Health & Fitness in Austin

5 or 10 Group Classes or One Month of Unlimited Classes at Tetra Fitness (Up to 64% Off)

Tetra Fitness

Old West Austin

$100 $39

Professional fitness instructors lead challenging group workouts that incorporate strength, cardio, flexibility and nutrition.

Cooking Light & Health's Fit Foodie 5K Featuring Host Alison Sweeney on September 13 for 1 or 2 (Up to 41% Off)

Cooking Light & Health’s The Fit Foodie 5k

Historic Browning Hangar at Mueller

$55 $35

After a stretch and dance, runners or walkers complete a 5k; chef and fitness demos, food tastings, and a beer sample to follow

ROC Race – Ridiculous Obstacle Challenge 5K Entry for One, Two, or Four on Saturday, September 27 (Up to 48% Off)

ROC Race – Ridiculous Obstacle Challenge 5K

Circuit of The Americas

$111 $60

Face down 12 obstacles—including waterslides, a giant wrecking ball, and a Tarzan swing—inspired by wacky game shows

$25 for a Charity Marathon-Training Package at Team in Training ($100 Value)

Team In Training

Austin

$100 $25

Coaches prepare teams to walk or run half or full marathons, in exchange for support, participants raise money to cure cancer

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$70 for In-Office Teeth Whitening Package at Lash-Me Salon ($308 Value)

Million Dollar Smile

Lash-Me Salon

$308 $70

Select wavelengths of LED light activate dental-grade whitening solution & take-home pen maintains brightness after evening brushing.

$65 for an Eye Exam and $175 Toward Glasses at Parmer Eye Care ($389 Value)

Parmer Eye Care

North Austin

$389 $65

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Optometrist examines eyes for any issues or signs of disease and determines prescriptions

$29 for 30-Day Membership at Koko FitClub ($100 Value)

Koko FitClub

Multiple Locations

$100 $29

The gym's computerized personal-training system creates 30-minute workouts geared toward clients' personal goals, and tracks their progress

Six Training Sessions from Intense 22 Fitness (55% Off)

Intense 22 Fitness

Austin

$389 $175

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Consultations, Exams, and Adjustments with Dr. Rob Burgett at Remedy Chiropractic (Up to 74% Off)

Remedy Chiropractic & Family Wellness

Mountain Ridge

$100 $39

Doctor of Chiropractic Rob Burgett assesses spinal health during exams and corrects misalignments with holistic adjustments

One Private Yoga Session or 10 Yoga Classes at Total Wellness Austin (Up to 81% Off)

Total Wellness Austin

Austin

$65 $29

A certified yoga instructor leads classes or provides a private consultation for a one-on-one lesson tailored to individual needs

60-Minute Reiki Treatment at Body & Soul Reiki (65% Off)

Body & Soul Reiki

Austin

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Two, or Three Acupuncture Treatments at Turtle Dragon Health Services (Up to 61% Off)

Turtle Dragon Health Services

Upper Boggy Creek

$95 $39

Licensed acupuncturist aims to redirect the flow of energy and treat allergies, depression, and pain with single-use needles

5 or 10 Classes or One Month of Unlimited Classes at Your Yoga (Up to 70% Off)

Your Yoga

South Austin

$25 $12

Yoga offerings focus on the ashtanga style and include Vinyasa, restorative, Hatha, and power-yoga options

One or Two BioSlimming Body Wraps at Novopelle (Up to 63% Off)

Novopelle

Bouldin

$159 $69

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Body wraps packed with essential oils and botanical extracts aims to slim bodies, reduce fluid retention, and remove toxins

One or Three Acupuncture Sessions at Lu Acupuncture Center (Up to 50% Off)

Lu Acupuncture Center

Austin

$75 $40

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Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Three, Six, or Nine Personal-Training Sessions with Fitness Consult at New Life Studio Fitness (Up to 78% Off)

New Life Studio Fitness

East Congress

$240 $55

Certified personal trainer with more than 15 years of experience creates custom workout plans for clients of all fitness levels

14-Day Quick-Start Weight-Loss Program for One or Two from Medifast Weight Control Centers (Up to 74% Off)

