Guadalupe Street
Austin,
TX
US