In 1977, Maritza Detz ventured into the health-care industry. As a licensed practical nurse, she ameliorated injuries, softened the effects of trauma, and cemented her desire to help others live fuller lives. This career laid the groundwork for her next occupation as a certified Bikram-yoga instructor. Since 1988, she's been practicing Bikram Choudhury's 26-posture practice, helping students of all athletic abilities and fitness levels recovery from injuries, strengthen their bodies, and expel harmful toxins accumulated during family reunions.
The age-appropriate classes at My Gym Children's Fitness Center helps children develop physically, cognitively, emotionally, and socially inside air-conditioned, state-of-the-art facilities. With more than 25 years of experience, My Gym offers structured courses designed to please 6-week-olds bored of dominating family ping-pong tournaments and 13-year-olds in need of some lessons in kinetiquette. Instructors individually coach children and parents through classes that incorporate music, dance, relays, sports, games, special rides, and more.
The head instructors at Cañas Tennis haven’t just played on the sport’s grandest stages—they’ve won. In a professional career that dates back to 1995, co-director of player development Guillermo Cañas scored wins over the likes of Roger Federer, Andy Roddick, and Marat Safin on his way to seven ATP singles titles, two doubles titles, three appearances in the quarterfinals of the French Open, and a top ranking of 8th in the world. Fellow director of player development Martin Garcia snatched eight career doubles titles on the ATP Tour, and both players represented their home country of Argentina in Davis Cup competition. Today, the two put their winning wisdom to work as instructors at Cañas Tennis, where they offer lessons and clinics for players of all ages and abilities.
The SweetTooth Soiree spotlights the top bakeries, candy-makers, and dessert experts in South Florida. Vendors dish out samples of their signature sweets, including gooey brownies, artfully frosted cakes, and rainbow-colored candy. The entertainment ranges from DJ-spun tunes to dessert-making demos, which teach visitors to create confections more sophisticated than a mud pie covered in edible gold leaf.
In Joni Sheram's one-woman play, Cups, the playwright gives audiences a peek into her packed lingerie drawer through intimate knowledge of her history and character via the progression of tangled straps and faded lace. As Sheram pulls out assorted bras, she reminisces on the myriad memories marked by the quotidian bits of fabric, from the hopeful clasp of a training bra to the daunting responsibility marked by a nursing bra. A strapless bra is used to convey coming-of-age anecdotes, and a heap of ashes commemorates a bra burned during the firewood famine of the 1960s. Hailed as hilarious by scads of reviewers and department-store managers, the play also touches on aging, loss, and decades of women's personal and collective history.
Like most naturally athletic people, Meredith Feinberg was accustomed to being good at every sport. And yet when she took her first yoga class in 1992, she just couldn't seem to make her body do what she wanted, so she gave up after a few weeks. Then she suffered a debilitating injury that prevented her from participating in other sports. Determined to keep moving, she gave yoga another try, and kept at it until it became easier and easier. She loved it so much that she founded her own studio, Yoga Svana.
Here, she teaches Vinyasa-based classes that combine traditional exercise and yoga and pump up clients with energetic music spanning several decades and genres. Her homey, welcoming studio also offers more than 30 classes a week in Vinyasa flow, prenatal, Kundalini, and Dharma yoga. Yoga Svana even offers kids yoga classes, helping youngsters achieve the level of flexibility necessary to fold themselves up and hide in their lockers during boring school assemblies.