Medifast Weight Control Centers

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

$79 for Organic Teeth Whitening at Sunlounge Spa ($199 Value)

Sunlounge Spa

Multiple Locations

$199 $79

Organic gel & laser light work together to whiten teeth, brightening them up to seven shades in less than half hour

Three, Five, or Seven Trigger-Point Pain Therapy Sessions at Austin Wellness Chiropractic Center (Up to 81% Off)

Austin Wellness Chiropractic

Located Inside Four Points Chiropractic

$180 $38

During 20-minute massage-based sessions, the doctor works around points of stress to untangle knots and relieve tension

Three or Five Personal Training Sessions at Kelly Personal Training (Up to 56% Off)

Kelly Personal Training

Northwest Austin

$135 $65

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

$94 for a Comprehensive Hypnotherapy Session at A New Day Hypnosis ($197 Value)

A New Day Hypnosis

Old West Austin

$197 $94

Marriage and family therapist associate and hypnotherapist helps clients ditch bad habits, make better choices, and overcome stress

Health and Fitness Coaching for those Interested in Running, Triathlons, or Nutrition Counseling (Up to 78% Off )

New Limits Health

Austin

$225 $50

Certified fitness consultants work with clients to create individualized fitness plans; weekly workout sessions and nutritional guidance

10 Personal-Training Sessions from Cornerstone Fitness Studio (45% Off)

Cornerstone Health & Fitness Training Studio

Austin

$750 $413

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49.50 for Four Weeks of Gymnastics Classes with Lifetime Membership at Jump! Gymnastics ($135 Value)

Jump! Gymnastics

Austin

$135 $49.50

Gymastics classes designed to challenge students within their ability level engage kids between 18 months and 12 years at a new location

Acupuncture Treatment Package for One or Two at Natural Health Center of Austin (Up to 86% Off)

Natural Health Center of Austin

Galindo

$250 $36

5,000-year-old practice of acupuncture unblocks body's energy pathways with very fine needles, bringing relief from a host of maladies

Organic Spray-Tanning Session, DaVinci Teeth-Whitening Session, or Both at Studio Bella Spa (Up to 56% Off)

Studio Bella Spa

Jester Village Shopping Center in Jester Estates

$35 $17

Formulas used during both sessions are all natural; after spray tan, body is bronze, not orange; DaVinci whitening leaves smile vibrant

One Month of Unlimited Classes or 10-Class Pass at Dharma Yoga and Dharma Yoga East Side (Up to 67% Off)

Dharma Yoga

Multiple Locations

$150 $49

Certified instructors at awareness-based studio fuel healing Hatha-yoga classes with Buddhist influences and music

4-Week Boot Camp from TNM Fitness (65% Off)

T.n.m. Fitness

East Oak Hill

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Porcelain or Composite Veneer with Cleaning, Exam, and X-rays at Avenue Dental (Up to 55% Off)

Avenue Dental

West Lake Hills

$1,714 $800

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Dr. Wong perfects smiles with durable, long-lasting veneers

Two, Four, or Six Group Classes at Brass Ovaries (Up to 68% Off)

Brass Ovaries

MLK

$70 $28

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One-hour group classes teach sultry fitness techniques that include pole dancing, dance, and aerial silks

Full Dental Exam, Routine Cleaning, and X-Rays with Optional Whitening Kit at Masterpiece Smiles (Up to 85% Off)

Masterpiece Smiles

West Lake Hills

$369 $59

Dentist with 30+ years of experience teams up with staff to scour mouths for signs of plaque and decay during exam, cleaning, and X-rays

5, 10, 20, or One Month of Unlimited Kickboxing Classes at Fight Club Austin (Up to 74% Off)

Fight Club Austin

Austin

$100 $29

Instructors get students moving with high energy music, teaching them to deliver punches and kicks to bags

$79 for a Teeth-Whitening Treatment at Platinum Smiles ($249 Value)

Platinum Smiles

Galindo

$249 $79

Blue-light-activated whitening gel is applied to teeth to lift coffee, food & tobacco stains, leaving them up to four to five shades whiter

