Gyms in Avenel


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  • USA Karate & Fitness
    For nearly two decades, USA Karate & Fitness Official Training Center?s experienced martial artists have taught students the foundations of martial arts and self-defense and encouraged them to approach life with positivity. As eager students observe, the certified instructors at each of USA Karate & Fitness Official Training Center's six locations lead them through age-appropriate classes, helping them overcome fear and obstacles through basic martial arts stances and maneuvers. Strength and poise surge within pupils during mixed martial-arts training, helping practitioners harness leverage to administer self-defense blows. Likewise, cardio kickboxing workouts burn calories and impart defense techniques through punching, kicking, and nail-sharpening exercises. Between training sessions, the trainers incorporate martial arts into ninja-themed in-studio birthday parties that invite kids and their friends to celebrate a special day under their guidance.
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    1254 Saint Georges Ave
    Avenel, NJ US
  • Pole to Pole Fitness
    "This is a non-judgment zone. We want to empower women," said Jennifer Hall, the owner of Pole to Pole Fitness, to NJ.com in a 2010 article. Her classes—in such disciplines as pole dancing, belly dancing, and chair dancing—certainly fit the bill. Pole to Pole's workouts are accessible to ladies of any age or athletic ability, requiring nothing more than comfortable workout gear. The classes improve her students' health as well: "You're picking up your body weight. You're working out but you don't feel like you're working out. You're having fun."
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    53 Main Street Suite 2
    Woodbridge Township, NJ US
  • The Club at the Woodbridge
    Students should bring: Water recommended Average class length: 30?60 minutes Number of Staff: 25+ people Class location: Indoors only Established: 1976 Registration required: No Good for beginners: Yes Guests allowed: No Parking: Parking lot Pro Tip: Please allow enough time before class to check in, set up for class, and meet [the] instructor
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    585 Main St
    Woodbridge Township, NJ US

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