The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
Maybe, as the LovePuppies tagline states, happiness really is a warm brownie. When you bite into one of their delectable creations, you’ll likely be inclined to agree. Working out of their kitchen in North Central Austin, LovePuppies whips up some of the most delicious desserts with unique flavor profiles – and equally catchy names. Try the Hunka Hunka Burning Love, made with ground peppers; Trailer Park Chic, a blondie with dark chocolate chips and pecans; or You Mocha Me Crazy which is infused with ground coffee beans. The crew also cooks up specialty brownies to match the seasons, including a fall brownie with pumpkin spice, cranberries and more. LovePuppies Brownies are sold throughout Austin at dozens of retail locations, including Torchy’s Tacos, Wheatsville Co-op and Austin’s Pizza; large orders can also be placed online and shipped anywhere in the country.
A French-trained chef and a Mexican restaurateur pool their talents at Brown Bag Delivers, designing healthy, affordable cuisine for clients seeking to stockpile easy-to-prepare meals. The menu of entrees and sides rotates every week so the chef can incorporate new, seasonal ingredients. Each meal comes with simple instructions for reheating and can stay fresh inside clients' refrigerators for as long as six days—which is the exact running time of the Ken Burns documentary on leftovers. Although pickup is an option, the staff will also deliver orders to homes or workplaces throughout the Austin metropolitan area.
Originally from Haiti, lead instructor Anderson Sylvestre brings his Caribbean flair to the floor, whether he is stepping out for a national ballroom competition or teaching first-time dancers. Along with his fellow teachers, Anderson imparts the skills, self-confidence, and excitement of learning a new dance to students of all levels. His classes cover a host of styles, including tango, merengue, West Coast swing, and bolero, and also teaching old-time dances such as the lindy—inspired by Lyndon Johnson's graceful movements after stubbing his toe on Air Force One.
We are weight loss clinic, run by a nurse practitioner! We provide assistance to weight lose with diet, medication, injections, and exercise! We have two protocols: one with appetite suppresent and B12, 2nd one HCG the rapid weight loss program! We also have fat burner shot called LipoDen Injection!
For an international twist on a typical lunch, visit Phoenicia Bakery and Deli. The grocery section includes hard-to-find favorites from across the pond, including fresh olives, cheeses, and olive oil, plus tea and Middle Eastern spices. The deli showcases Middle Eastern-Mediterranean specialties such as falafel, shawarma, and lamb and beef gyros, all on freshly baked pitas and breads.