Although the course itself is reason enough to strap on running shoes, at Cooking Light & Health's Fit Foodie 5K, racers are motivated by finish-line prizes that make medals pale in comparison. The race is kicked off by award-winning actress, author, and host Alison Sweeney, who will also sign copies of her new book Scared Scriptless. The route weaves through picturesque Austin, Texas, where sterling views reward stretched muscles as runners charge across 5-kilometer course. Upon reaching the finishing line, racers head to the Finisher's Village. Here, they can indulge in food tastings, a beer sample, and cooking and fitness demonstrations courtesy of the Love TX Chefs Experience.
An intensive four-week exercise regimen crafted by certified personal trainer Ally Davidson helps campers peppered across the fitness spectrum attain weight-loss results and sweat-slicked brows. The certified boot-camp staff sends muscles on a brisk march toward a firmer condition six days a week, helming total-body workouts that include interval training, plyometrics, and an abs-twisting assortment of timed strength and agility drills. The staff regularly switches up workout regimens to ensure that muscles don't become as bored as nihilists in a bounce house. Aware that not all recruits have the same motives for joining their brigade, trainers customize the workouts to squeeze the best results from bodies of all ages and fitness abilities. The camp schedule varies based on location, with early-morning camps to awaken muscles stuck on snooze and evening sessions to end the day on a note of high endorphins.
Since TNT's inception, 26 years ago, over 570,000 team members have raised more than $1.4 billion in the fight against blood cancers. Experienced, certified coaches prepare teams to walk or run half or full marathons, cycle century rides or complete triathlons, helping individuals achieve fitness goals while forming new friendships and making a difference in the lives of cancer patients.