The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Though cage-fitness and cardio boot-camp classes are a modern invention, at Young Tae Kwon Do Martial Arts Center, these newer disciplines are infused with Korean tae kwon do, an art with nearly two millennia of history. Classes for men, women, and children stress respect and discipline in addition to a focus on physical fitness.
There's water, water everywhere around Sunny Isles Beach Water Sports?and its staff would hardly know what to do with themselves otherwise. They were born in the area, and as a result can help their clients get the most out of their time on (or in) Biscayne Bay, the Atlantic, and the inlets of secluded islands. They'll rent surfboards and standup paddleboards for up eight hours at a time, or until you're waylaid by sirens. There are also SUP yoga sessions and?for a thorough introduction to the ways of the ocean?a Paddle Practice class covering surfing, paddleboarding, kayaking, and jetskiing.
The two founders of Aquachild Swim School—Scott Launer and Brian Lilburn—came to embrace aquatic education through disparate means. When Scott took his then 2-year-old daughter, Jaya, to swim lessons, he was amazed to see 10-month-old babies floating on their own and began his journey to becoming a youth swim instructor. Brian, who nearly drowned in a backyard pool as a toddler, learned to love the water rather than fear it after his mom enrolled him in swim lessons. Scotty and Brian now share their life-saving knowledge alongside a staff of instructors that are all certified in water safety, first aid, and CPR.
Through Aquachild Swim School’s specially designed lessons, infants as young as 10 months learn to roll from facedown positions to back floats where they can breathe easily, and 1-year-old students begin to swim with their heads down, then twist onto their backs for air. As kids progress, they learn the four major strokes (front crawl, backstroke, breaststroke, and butterfly), brush up on the basics to keep them confident, or start snorkeling. The instructors lead adult lessons to help older students learn how to paddle at pool parties or triumphantly retrieve their boss’s golf ball from a green’s lagoon during corporate outings.
Though flat and polished to a brilliant gleam, the floor at Miami Beach Ballroom is as much a springboard as it is a dancing surface. Students from the school have taken the steps learned in the ballroom and gone on to compete on some of the biggest stages possible, from the US Grand National finals to the sets of So You Think You Can Dance and Dancing with the Stars. Instructors take students step-by-step through the tango, rhumba, salsa, and other popular styles.
Tee off at one of two nine-hole golf courses maintained by the Miami-Dade County Park & Recreation Department. Whether chipping onto the green at Greynolds or dodging water hazards and hazardous water monsters at Briar Bay, golfers of all experience levels can play quick, challenging rounds. Briar Bay Golf Course sprawls in all directions across 30 acres of lush greenery polka-dotted with trees and bunkers. Each year, this par 31 executive golf course serves as home for more than 40,000 rounds of golf and several hundred nighttime games of bio-sonar badminton. Greynolds Park similarly tests golfers with a par 36 course that stretches 3,100 yards from the longest tees. After matches at Greynolds, players can retire to a spacious clubhouse to tabulate scores and settle any draws with a round of rock-paper-scissors.