One- or Two-Month Unlimited Yoga Membership at Blue Honey Yoga (Up to 77% Off)

Blue Honey Yoga

Austin

$75 $19

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Yoga memberships grant students access to classes like power vinyasa and restorative yoga, plus a running club and special workshops

$25 for Deluxe Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Austin

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$43 for a Dental Package with an Exam, X-rays, and Cleaning at Lifetime Smiles ($290 Value)

Lifetime Smiles

Garrison Park

$290 $43

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Comprehensive dental examination includes digital x-rays and a cleaning that gently removes plaque and tartar

Two Zumba Classes at Premier Health Center & Dance Studio (70% Off)

Premier Health Center And Dance Studio

Austin

$10 $3

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Sanctuary Yoga (Up to 64% Off)

Sanctuary Yoga

Zilker

$45 $20

Small classes of up to 15 students boost flexibility, strength, and overall well-being at nonprofit yoga community center

$39 for a Chiropractic Package at Austin Hillside Family Chiropractic ($395 Value)

Austin Hillside Family Chiropractic

Allandale

$395 $39

Chiropractic exam with x-rays, adjustment, and one-hour massage

$179 for a Zoom! Teeth-Whitening Treatment at BJ Myers Cosmetic & Family Dentistry ($600 Value)

BJ Myers Cosmetic & Family Dentistry

Northview Hills

$600 $179

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Zoom! teeth-whitening treatment visibly brightens patients' smiles

$19 for a Consultation, Exam, X-rays, and Adjustment at Lone Star Chiropractic ($270 Value)

Lone Star Chiropractic

North Shoal Creek

$270 $19

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Chiropractor examines areas of pain, then adjusts spine to alleviate discomfort

One Month of Unlimited Hapkido or Boxing Classes at Zen Fit (Up to 75% Off)

Zen Fit

Austin

$100 $25

Students learn self-defense and other martial arts techniques in hapkido classes, or work on proper boxing form and technique

Nutrition Response Testing for One or Two at Teel Wellness Center (Up to 73% Off)

Teel Wellness Center

Zilker

$120 $35

Dr. Teel uses Nutrition Response Testing to evaluate the autonomic nervous system and analyze the body’s overall nutritional condition

Wellness Packages from Capital Chiropractic & Acupuncture (Up to 79% Off). Three Options Available.

Capital Chiropractic & Acupuncture

Austin

$185 $39

Doctor uses natural, noninvasive methods to improve patients' overall sense of wellbeing

Chiropractic Consultation and Adjustment with X-rays or Massage at Discover Chiropractic (70% Off)

Discover Chiropractic

Southwest Austin

$135 $40

Choice of x-rays or massage caps off an adjustment and a chat with Doctor of Chiropractic Brian Clark

5 or 10 Zumba Classes at New Horizons Wellness and Fitness (Up to 67% Off)

New Horizons Wellness and Fitness

Third Coast Martial Arts

$75 $25

A certified medical exercise specialist helps students burn calories and have fun by teaching them energetic dance moves

One or Three Hypnotherapy Sessions at Fiery Sage Healing (Up to 52% Off)

Fiery Sage Healing

Fiery Sage Healing

$100 $49

Hypnotherapists help clients overcome fears, lose weight, or quit smoking by tapping into the subconscious with hypnotherapy treatments

$100 for $2,000 Toward LASIK Surgery at Eye Lasik Austin

Eye LASIK Austin

Allandale

$2,000 $100

Surgeons use blade-free iLASIK technology to reshape the cornea, correcting vision problems and helping patients ditch glasses

Hormone Panel, Basic Health Exam, Heart Exam, or STD Testing at DiagnosticsForU (Up to 60% Off)

DiagnosticsForU

Multiple Locations

$324 $129

Technicians administer blood tests right in their lab, skipping the doctor and associated fees

One or Three Colon-Hydrotherapy Treatments at Lake Travis Wellness Center (Up to 51% Off)

Lake Travis Wellness Center

Cardinal Hills Estates

$95 $47

Warm, filtered, and sterile water flows through the large intestine, loosening and releasing any toxic waste in its path

