Established in 1978, Olympia Gym is more than just a fitness facility with cutting-edge equipment and classes?it's a family-oriented private club that caters to members who want the most out of their workout. Owners Delia and Peter Cicale as well as the trainers and staff provide a fun and safe way to achieve your desired weight.
Amenities at the gym include Hoist Roc-It machines that adjust to users' movements, a free weight room, a steam and sauna room, kids' karate classes, and TRX and Power Plate vibration training that enhances the ability to gain muscle. Their training services are performed by industry experts with decades of knowledge and experience.
But beyond the gym's compassionate, motivating people is an impressive list of credentials ? they have been dubbed the Best Gym and Best Trainers by the Miami Sun Post. Their trainers specialize in injury recovery and services for pre- and post-natal women, but whatever your fitness needs and goals are, the gym's down-to-earth crew is there to help you achieve them.
In 1977, Maritza Detz ventured into the health-care industry. As a licensed practical nurse, she ameliorated injuries, softened the effects of trauma, and cemented her desire to help others live fuller lives. This career laid the groundwork for her next occupation as a certified Bikram-yoga instructor. Since 1988, she's been practicing Bikram Choudhury's 26-posture practice, helping students of all athletic abilities and fitness levels recovery from injuries, strengthen their bodies, and expel harmful toxins accumulated during family reunions.
The head instructors at Cañas Tennis haven’t just played on the sport’s grandest stages—they’ve won. In a professional career that dates back to 1995, co-director of player development Guillermo Cañas scored wins over the likes of Roger Federer, Andy Roddick, and Marat Safin on his way to seven ATP singles titles, two doubles titles, three appearances in the quarterfinals of the French Open, and a top ranking of 8th in the world. Fellow director of player development Martin Garcia snatched eight career doubles titles on the ATP Tour, and both players represented their home country of Argentina in Davis Cup competition. Today, the two put their winning wisdom to work as instructors at Cañas Tennis, where they offer lessons and clinics for players of all ages and abilities.
The SweetTooth Soiree spotlights the top bakeries, candy-makers, and dessert experts in South Florida. Vendors dish out samples of their signature sweets, including gooey brownies, artfully frosted cakes, and rainbow-colored candy. The entertainment ranges from DJ-spun tunes to dessert-making demos, which teach visitors to create confections more sophisticated than a mud pie covered in edible gold leaf.
Calling on experience gleaned on stages from Broadway to Istanbul, the multicultural staff of CooLAM Dance Studio powers a diverse selection of dance and fitness classes. Like the secret ninth Ivy League school, CooLAM is literally open to anyone—its name is a derivative of the Hebrew word for "everybody." Whether dabbling in dance for fun or seeking intense pre-professional training, adults and children aged 3 and older can register for group or private classes covering 18 disciplines. Depending on which class they choose, students might entrust their feet with such instructors as Sonic, an Israeli-born hip-hop and break dancer who has worked with Rihanna and Kanye West, or SusiQ, a salsa instructor who discovered the dance style in Cuba and eventually taught it all over Europe. CooLAM also boasts an eclectic array of event services, which equip parties with basic DJ and décor services and extra entertainment that ranges from face-painting and pony rides to a mechanical bull and auctioneer karaoke.
In Joni Sheram's one-woman play, Cups, the playwright gives audiences a peek into her packed lingerie drawer through intimate knowledge of her history and character via the progression of tangled straps and faded lace. As Sheram pulls out assorted bras, she reminisces on the myriad memories marked by the quotidian bits of fabric, from the hopeful clasp of a training bra to the daunting responsibility marked by a nursing bra. A strapless bra is used to convey coming-of-age anecdotes, and a heap of ashes commemorates a bra burned during the firewood famine of the 1960s. Hailed as hilarious by scads of reviewers and department-store managers, the play also touches on aging, loss, and decades of women's personal and collective history.