Natural Medicine in Aventura

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Both Doctors of Chiropractic Andrew Sands and Steven Schwartz have experienced first-hand the power of chiropractic healing. Dr. Sands injured his shoulder lifting weights at the gym and was rescued from intense pain by a nearby chiropractor. Dr. Schwartz, who suffered from crippling migraine headaches while he was in high school, only found pain relief after visiting a local chiropractor—not from traditional medical therapy or medications. Their experiences made them want to enter the field themselves so they could learn how to relieve pain and perform the profession’s secret handshake.

Now, at Whole Life Health and Wellness Center, they offer a variety of techniques that help others live pain-free. They take x-rays (if medically necessary), adjust spines, and offer clients sessions in their infra-red sauna, which uses radiant heat to loosen tight muscles and increase blood circulation.

18205 Biscayne Blvd Ste. 2214
Aventura,
FL
US

His parents named him Sherwood Swartz, but Dr. Wu Dhi’s name change was not made in vain. A student of various Chinese medicine traditions, Dr. Dhi received several designations from each school; one such name was Wu Di, meaning “has no enemies.” A Tibetan lama, however, later changed that moniker to Wu Dhi. The addition of an h may seem insignificant to the untrained eye, but that little consonant is actually a prestigious honor indicating wisdom. Today, a practitioner of Chinese medicine for more than three decades, Dr. Wu Dhi helms Whole Life Health and Wellness, where he demonstrates his wisdom through a variety of holistic treatments, including acupuncture, herbal medicine, and body-mind clearing.

18205 Biscayne Blvd # 2214
Aventura,
FL
US

Endorsed by Dr. Oz and ESPN, cryotherapy helps athletes hit peak performance levels by providing pain relief, increased energy, and quicker recovery times. It also has numerous health and beauty benefits for nonathletes. At ICE Cryotherapy, customers can choose between two treatments: full body or localized. For the full-body treatment, customers step into the cryosauna—a cushioned booth that resembles a standup tanning bed—where they are blasted with cold air that cools the skin temperature to -1° C for three minutes. Localized treatments use the same technology to target specific areas of pain or swelling. Cryotherapy can help reduce cellulite, improve circulation, and assist in weight management.

18205 Biscayne Blvd Ste. 2214
Aventura,
FL
US

Nicole Brown founded Health by Choice after fighting a personal battle for wellness. Struggling for years with ailments and stints in the hospital, she choice to learn as much as she could about health, sickness, and happiness so that she could take control of her own well-being and help others as well. In addition to studying massage therapy and traditional Chinese medicine, Nicole became a certified Kundalini Yoga teacher, and encourages her patients to practice yoga and meditation in addition to undergoing treatments from her roster of natural health care services.

17971 Biscayne Blvd.
Aventura,
FL
US

At Center for Integrative Medicine, healers pay due attention to every treatment modality, from contemporary medicine to ancient Chinese medicine and acupuncture. The services reflect their broad spectrum of expertise, from specialty Chinese massage and ariculotherapy (full-body healing triggered in the external ear) to cold-laser therapy and injection therapy.

18205 Biscayne Blvd.
Aventura,
FL
US