The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the cha-cha. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba.
Seven extreme athletes and one Royal Marine banded together to design Spartan Races' intense miles-long courses, each strewn with obstacles to test resilience, stamina, and strength. Clad in event T-shirts, runners collect smudges and stains as they clamber across mud pits, slide unscathed under barbed wire, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as three miles or, for extremely practiced athletes, as long as a full marathon.
CrossFit is “constantly varied, high-intensity, functional movement” that uses fitness techniques such as squatting, lifting, and running in combination with kettlebells, medicine balls, and cardio to rapidly tone up muscles. The skilled CrossFit trainers encourage small-group classes to constantly push their limits in each high-intensity, 45-minute class.
Beachfront dining and an expansive assortment of culinary delights create a commodious yet casual atmosphere as Nikki Beach sates eclectic appetites with a menu of fresh sushi, pizza, steaks, and more. An array of raw seafood, caviar, and succulent appetizer selections such as cornmeal-crusted calamari ($15) complement cocktails and sun-worshiping sessions, and gourmet pizzas created by Italian dough-diviner Enrico Sautto, such as the rocket and rocchetta pizza bubbling with rocchetta cheese and prosciutto crudo beneath fresh arugula, olive oil, and shaved parmesan ($16), satisfy followers of the latest circular-food diet craze.
The Women's International Film & Arts Festival is a nonprofit organization that features the work of talented females each year during women's history month. With women representing only 7% of film directors, this creative collaboration exposes unheard artists by showing 50 films over the course of five days. Pull at your heartstrings by attaching a puppeteer to your body or by catching Forget Me Not, a modern-day love story about a free-spirited woman and a passionate musician with a tragic secret. The gripping tale of In The Name of Freedom, by Isabel Cueva, chronicles the tale of an American soldier in captivity who's life changes forever after meeting another prisoner. This women-centric film festival is sure to send visitors on an artistic rollycoaster that's infinitely preferable to the abstract rollycoasters featured at avant-garde amusement parks, which are mostly just picnic tables.