Signature service: Youth Fitness & Athletic Training
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: First time clients should arrive 10 minutes early to meet the trainer and fill out proper paperwork.
A Triple-A affiliate of the Houston Astros, the Round Rock Express's players bat, slide, steal, and knock spherical things out of Dell Diamond. Managed by former pitcher and major league first base coach Marc Bombard, the team receives its silent hand signals and coaching from former major league pitcher Burt Hooton, minor league veteran Keith Bodie, and star of Major League: Back to the Minors Scott Bakula. The Pacific Coast League power beat the Nashville Sounds to clinch the American Conference finals in 2006. Win or lose, the fun of just watching the game will be celebrated with a round of fireworks.
Since 2004, Todd Gibbs has grown his team of enthusiastic instructors from one to seven, and collectively they take a fun approach to fitness. The instructors incorporate motivating music into their Pilates, Barre and yoga classes. Their robust, seven-day schedule features morning through evening classes that they cater to students of all skill levels by demonstrating modifications that make the exercises less or more intense. Todd's classes in Pilates are designed to tone the entire body, placing emphasis on conditioning the core to help people protect their fragile chandelier centers.
Organized by the Austin Sports and Social Club, the community-oriented Downtown Dash TX unleashes teams on a race across the city rife with physical challenges, social interactions, and mental puzzles. The undefined course lets participants choose their own route, but with a catch: travel must be completed on foot or by public transportation, not on bicycles, rollerblades, or stolen emus. While following a clue sheet, teams attempt to topple up to a dozen challenges all while encountering some of Austin's most historic and renowned sites. Upon crossing the finish line, the top three teams receive a special prize, but everyone wins during a postrace party that stretches the day's festivities into the evening. There will also be random drawings in which every team has a chance to win. The race benefits the Austin Sunshine Camps.
Beyond the race, Austin Sports and Social Club offers a range of coed team sports leagues, including soccer, softball, dodgeball, bowling, and sand volleyball. Participants are able to socialize on the court and at team happy hours following games.
NFL players, arena-football stars, and elite college athletes are just a few of the many pupils who have turned to Nate Turner of Sport Speed Austin to hone their speed, agility, and performance on the field. Certified by the National Strength and Conditioning Association, the International Youth Conditioning Association, and CrossFit, Turner and his program director, Kristen Turner, have developed programs delineated by sport and age.