Health & Fitness in Austin

Up to 67% Off Indoor Cycling and Yoga

Resolute Fitness

The Galleria

$99 $39

Peddle up a sweat on a stationary Schwinn bike, move through power vinyasa poses, or blend both cycling and yoga during combo classes

Up to 52% Off Cryotherapy

Punch Kettlebell Gym Austin

Northwest Austin

$75 $39

(11)

Plunge into a deep-freeze chamber for several minutes to help recover from injury or tissue damage

Up to 67% Off Nonsurgical Eyelifts

Sunlounge Spa

Multiple Locations

$199 $79

(17)

The Exilis system noninvasively reduces wrinkles, puffiness, and crow's-feet for up to 2 years by stimulating collagen production.

71% Off 30-Day Membership at Koko FitClub

Koko FitClub

Multiple Locations

$100 $29

The gym's computerized personal-training system creates 30-minute workouts geared toward clients' personal goals, and tracks their progress

Neon Dash 5K – 55% Off Entry

Neon Dash

Austin

$54.95 $25

Participants run through glowing, black-lit 5K set to high-energy music, and are doused with colorful neon along the way

Up to 53% Off Musical 5K Race Registration

RunRock

Travis Country Expo Center

$35 $18

DJs and live bands motivate runners who move through brightly lit musical zones; the after-party features more music in an indoor arena

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Barton Creek Square

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 51% Off Classes at Pure Yoga Austin

Pure Yoga Austin

Multiple Locations

$50 $25

In 105-degree yoga studios, staff of certified instructors guide students through 26 signature bikram postures

Up to 41% Off Fit Foodie 5K and Love TX Chefs Experience

Cooking Light & Health’s The Fit Foodie 5k

Historic Browning Hangar at Mueller

$55 $35

After a stretch and dance, runners or walkers complete a 5k; chef and fitness demos, food tastings, and a beer sample to follow

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

55% Off Personal Training

Intense 22 Fitness

Austin

$389 $175

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Chiropractic Exam Packages

Remedy Chiropractic & Family Wellness

Mountain Ridge

$100 $39

Doctor of Chiropractic Rob Burgett assesses spinal health during exams and corrects misalignments with holistic adjustments

Up to 81% Off at Total Wellness Austin

Total Wellness Austin

Austin

$65 $29

A certified yoga instructor leads classes or provides a private consultation for a one-on-one lesson tailored to individual needs

65% Off Reiki

Body & Soul Reiki

Austin

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Acupuncture

Turtle Dragon Health Services

Upper Boggy Creek

$95 $39

Licensed acupuncturist aims to redirect the flow of energy and treat allergies, depression, and pain with single-use needles

Up to 70% Off at Your Yoga

Your Yoga

South Austin

$25 $12

Yoga offerings focus on the ashtanga style and include Vinyasa, restorative, Hatha, and power-yoga options

Up to 63% Off BioSlimming Body Wraps

Novopelle

Bouldin

$159 $69

(12)

Body wraps packed with essential oils and botanical extracts aims to slim bodies, reduce fluid retention, and remove toxins

Up to 50% Off at Lu Acupuncture Center

Lu Acupuncture Center

Austin

$75 $40

(7)

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 72% Off Personal Training at New Life Studio Fitness

New Life Studio Fitness

East Congress

$240 $69

Certified personal trainer with more than 15 years of experience creates custom workout plans for clients of all fitness levels

Up to 74% Off Quick-Start Weight-Loss Program

Medifast Weight Control Centers

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

81% Off Trigger Point Pain Therapy

Austin Wellness Chiropractic

Located Inside Four Points Chiropractic

$180 $38

During 20-minute massage-based sessions, the doctor works around points of stress to untangle knots and relieve tension

56% Off at Kelly Personal Training

Kelly Personal Training

Northwest Austin

$135 $65

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

52% Off a Hypnotherapy Session

A New Day Hypnosis

Old West Austin

$197 $94

Marriage and family therapist associate and hypnotherapist helps clients ditch bad habits, make better choices, and overcome stress

Up to 70% Off Youth Fitness Classes

Sharp End Athletics

Metric Blvd

$88 $29

Trainers help kids build foundational strength, and go through conditioning sessions that also help reduce the risk of injury.

