Boxing & Kickboxing in Aventura

Up to 79% Off at Club KO Training Center

Pembroke Pines

$80 $19

Students work bodies in boxing classes, or access all classes, including boxing, kickboxing, and mixed martial arts, with memberships

Up to 88% Off Kickboxing Plus Boxing Gloves

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

55% Off Kickboxing Classes

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

77% Off Unlimited Fitness Classes at Evolution MMA

Kendall

$125 $29

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Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

Up to 88% Off Kickboxing Classes

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 73% Off Group and Private Kickboxing Classes

Richmond West

$110 $29

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Instructors emphasize proper technique through up-tempo group classes and private lessons detailing kickboxing strikes and kicks

Up to 59% Off Cardio Kickboxing Classes

Miami

$80 $35

Kung fu instructors improve coordination and self-defense prowess in classes designed to torch calories

72% Off Classes at Punch Boxing for Fitness

Wynwood

$139 $39

Novice, intermediate, and advanced classes incorporate shadow boxing, heavy bag work, and other elements of a boxer's training regimen

Up to 66% Off Cardio Kickboxing Classes

Plantation

$100 $39

Instructors lead groups through the rapid punches, kicks, and blocks of kickboxing for a cardio workout

Select Local Merchants

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

17050 Collins Ave
Sunny Isles Beach,
FL
US

With a name like Sport Kids Miami, you'd expect to find classes focused on physical activities such as karate and rhythmic gymnastics. But you might be surprised to find that same facility hosting classes in topics like Lego-building and drawing. At Sport Kids Miami, it doesn't matter what kind of activity your kids want to do—only that they be given the opportunity to do it. Classes, which cover everything from ballet to boxing to molding, help children improve their gross motor skills and seek out a new passion, and also lead to benefits such as increased confidence, better coordination, and acceptance into a cooler group of imaginary friends.

18260 Collins Ave.
Sunny Isles Beach,
FL
US

Established in 1988, FIST Mixed Martial Arts offers a potent puree of several styles, including Krav Maga, kung fu, kickboxing, and Jiu-Jitsu, in its curriculum. Throughout the lessons, the school's instructors emphasize self-confidence, discipline, balance, and how a well-delivered high kick can get any malfunctioning jukebox working again. FIST's top priority is the safety of its students, meaning all engagements are closely monitored and students must wear the proper safety equipment. Each class is an hour long, with courses open to martial artists of all ages and abilities. There are classes specifically designed for children (ages 5–7), youth (ages 8–12), and adults (ages 12+), as well as general fitness classes. Check the schedule for upcoming course options.

2275 NE 164th St
North Miami Beach,
FL
US

Just 900 square feet. That was all the space the original American Top Team Aventura (ATT) had to work with when the team began training in Boca Raton. But despite the cramped quarters, the Mixed Martial Arts fighters excelled at their craft. Eventually, ATT upgraded a bit—the current location covers a massive 20,000 square feet, widely considered the largest Mixed Martial Arts facility in the state. And its Brazilian jujitsu, or BJJ, training program, available for both kids and adults, has gained such widespread acclaim that the academy's specific techniques now show up at academies across the country and the world. Beyond BJJ, American Top Team's seasoned instructors also teach muay thai kickboxing, boxing, cross-training, submission grappling, wrestling, and a kids program.

2148 Northeast 164th Street
North Miami Beach,
FL
US

Through a program designed by professional MMA fighter Kendrick Miree, Fitness Through MMA offers 30-minute full-body workouts based on Boxing, Kickboxing and MMA striking techniques. Gym-goers rotate through a series of nine stations, quickly completing routines with various gym equipment, from jump ropes to heavy bags to medicine balls. The circuits maximize muscular endurance, switching from station to station every three minutes, and clients are sure to achieve their goals thanks to trainers that are on hand through each and every workout.

222 NE 1st Ave
Hallandale,
FL
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

12760 Biscayne Boulevard
North Miami,
FL
US