Physician's Way's Richard Kelley, M.D. will give you an initial consultation and exam in his Zilker office, where you'll receive glucose, thyroid, cholesterol-panel, CMP, and CBC testing; an optional B-12 Lipotropic injection; and an EKG. What you will not receive is a bunch of fad-diet hokum such as the Beaches Diet, the All-Gravel Diet, and Slap Yourself Thin. Your doctor will then craft an individualized diet and exercise plan based on your goals, prior difficulties, and the personality of your lifestyle. That plan will be heavily punctuated with action items, many of which you can begin acting on immediately after your assessment.
The laser technicians at Novopelle rid physiques of unwanted hair using Candela GentleLase or GentleYAG lasers, which have been proven safe for all skin types. To further their commitment to skin, they also revitalize faces with facials, peels, and rejuvenation treatments. In addition, they administer lipotropic and hormone injections as well as capsules and topical lotions to aid in weight loss.
Most Popular Service: NeuroFit Brain Training
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Brands Used: NeurOptimal (neurofeedback equipment)
Linda Wagner hasn't always felt as great as she does today. Before developing her holistic approach to health, she followed mainstream diets that left her with the same problems as many people. Even while competing athletically, her weight would fluctuate, she would succumb to fatigue, and she would suffer chronic pain, insomnia, depression, acne, and anxiety. But she changed. She set out to understand health and nutrition in-depth, working with with biochemists, sports psychologists, and clinical nutritionists.
Now, for Linda, nutrition doesn't stop at the plate. She's created a colorful hub where inspirational messages, tantalizing smoothie photos, and candid advice turn health into a sparkling lifestyle. Her e-books and recipes help clients put her wisdom into action, and during private video-counseling sessions, she guides people toward leaner physiques and teaches broccoli how to taste better. Her online boutique, meanwhile, stocks kitchens with juicers, festive paper straws, and mason jars.
Because eating healthy isn't easy, and eating healthy while eating out is even un-easier, Melissa Sterns started Mel's Meals (formerly Tasty Healthy Meals), a downtown establishment where she and her staff prepare delicious, low-priced breakfasts, lunches, and dinners for busy professionals, parents, plant-sitters, and anybody else who doesn't have the time or know-how to do it on their own. Using only whole grains and avoiding sugar and preservatives, Mel's whips up delightful dishes such as fish tacos ($7), made with just 500 calories worth of mahi-mahi, low-fat Fage-brand yogurt, and a bevy of fresh veggies on whole-wheat tortillas. Or try the gluten-free Cuban beef ($7.50) with black beans and whole-grain rice. Whether you're a vegetarian for health reasons, a love of animals, or a hatred of plants, Mel's herbivorous menu options abound and include the scrumptious roasted eggplant ($6) with pesto, whole-grain penne, and feta. Busy cosmonauts, meanwhile, can secure a tastier breakfast-on-the-go than their usual toothpaste tube full of borscht with a stack of sweet-potato pancakes ($4) made with skim milk and Smart Balance butter, which weighs in at a svelte 360 calories.