Up to 78% Off Running and Triathlon Coaching

New Limits Health

Austin

$225 $50

Certified fitness consultants work with clients to create individualized fitness plans; weekly workout sessions and nutritional guidance

45% Off Personal Training

Cornerstone Health & Fitness Training Studio

Austin

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

63% Off Kids' Gymnastics Classes

Jump! Gymnastics

Austin

$135 $49.50

Gymastics classes designed to challenge students within their ability level engage kids between 18 months and 12 years at a new location

Up to 86% Off Acupuncture

Natural Health Center of Austin

Galindo

$250 $36

5,000-year-old practice of acupuncture unblocks body's energy pathways with very fine needles, bringing relief from a host of maladies

Up to 56% Off Spray Tan and Teeth Whitening

Studio Bella Spa

Jester Village Shopping Center in Jester Estates

$35 $17

Formulas used during both sessions are all natural; after spray tan, body is bronze, not orange; DaVinci whitening leaves smile vibrant

Up to 67% Off Classes at Dharma Yoga

Dharma Yoga

Multiple Locations

$150 $49

Certified instructors at awareness-based studio fuel healing Hatha-yoga classes with Buddhist influences and music

65% Off Boot Camp

T.n.m. Fitness

East Oak Hill

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Dental-Veneer Packages

Avenue Dental

West Lake Hills

$1,714 $800

(16)

Dr. Wong perfects smiles with durable, long-lasting veneers

Up to 85% Off Dental Package at Masterpiece Smiles

Masterpiece Smiles

West Lake Hills

$369 $59

Dentist with 30+ years of experience teams up with staff to scour mouths for signs of plaque and decay during exam, cleaning, and X-rays

Up to 74% Off Kickboxing Classes

Fight Club Austin

Austin

$100 $29

Instructors get students moving with high energy music, teaching them to deliver punches and kicks to bags

68% Off Teeth Whitening at Platinum Smiles

Platinum Smiles

Galindo

$249 $79

Blue-light-activated whitening gel is applied to teeth to lift coffee, food & tobacco stains, leaving them up to four to five shades whiter

Up to 77% Off Yoga

Blue Honey Yoga

Austin

$75 $19

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Yoga memberships grant students access to classes like power vinyasa and restorative yoga, plus a running club and special workshops

79% Off At-Home Teeth Whitening

White Smile Central

Austin

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

85% Off Dental Package at Lifetime Smiles

Lifetime Smiles

Garrison Park

$290 $43

(12)

Comprehensive dental examination includes digital x-rays and a cleaning that gently removes plaque and tartar

70% Off Zumba Classes

Premier Health Center And Dance Studio

Austin

$10 $3

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off at Sanctuary Yoga

Sanctuary Yoga

Zilker

$45 $20

Small classes of up to 15 students boost flexibility, strength, and overall well-being at nonprofit yoga community center

90% Off Chiropractic Package at Austin Hillside Family Chiropractic

Austin Hillside Family Chiropractic

Allandale

$395 $39

Chiropractic exam with x-rays, adjustment, and one-hour massage

70% Off Teeth Whitening at BJ Myers Cosmetic & Family Dentistry

BJ Myers Cosmetic & Family Dentistry

Northview Hills

$600 $179

(4)

Zoom! teeth-whitening treatment visibly brightens patients' smiles

93% Off Chiropractic Package

Lone Star Chiropractic

North Shoal Creek

$270 $19

(5)

Chiropractor examines areas of pain, then adjusts spine to alleviate discomfort

Up to 56% Off at Austin Public Links

Austin Public Links

Multiple Locations

$90 $40

Five municipal golf courses with a range of styles, from a historical 9-holer to a links-style layout

78% Off Month of Unlimited Boot Camp

Austin Performance Fitness

Parkridge Gardens

$167 $37

Sandbags, ropes, and other old-school tools help build a foundation of strength that carries participants through boot-camp classes

Up to 75% Off Hapkido and Boxing Classes

Zen Fit

Austin

$100 $25

Students learn self-defense and other martial arts techniques in hapkido classes, or work on proper boxing form and technique

Up to 73% Off Nutrition Response Testing

Teel Wellness Center

Zilker

$120 $35

Dr. Teel uses Nutrition Response Testing to evaluate the autonomic nervous system and analyze the body’s overall nutritional condition

