Owner Kellie and her staff at Z Fitness have designed their fitness studio to create an ideal environment for the upbeat dance-party workout known as Zumba and other fitness classes: shock-absorbing bamboo floors fill a spacious, inviting room decorated with tropical colors. They offer classes for all ages and intensity levels, from body sculpting and cardio dance to high-energy options, such as Tabata and circuit training.
As the class-A short-season affiliate of the Cleveland Indians, the Mahoning Valley Scrappers have prepared rising stars for the big leagues since 1999. The feisty squad has worked their way through some tough seasons in the New York-Penn League, including four appearances in the league finals and a league championship in 2004. Now entering their 16th season, the Scrappers still play their home games at Eastwood Field, which showcases a view of verdant woods and the sasquatches living in peace beyond the outfield wall for crowds of up to 6,300 fans.
Guided by a team of customer-service professionals with a passionate drive for the game, Golf Headquarters provides stroke-shaving tips, tricks, and equipment in an amply stocked emporium. Whether guests are experienced par-smiths or neophyte tee-wielders, custom-fitted clubs help improve short and long links-sessions, while boosting player comfort. Once trained to your touch, test clubs' fine-tuning at Golf Headquarters' indoor driving area and putting green. Play-enhancing results can include lowered handicaps, increased accuracy, and fewer pretzel-bent irons tossed into course water hazards.
For 50 years, linksmen have surveyed the ins and outs of the nine-hole, par-36 design of Hidden Oaks Golf Course. After getting in the groove on the practice grounds and new driving range, stick wielders venture through the course's 100 acres of wooded vistas, filling the cups of par 3, 4, and 5 holes.
In business for 33 years, Fitness One offers budget-friendly prices with the quality equipment and personal attention typically associated with pricier private gyms. Reap body benefits with solo workouts, or join group fitness classes. Class-goers can pop and lock pounds off during hip-hop dance sessions, or use core-strengthening workouts to forge solid abs that can ricochet even the nastiest dodge balls. High-energy Zumba classes for all experience levels fuse Latin rhythms with dynamic moves for intensive cardio, and daily spinning sessions pummel fat and tone legs with the aid of stationary bikes. After a hard-core workout, gym junkies can also take advantage of Fitness One's tanning services to highlight rippling flesh with a golden glow sure to catch the eye of any wandering leprechauns.