One, Three, or Five 30-Minute Personal Vibrating-Platform Sessions at Vibe Class USA (Up to 60% Off)

Vibe Class USA

Located in Innate Beauty

$60 $30

Clients perform a series of functional exercises on a vibrating platform, with the goal of working every muscle in the body at the same time

$39.99 for Eight Mixed-Martial-Arts or Weapons-Training Classes at Parra Academy of Martial Arts ($80 Value)

Parra Academy Of Martial Arts

West Oak Hill

$80 $39.99

Learn self-defense skills and discipline in a studio formed by a Martial Arts Hall of Famer

Boost Teeth-Whitening Treatment with Optional Exam, X-Rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

$350 $79

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Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

One or Two Months of Unlimited Beginner's Classes with Uniform at Traditional Martial Arts Academy (Up to 51% Off)

Traditional Martial Arts Academy

South Austin

$99 $49

Instructors teach both traditional martial arts forms and practical self-defense techniques

Five Sessions or One Unlimited Month of Boot Camp at CardioFIT Austin(Up to 53% Off)

CardioFIT Austin

On Location

$75 $35

In a park setting, a trainer takes exercisers through routines intended to efficiently burn calories, with fresh moves all the time

One or Three Months of Unlimited Firefighter Boot-Camp Classes at Fire Athlete Bootcamp (Up to 54% Off)

Fire Athlete Bootcamp

North Austin

$50 $25

The boot-camp class is designed to get bodies into shape using the same workouts firefighters use every day at the fire station

$99 for $220 Worth of Services at Amy Dyer LPC

Amy Dyer Lpc

The Uplands

$220 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Facial Cupping or Choice of Massage or Acupuncture with Reflexology at Dragonfly Wellness Center (Up to 62% Off)

Dragonfly Wellness Center

McKinney

$130 $49

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Acupuncture, massage, and facial cupping help target health concerns while also relieving stress

Two or Four Vein-Removal Treatments at NewU Plastic Surgery (63% Off)

NewU Plastic Surgery

New U Plastic Surgery

$350 $129

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Pulses of light destroy veins by coagulating the blood within them, then the body naturally absorbs the veins

$25 for $50 Worth of Services at Texas Ukidokan

Texas Ukidokan

Windsor Hills

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$59 for a Dental Cleaning Package with Exam and X-rays at Bee Cave Dental ($305 Value)

Bee Cave Dental

Bee Cave

$305 $59

Dr. Corinne R. Scalzitti & staff of dental experts maintain oral health with skillful dental maintenance procedures

Kid's Night Out, Afterschool Care, or Classes for Toddlers or Kids at Select Gymnastics (Up to 66% Off)

Select Gymnastics

Grandview Hills

$25 $13

Children tumble and flip during afterschool sessions and gymnastics classes, as well as a Saturday night party with a movie and refreshments

$48 for $95 Worth of Acupuncture — Abalone Acupuncture of Austin

Abalone Acupuncture Of Austin

Austin

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Golf-Swing Lesson, Putting Lesson, or Both at True Loft Golf (Up to 57% Off)

True Loft Golf

Kyle-Buda

$75 $35

Using a video playback system, the indoor facility's instructors help golfers master swings before perfecting putts

Nutritional Weight-Loss Consultation with Optional Follow-Up Visits at Coaching Austin (Up to 84% Off)

Coaching Austin

On Location

$150 $49

Nutritional coach analyzes current eating habits and fitness levels before tailoring a unique fitness and nutrition plan for each client

One or Four 60-Minute Reiki Sessions Reiki Sessions at Soothing, Healing Reiki (Up to 61% Off)

Soothing, Healing Reiki

Austin

$90 $39

Cara Hanson helps each client achieve a relaxed body and mind by balancing their internal flow of energy

One, Three, or Five Formostar Infrared Body Wraps at Waterloo Tan (Up to 70% Off). Two Locations Available.

Waterloo Tan

Multiple Locations

$99 $39

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Far-infrared energy generates heat that breaks down fats and toxins, burns extra calories, and activates the metabolism

Weight-Loss, Multivitamin, and Mass-Gain Supplements at NutriSpa (50% Off). Two Options Available.

