Classes in Tarrytown


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Whether you like your yoga flowing, slowing, meditative, hip-hoppy, or performed by others while you sleep, today's Groupon will sate your yoga needs. For $32, you get a five-class pass to Kula Yoga, Austin's only family yoga center. Yoga traveled the world, teaching his invigorating fitness plan and reading minds. After a lifetime of deeply seeing into people’s inner thoughts began to leave him twisted and insane, Yoga gave up mind reading, saying, “The mind is a door locked for our own protection. I am hungry.” Today, the practice of yoga continues to be performed on yoga mats, though the true purpose of the mats—to induce clairvoyance—has largely been forgotten.
2415 Exposition Blvd, Ste A & B
Austin,
TX
US
When Oliver Cromwell seized power during the English civil war, he promised better flexibility, straighter postures, and a stronger core for every English citizen. Today’s side deal gives you a chance to taste Reform Pilates' perfection of history with three 55-minute, one-on-one, private introductory sessions for $125 (normally $210).
3110 Windsor Rd
Austin,
TX
US
Austin Fit Magazine named RockBody Boot Camp its Best Boot Camp of 2011 and also lauded its owner, Brian Prinzo, as one of the city’s Top 10 Fittest Trainers in 2010. But for Brian and his staff of experienced trainers, it’s not about the accolades; it’s about helping others lose weight and reach their fitness goals. Classes eschew routine courses of treadmills and bench presses for a variety of challenging workouts that put participants through a mash-up of strength, core, cardio, and interval training designed to push them to their personal limits. Best of all, the workouts provide the motivation and accountability needed to help exercisers push past plateaus, and exercises can be tailored to accommodate many fitness levels and concerns, such as arthritis, body pain, and conjoined sweatbands.
2008 ENFIELD RD
AUSTIN,
Texas
US
The trainers at Stronghorn Fitness circumvent the typical pitfalls of fitness regimes by linking workouts with proper nutrition. In sweat sessions, their clients work on the body by flowing through compound and body-weight movements, hefting weights, and tugging on bands. After, they continue the work by adhering to nutritional guidelines and suggestions set forth by their trainers.
2008 Enfield Road
Austin,
TX
US
Today's Groupon gets you an exam, adjustment, and introduction to Pilates rehabilitation from Butera Chiropractic for $50 (a $150 value). Your spinal salvation will be tailored toward personal health woes including unhealable aches and past injuries, that is, injuries you will go back in time to receive, using the Pilates concepts of core strength.
1803 West 35th Street
Austin,
TX
US
For personal coach Sarah Scott, no two workout sessions are the same, because no two clients are the same. She tailors her personalized strength, flexibility, and balance training classes for each individual, modifying workouts and working around past injuries to meet the needs of clients from all experience and fitness levels. For some, that may mean exercises aimed at increasing stamina and bone density, reducing stiffness, or encouraging weight loss. For others, it might mean lessening the effects of ailments and injuries such as rotator cuff repair, ACL tears, hypertension, osteopenia, and osteoporosis. Whether they're looking to boost strength or recover mobility, Sarah's clients benefit from her compassion, intuition, and long years of experience and training. In addition to working with committed athletes, Sarah has also worked as a medical exercise specialist for patients with cancer. Sarah says it's her role to call out the grace, strength, and power in her clients, who simply need to be willing participate in order to flourish.
1701 W 35th St
Austin,
TX
US
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