Climbing in Aventura

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Seven extreme athletes and one Royal Marine banded together to design Spartan Races' intense miles-long courses, each strewn with obstacles to test resilience, stamina, and strength. Clad in event T-shirts, runners collect smudges and stains as they clamber across mud pits, slide unscathed under barbed wire, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as three miles or, for extremely practiced athletes, as long as a full marathon.

3000 Northeast 151st Street
North Miami Beach,
FL
US

Monster: The Ultimate Obstacle Challenge's No. 1 goal is making fitness fun. Instead of just plodding toward the finish line on a concrete road, competitors tackle obstacles on the beach—climbing walls, crawling under nets, and sloshing through sandy beaches.

The race is intense and will test your inner mettle, but you don't have to be a Marine or Aqua Man to succeed. Racers of all ages and skill levels are welcome, and can opt for one of two course styles: the Monster Sprint, a quick frenzy with more than 15 obstacles back-to-back, the long 1- mile course has a combination of two courses being 2- to 3-miles long, dotted with more than 40 obstacles to test your endurance. There are two different sprint courses and two different long courses.

750 Se 3rd Avenue, Suite 100
Fort Lauderdale,
FL
US

South Florida may lack for large mountain ranges, but that doesn’t mean you can’t go climbing. X-treme Rock Climbing in Miami is a full-service rock-climbing center, stocked inside its warehouse-like space with some 14,000 square feet of climbable surfaces. The routes on the walls change frequently, so guests can always have a new challenge ahead of them. Private and group classes are available at all levels, though beginners are always taken through an introductory class that teaches belaying, knot tying and basic climbing techniques. The center also includes an additional 7,000 square feet for yoga and a full-service fitness center, and daily equipment rental options mean the fitness-forward set has no excuse not to give the emerging sport a shot.

13972 SW 139th Ct
Miami,
FL
US

The organizers of Out-Fit Challenge, the first national LGBT mud run obstacle course, aim to spark new friendships between its runners by creating challenges that require not only personal perseverance, but the occasional helping hand. Obstacles such as barbed wire crawls or mud pits force racers to get dirty, and tandem climbing walls make runners rely on each other to progress.

After making it to the finish line, participants mingle with newfound friends or long-lost parents at the after-party. After showering, racers can don their finisher’s award with pride. Each participant can pick up their complementary beer from one of the bars, before mingling, dancing to live music, or chowing down on the food vendors’ grub.

3400 NE 163rd St.
Miami,
FL
US

A championship wrestler by the age of 10, Xcelerate Training owner Craig Marks developed a commitment to exercise early on, leading to a wrestling scholarship and national ranking as a college wrestler. Though a serious neck injury cut his wrestling career short, Craig has remained loyal to his fitness pursuits for more than 20 years, now helping others achieve their goals by designing personalized workouts based on his workout philosophy that combines muscular training, nervous-system training, cardio, and balanced nutrition.

This philosophy comes to life within Xcelerate Training's facility, where Craig and his staff of trainers steer fitness seekers to healthier bodies during both private and group training sessions. The Xcelerate team's creative style incorporates unique props and workouts that take place on an indoor stairway to help burn calories. A 24-foot rock-climbing wall adds a vertical dimension to workouts, as well as birthday parties and corporate mixers for mountain goats.

12277 SW 55th St
Cooper City,
FL
US

The green-blue Floridian waters and deserted cays seem to call to Tropical Sailing’s experienced crews in a sort of inescapable siren song, beckoning the sailors back to the Atlantic day after day. Tropical Sailing's team of seasoned mariners—composed of licensed Coast Guard-certified Master Captains as well as first mates certified in first aid and rescue—share their love of the sea with visitors via scenic cruises off the coasts of Miami and Fort Lauderdale. Crews pilot a meticulously maintained fleet of catamarans along aquatic paths, including the 78-foot Caribbean Spirit whose shaded lounge area shelters skin from intrusive sun rays and offers seating to passengers who haven't yet mastered walking in their mermaid costumes. Tropical Sailing’s daily roster of adventures ranges from picturesque Full Moon Party Cruises in Fort Lauderdale to high-energy Ski and Splash Water Sports Adventures in Miami.

801 Seabreeze Blvd
Fort Lauderdale,
FL
US