Up to 79% Off at Capital Chiropractic & Acupuncture

Capital Chiropractic & Acupuncture

Austin

$185 $39

Doctor uses natural, noninvasive methods to improve patients' overall sense of wellbeing

70% Off at Discover Chiropractic

Discover Chiropractic

Southwest Austin

$135 $40

Choice of x-rays or massage caps off an adjustment and a chat with Doctor of Chiropractic Brian Clark

Up to 67% Off Zumba Classes at New Horizons Wellness and Fitness

New Horizons Wellness and Fitness

Third Coast Martial Arts

$75 $25

A certified medical exercise specialist helps students burn calories and have fun by teaching them energetic dance moves

65% Off Zumba

Jane Dean Zumba

Synergy Dance Studio

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 52% Off Hypnotherapy

Fiery Sage Healing

Fiery Sage Healing

$100 $49

Hypnotherapists help clients overcome fears, lose weight, or quit smoking by tapping into the subconscious with hypnotherapy treatments

$100 for $2,000 Toward LASIK Surgery

Eye LASIK Austin

Allandale

$2,000 $100

Surgeons use blade-free iLASIK technology to reshape the cornea, correcting vision problems and helping patients ditch glasses

Up to 60% Off Diagnostic Health Services

DiagnosticsForU

Multiple Locations

$324 $129

Technicians administer blood tests right in their lab, skipping the doctor and associated fees

Up to 60% Off Vibrating-Platform Sessions

Vibe Class USA

Located in Innate Beauty

$60 $30

Clients perform a series of functional exercises on a vibrating platform, with the goal of working every muscle in the body at the same time

Half Off MMA or Weapons-Training Classes

Parra Academy Of Martial Arts

West Oak Hill

$80 $39.99

Learn self-defense skills and discipline in a studio formed by a Martial Arts Hall of Famer

Up to 61% Off Personal Training

Corazon Latino Dance Studio

Sweetbriar

$200 $99

Certified trainer Fanny Gonzalez puts pupils through 30-minute training sessions, tracking progress and offering nutritional tips

Up to 83% Off Teeth Whitening or Dental Care

Floss Dental

Multiple Locations

$350 $79

(8)

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

Up to 51% Off Classes at Traditional Martial Arts Academy

Traditional Martial Arts Academy

South Austin

$99 $49

Instructors teach both traditional martial arts forms and practical self-defense techniques

Up to 53% Off Boot Camp at CardioFIT Austin

CardioFIT Austin

On Location

$75 $35

In a park setting, a trainer takes exercisers through routines intended to efficiently burn calories, with fresh moves all the time

Up to 54% Of Boot Camp

Fire Athlete Bootcamp

North Austin

$50 $25

The boot-camp class is designed to get bodies into shape using the same workouts firefighters use every day at the fire station

55% Off Services

Amy Dyer Lpc

The Uplands

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Facial Cupping, Massage, or Acupuncture

Dragonfly Wellness Center

McKinney

$130 $49

(11)

Acupuncture, massage, and facial cupping help target health concerns while also relieving stress

63% Off Vein-Removal Treatments

NewU Plastic Surgery

New U Plastic Surgery

$350 $129

(7)

Pulses of light destroy veins by coagulating the blood within them, then the body naturally absorbs the veins

50% Off Services

Texas Ukidokan

Windsor Hills

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

81% Off Teeth Cleaning with Exam

Bee Cave Dental

Bee Cave

$305 $59

Dr. Corinne R. Scalzitti & staff of dental experts maintain oral health with skillful dental maintenance procedures

Up to 59% Off at Select Gymnastics

Select Gymnastics

Grandview Hills

$25 $13

Children tumble and flip during afterschool sessions and gymnastics classes, as well as a Saturday night party with a movie and refreshments

49% Off Acupuncture

Abalone Acupuncture Of Austin

Austin

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Golf Training

True Loft Golf

Kyle-Buda

$75 $35

Using a video playback system, the indoor facility's instructors help golfers master swings before perfecting putts

Up to 84% Off Nutritional Weight-Loss Consultation

Coaching Austin

On Location

$150 $49

Nutritional coach analyzes current eating habits and fitness levels before tailoring a unique fitness and nutrition plan for each client