NutriSpa

Berkley Square - Headway

$20 $10

Health and wellness supplements aid in weight loss or mass gain or provide nutrients

5 or 10 Drop-In Fitness Classes at Movin' It Studios (Up to 76% Off)

Movin' It Studios

West Congress

$50 $12.50

During fitness classes, instructors provide students with individual attention to help them reach their weight-loss and fitness goals

Chiropractic Exam Package with Optional Cervical Pillow at Four Points Family Chiropractic (Up to 88% Off)

Four Points Family Chiropractic

Austin

$295 $39

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Chiropractor and massage therapist zero in on sources of pain and ease them out with spinal adjustments and muscle manipulation

$59 for One Month of Unlimited Cycle, Dance-Fit, and Fitness Classes at Fitness 360 ($118 Value)

Fitness 360

The Triangle

$118 $59

Group fitness classes such as barre, cycle, and cardio sessions that combine high- and low-impact exercises, gym membership is included

Eight or Four Weeks of Unlimited Fit Camps from Sherpa Fitness (Up to 84% Off)

Sherpa Fitness

Multiple Locations

$220 $35

High-energy blend of cardio and strength training in boot camps that meet as early as 5:30 a.m. at rotating local venues

$50 for $100 Groupon — Impact Martial Arts - Austin Martial Arts & Karate for Families

Impact Martial Arts

Northwest Austin

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Six Weeks of Unlimited Outdoor or Indoor-and-Outdoor Boot Camp from Synergy Fitness Boot Camp (Up to 88% Off)

Synergy Fitness Boot Camp

Multiple Locations

$328 $39

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Experienced trainers inspire campers with outdoor workouts designed to burn fat and build muscle with cardio and resistance exercises

$28 for $50 Worth of Services at Greenhouse Yoga Austin

Greenhouse Yoga Austin

Crestview

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three 75-Minute Manual Face-Lift Massages at Spa Sivana (Up to 54% Off)

Spa Sivana

Downtown

$100 $49

A hydrating face-lift massage promotes toning, contouring, and rejuvenation of the face and neck

Dental Exam with Option for Teeth Whitening for Life from Family Tree Dental Group (Up to 82% Off)

Family Tree Dental Group

Allandale

$324 $59

Dentist checks oral health while patients cozy up in ergonomic chairs with pillows and blankets and watch a choice of 200 cable channels

Select Local Merchants

At Dharma Yoga?s recently erected, 2,400-square-foot studio, flickering candlelight gives the earth-tone hues and gleaming hardwood floors an inviting glow. Like stumbling into a lounge-singer convention, the studio?s comforting vibes relax the mind with calming music as the band of certified instructors gently guides students of all experience levels through a series of healing physical postures. Though classes vary in style?ranging from vigorous early-bird Vinyasa flow to relaxing end-of-day Dharma nightcaps?each session explores traditional Indian yoga and Buddhist practices, referring to itself as an "awareness-based mindfulness and relaxation practice." Between the original Dharma Yoga and the new Dharma Yoga East Side, students can choose from 50 weekly classes, held throughout the day.

In the course of more than a decade of teaching and practicing yoga, Dharma Yoga founder Keith Kachtick, an Austin native, has served as the senior instructor with the Lineage Project, a nonprofit that offers meditation and yoga practice to prisoners in the New York City area. Keith has also contributed his yogic philosophies to publications such as Yoga Journal, Newsweek, and the New York Times. His codirector, Camilla, has a master?s degree in social work and a background as a clinical therapist. These experiences fuel her nurturing teaching style, especially in yoga-therapy sessions, which are designed to help to release physical, emotional, and mental tension.

3110 Guadalupe St.
Austin,
TX
US

Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

900 North Interstate 35
Austin,
TX
US

Since its founding in 1980, Sun & Ski Sports has remained true to its philosophy: “do a few things, but do them better than anybody else.” The shop stocks equipment in five categories of extreme and outdoor activities, including camping, skating, running, bicycling, and water and snow sports. It specializes in these to ensure its merchandise maintains a high standard of quality, and its employees are knowledgeable participants in the sports their department represents.

