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Optique Eyewear is a full-service optical and optometry boutique, stocking premier designer and exclusive styles from the likes of SALT, Oliver Peoples, Mosley Tribes, Paul Smith, and more. Store owner Dr. Courtney Elizabeth Rhodes will conduct your eye exam using state-of-the-art diagnostic equipment supplemented by years of training to provide a much-needed and oft-neglected medical service. A well-trained store staff will then help you find a pair of fashionable frames to suit your personality, image, face shape, or favorite pair of high-heeled snakeskin blüchers.
Just below the Four Seasons Hotel on the north shore trail of Lady Bird Lake waits the Waller Creek Boathouse, where first-time kayakers and paddling experts alike shove off into serene waters. Paddlers embark on hourly or half-day tours aboard easy-to-navigate water vessels, soaking in the lush scenery. The Congress Avenue bridge's reflection glimmers on the water, lined by thick foliage and towering trees. Throughout their trips, kayakers might find themselves floating alongside a family of ducks or beneath a colony of Mexican free-tailed bats, each of whom have signed a contract promising not to get tangled in paddlers' hair.
For a city so far from the coast, Austin has a lot of waterways. Austin Paddle Sports takes advantage of this, setting up shop on Lady Bird Lake in Downtown Austin. There, they offer sales and rentals of stand-up paddleboards from the likes of Riviera Paddlesurf and Quickblade Paddles.
For those new to the quickly growing sport, Austin Paddle Sports uses entry-level equipment stable enough for a beginner, yet challenging enough for an experienced paddler. Staff is always available for a few tips to keep students from forgetting which muscles are needed for standing.
As a former ballerina and key player at some of the country's most renowned gym chains, Lee Vallely's experience is as diverse and well-rounded as her studio's approach to fitness. Along with assistant studio director and certified instructor Elisabeth Kristof, Lee teaches dynamic Pilates-based classes, which call upon elements from other fitness disciplines, including sports conditioning, dance, yoga, and full-contact chess. However, following Lee and Elisabeth's moves is only half the battle for their students, as they make sure each participant executes the moves with precision. By doing this, they instill their students with an understanding of the purpose for each technique, which they believe yields enhanced results.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson guarantees speedy results and sweat-addled brows for campers across the fitness spectrum. Ally’s local boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their flab-busting brigade, trainers customize their workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with four early-morning camps to awaken muscles stuck on snooze and a pair of evening sessions to end the day on a note of high endorphins.