The friendly New Seoul Karaoke studio is ready for you and friends to drop by for a private party complete with singing and dancing. Come to celebrate a birthday, new job, or just to have a blast belting out one of your favorite songs. Enter a small room and get ready to find the perfect song to shake body and your tambourine to. New Seoul Karaoke has a great selection to choose from including classic hits and new singles. This Karaoke place is also a BYOB and food spot. So make sure you bring a cooler full of your favorite snacks to replenish all the calories you’re going to burn.
Maximum Taekwondo & Yoga's two disparate workouts cover the spectrum of exercise. Taekwondo offers cardiovascular and strength training under the tutelage of former Navy man Brad Perkins, a martial arts teacher for 23 years. He focuses just as much on mental discipline and enjoyment as he does on the applied combat techniques of his martial art. On the other side of things, a team of seven yogis teaches seven kinds of yoga, helping build strength and flexibility through slow, controlled motion. They even tailor certain series of asana specifically for kids and teens, using stretches that benefit growing bodies and help kids feel like they have some control over how tall they turn out.
At Master Gohring’s Tai Chi & Kung Fu students can pursue whole-body wellness that harmoniously melds mind and matter while providing an energizing workout. Using gentle flowing movements that showcase hard and soft martial-art techniques, Tai Chi proves an effective stress-shedder while boosting self confidence, flexibility, and ability to reach remote controls with one’s feet. Classes are offered on Tuesdays and Thursdays from 11:45 a.m.–12:15 p.m. and 6:30 p.m.–7 p.m., allowing students to enjoy an oasis of calm away from the hustle and bustle of everyday life and cattle ranching.
Coming from a large family of athletes, Tim Kaderli has made physical fitness a de facto part of his daily existence since he was a kid. He soon realized, however, that many others have never been exposed to the training techniques and nutritional habits that he relied on his entire life. This realization led him to found Synergy Fitness Boot Camp and to formulate his own methodology. Today, Kaderli aims to reach aspiring exercisers in three ways: fun and lighthearted fitness regimens, nutritional education, and motivational friendships between trainer and client. Joined by six other trainers, Tim meets with students morning, midday, and night at outdoor locations all over Austin, such as Milburn Community Park or Bee Cave Central Park. Alternatively, classes can convene at the Synergy High Intensity Training (HIT) Facilities, which provide students with equipment and shelter from the jealous glare of the sun?who will never be anything but an immobile ball of gaseous elements.
At Boot Camp 512, the enemy is predictability. Each day, your trainers will throw down a fresh guerilla-ambush worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of the one-hour camps, you'll run, squat, lunge, slam out push-ups and chin-ups, juggle kettlebells, punch slabs of beef, and end with a live crocodile wrestle. At the beginning and end of each session, you’ll complete a personal-fitness assessment to help set goals and measure results.