Up to 61% Off Reiki Sessions at Soothing, Healing Reiki

Soothing, Healing Reiki

Austin

$90 $39

Cara Hanson helps each client achieve a relaxed body and mind by balancing their internal flow of energy

Up to 77% Off Formostar Body Wraps

Waterloo Tan

Multiple Locations

$99 $30

(9)

Far-infrared energy generates heat that breaks down fats and toxins, burns extra calories, and activates the metabolism

50% Off Nutrition Supplements at NutriSpa

NutriSpa

Berkley Square - Headway

$20 $10

Health and wellness supplements aid in weight loss or mass gain or provide nutrients

Up to 76% Off Drop-In Fitness Classes

Movin' It Studios

West Congress

$50 $12.50

During fitness classes, instructors provide students with individual attention to help them reach their weight-loss and fitness goals

Up to 88% Off at Four Points Family Chiropractic

Four Points Family Chiropractic

Austin

$295 $39

(3)

Chiropractor and massage therapist zero in on sources of pain and ease them out with spinal adjustments and muscle manipulation

50% Off Group Fitness Classes

Fitness 360

The Triangle

$118 $59

Group fitness classes such as barre, cycle, and cardio sessions that combine high- and low-impact exercises, gym membership is included

Up to 84% Off Fit Camp from Sherpa Fitness

Sherpa Fitness

Multiple Locations

$220 $35

High-energy blend of cardio and strength training in boot camps that meet as early as 5:30 a.m. at rotating local venues

Up to 50% Off Martial Arts Lessons

Impact Martial Arts

Northwest Austin

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

At Dharma Yoga’s recently erected, 2,400-square-foot studio, flickering candlelight gives the earth-tone hues and gleaming hardwood floors an inviting glow. Like stumbling into a lounge-singer convention, the studio’s comforting vibes relax the mind with calming music as the band of certified instructors gently guides students of all experience levels through a series of healing physical postures. Though classes vary in style—ranging from vigorous early-bird Vinyasa flow to relaxing end-of-day Dharma nightcaps—each session explores traditional Indian yoga and Buddhist practices, referring to itself as an "awareness-based mindfulness and relaxation practice." Between the original Dharma Yoga and the new Dharma Yoga East Side, students can choose from 50 weekly classes, held throughout the day.

In the course of more than a decade of teaching and practicing yoga, Dharma Yoga founder Keith Kachtick, an Austin native, has served as the senior instructor with the Lineage Project, a nonprofit that offers meditation and yoga practice to prisoners in the New York City area. Keith has also contributed his yogic philosophies to publications such as Yoga Journal, Newsweek, and the New York Times. His codirector, Camilla, has a master’s degree in social work and a background as a clinical therapist. These experiences fuel her nurturing teaching style, especially in yoga-therapy sessions, which are designed to help to release physical, emotional, and mental tension.

3110 Guadalupe St.
Austin,
TX
US

Since its founding in 1980, Sun & Ski Sports has remained true to its philosophy: “do a few things, but do them better than anybody else.” The shop stocks equipment in five categories of extreme and outdoor activities, including camping, skating, running, bicycling, and water and snow sports. It specializes in these to ensure its merchandise maintains a high standard of quality, and its employees are knowledgeable participants in the sports their department represents.

Bikers can drop off their steeds for tune-ups from certified mechanics who put all brands through the rigors of a 12-point inspection, checking chains and adjusting wobbly pedals and malfunctioning spoke-card motors. While waiting, curious eyes might linger on a North Face two-person tent, a Blackburn Airtower bicycle pump, or a vast selection of shoes from brands such as New Balance and Asics. Men and women can traipse nearly barefoot in the park with Vibram FiveFingers, which offer minimal structural encumbrances for a more natural stride, or cast their feet aside for the new-wheeled prowess that comes with a Fuji SL-1 LE Ultegra performance road bike.