Bikers can drop off their steeds for tune-ups from certified mechanics who put all brands through the rigors of a 12-point inspection, checking chains and adjusting wobbly pedals and malfunctioning spoke-card motors. While waiting, curious eyes might linger on a North Face two-person tent, a Blackburn Airtower bicycle pump, or a vast selection of shoes from brands such as New Balance and Asics. Men and women can traipse nearly barefoot in the park with Vibram FiveFingers, which offer minimal structural encumbrances for a more natural stride, or cast their feet aside for the new-wheeled prowess that comes with a Fuji SL-1 LE Ultegra performance road bike.

2438 W Anderson Ln
Austin,
TX
US

Growing up in El Paso near Hueco Tanks led Austin Rock Gym owner Troy Wilson to view rock climbing as a way of life. In order to open his own facility he merged his experience running youth climbing programs and gyms with that of his wife and coowner Erica—a Houston native who has spent years scaling New Mexico's rocky ridges. Specializing in bouldering, belaying, and lead climbing, the duo brings mountain terrain indoors at two Austin area locations. The north Austin gym's 30-foot bouldering wall and colorful climbing routes challenge visitors to traverse steep angles, and its top-rope routes let belayed crag clingers scale to the perfect yodeling height. At the south Austin gym, sculpted, 30-foot textured walls loom over a 10,000-square-foot facility, in which climbers can belay, practice lead climbing, or conquer a bouldering cave.

Veteran climbers at each location teach classes and private lessons for rookie rockers 4 and older. In addition to bouldering, lead climbing, and belaying classes, instructors lead women's only sessions and Powerhouse courses that focus on strengthening the body's core. Troy and Tracy's team of experts also guides groups to outdoor climbing venues and lugs a portable rock wall to construction workers no longer challenged by ladders.

8300 N Lamar Blvd
Austin,
TX
US

Austin Spine & Therapy's main focus is to help clients overcome chronic pains and begin living healthier and more fulfilling lives. It's a tall order, so the team specializes in using personalized combinations of chiropractic care, physiotherapy, and therapeutic massage.

The center's chiropractors focus on structural alignment in particular, seeking out the wayward vertebrae or joints that run roughshod over mobility and hamper the healing process. With the help of x-rays, MRIs, and other diagnostic tools, the team treats symptoms as well as underlying causes. Interferential current therapy, for example, delivers tiny electrical impulses to the tissues surrounding sprains or muscle spasms to trigger the release of endorphins to get rid of pain. In addition to subtly massaging muscles, tendons, and ligaments, therapeutic ultrasounds can also help by decreasing swelling and simultaneously increasing circulation to pain-stricken areas.

But it's not all futuristic tech. Licensed massage therapist, Celest Siebenaler, works from a roster of modalities to customize sessions. She can oust chronic pain with deep tissue massage, ease the joint stress experienced by pregnant women with pre-natal therapy, and melt icy hearts with hot-stone sessions.

1501 West 5th st. ste. 104
Austin,
TX
US

Although Stewart Yaros has performed with numerous elite companies, including the Boston Ballet and the Basel Ballet in Switzerland, his true passion is teaching dance. Teaching allowed the University of Massachusetts and Martha Mahr School of Ballet alumnus to combine his finely honed dance expertise and his zeal for communicating with others via the "common language" of dance in particular and the arts in general.

That theme of unity and togetherness dates back to the early days of Dance International, circa 1991, when the now bustling center for dance tutoring consisted of three students, their devoted teacher, and an old player piano that played Chopsticks. Today, the organization has swelled into a hub for upbeat, accessible instruction from professional-level teachers and is well-known for organizing the Austin Ballroom Festival.

Part of the guiding vision for Dance International is a focus on community service, as well as promoting the arts by introducing music and visual forms into the dance milieu. True to its multidisciplinary ambitions, the Dance International empire recently achieved 501(c)3 national nonprofit status and will soon add art and music classes.

4615 Bee Cave Road
Austin,
TX
US

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