2438 W Anderson Ln
Austin,
TX
US

Growing up in El Paso near Hueco Tanks led Austin Rock Gym owner Troy Wilson to view rock climbing as a way of life. In order to open his own facility he merged his experience running youth climbing programs and gyms with that of his wife and coowner Erica—a Houston native who has spent years scaling New Mexico's rocky ridges. Specializing in bouldering, belaying, and lead climbing, the duo brings mountain terrain indoors at two Austin area locations. The north Austin gym's 30-foot bouldering wall and colorful climbing routes challenge visitors to traverse steep angles, and its top-rope routes let belayed crag clingers scale to the perfect yodeling height. At the south Austin gym, sculpted, 30-foot textured walls loom over a 10,000-square-foot facility, in which climbers can belay, practice lead climbing, or conquer a bouldering cave.

Veteran climbers at each location teach classes and private lessons for rookie rockers 4 and older. In addition to bouldering, lead climbing, and belaying classes, instructors lead women's only sessions and Powerhouse courses that focus on strengthening the body's core. Troy and Tracy's team of experts also guides groups to outdoor climbing venues and lugs a portable rock wall to construction workers no longer challenged by ladders.

8300 N Lamar Blvd
Austin,
TX
US

Although Stewart Yaros has performed with numerous elite companies, including the Boston Ballet and the Basel Ballet in Switzerland, his true passion is teaching dance. Teaching allowed the University of Massachusetts and Martha Mahr School of Ballet alumnus to combine his finely honed dance expertise and his zeal for communicating with others via the "common language" of dance in particular and the arts in general.

That theme of unity and togetherness dates back to the early days of Dance International, circa 1991, when the now bustling center for dance tutoring consisted of three students, their devoted teacher, and an old player piano that played Chopsticks. Today, the organization has swelled into a hub for upbeat, accessible instruction from professional-level teachers and is well-known for organizing the Austin Ballroom Festival.

Part of the guiding vision for Dance International is a focus on community service, as well as promoting the arts by introducing music and visual forms into the dance milieu. True to its multidisciplinary ambitions, the Dance International empire recently achieved 501(c)3 national nonprofit status and will soon add art and music classes.

4615 Bee Cave Road
Austin,
TX
US

Three-time Masters Champion Jimmy Demaret states, “I simply followed the natural features of the land” to explain the genesis of his brainchild, the Onion Creek Club. Here 18 holes of championship golf—designed by course architects Ben Crenshaw and Bill Coore—sprawl alongside tennis courts and a clubhouse with a fitness center and junior-Olympic-size swimming pool. The par-70 course’s claim to fame is having hosted the inaugural Senior PGA event in 1978, four years after the greens’ bermuda grass first whimpered under cleated feet. Its signature third hole invites golfers to play aggressively with their drivers in order to vault orbs onto a landing strip guarded by trees and a creek, or to grip their irons and aim for a narrow green that has notoriously uncommunicative air-traffic controllers.

In addition to the course and its accompanying driving range with 30 hitting stations, Onion Creek Club invites racket-wielders to take advantage of lighted hard and clay tennis courts. The clubhouse’s fitness center challenges muscles with Cybex strength machines, and its junior-Olympic-size pool allows 9 irons to slip into their bikinis and go for a splash.

2510 Onion Creek Pkwy
Austin,
TX
US

Housed within an office space that was originally built to be a house, BJ Myers Cosmetic & Family Dentistry fully embraces the cozy, inviting spirit of its homespun setting. Dr. William Myers, Jr. and his team of hygienists and clinical assistants do everything they can to put patients at ease. Seven of the practice's treatment rooms feature overhead televisions and noise-canceling headphones, allowing visitors to relax and enjoy music or a movie while the team examines and cares for their teeth.

Additionally, Dr. Myers hopes to reassure patients by using the latest advancements in dental technology as he and his staff perform preventive, cosmetic, and reconstructive procedures. Digital x-ray systems provide a clearer look at structural issues beneath the gum line, and the office's CEREC technology rapidly produces ceramic fixtures onsite, so the team can more effectively treat signs of damage in a single visit. This combination of advanced technology and compassionate care allows Dr. Myers to protect his patients' smiles by preventing the spread of decay or disease, using crowns, implants, onlays, fillings, or veneers to conceal signs of damage—or applying in-office teeth-whitening treatments to leave incisors and molars as stain-free as the hand towels in dish-detergent commercials.

8430 Spicewood Springs Rd
Austin,
TX
US

Austin Scene