Health & Fitness in Avocado Heights

Select Local Merchants

At My Lean Body Fitness, friendly, knowledgeable trainers help students overcome self-doubt and mental blocks with boot-camp regimens and dance workouts. Zumba sessions set bodies in motion with infectious rhythms, and cardio kickboxing tones muscles and burns fat with swift punches and kicks. Nutritional guidance and healthy recipes amplify full-body workouts and circuit-training classes, ensuring bodies are fueled properly for building lean, powerful muscle.

1655 North Hacienda Boulevard
La Puente,
CA
US

Smiles West's dentists and oral specialists tackle all levels of dentistry from general exams to orthodontics, oral surgery, and cosmetic whitening. Each of the seven locations uses state-of-the-art equipment?including intraoral cameras and digital x-rays?to provide the most thorough examinations possible. During more intensive procedures, they enhance comfort by administering sedatives or sprinkling teeth with fairy dust.

15448 Amar Rd
La Puente,
CA
US

Doctor of Chiropractic Dan Diep was at his wits’ end. After suffering from scoliosis, poor posture, and frequent back pain growing up, Dr. Diep thought his problems would fade anyway; but in college, picking up a heavy backpack sent shooting pains down a leg. At the suggestion of a friend, he visited a chiropractor and yielded amazing results with simple adjustments. He decided his calling in life was to become a chiropractor and help others in pain—and he hasn’t looked back.

The other chiropractors that work with Dr. Diep also understand their patients’ pain firsthand: one suffered migraines and backaches and another suffered from traumatic injuries following a car wreck before being healed by chiropractic care. They all aim to pay it forward with posture and thermal nerve scans that root out problems and low-force adjustment techniques that fix them.

10423 Valley Blvd
El Monte,
CA
US

Having honed his kitesurfing skills off the beaches of Hawaii and Southern California, both places known for gusty winds and big waves, Daniel Andersson knows all of the ins and outs of the sport. He draws on nearly a decade of teaching experience as the head instructor of Zen Athletics, which also specializes in functional fitness and Jeet Kune Do—Bruce Lee’s combat system. Before he even got into kitesurfing, Daniel mastered several martial arts, studying Muay Thai and Thai-boxing at a very early age in Thailand. He brings all of this athletic expertise to bear in his lessons, which are kept private or semi-private with four people or less to ensure each student gets individual attention.

2815 Consol ave #6
El Monte,
CA
US

The four dental professionals at Angel Dental Care combine their specialties in general, restorative, and cosmetic dentistry to maintain and beautify smiles. They rehabilitate smiles with full-mouth restorations, perfect teeth with veneers, and provide complimentary oral sedation for nervous children. No matter what the patient needs, the team believes in conservative treatment plans that opt for efficient, effective services instead of treatments that require extraneous upsells, such as gold fillings or full-mouth aquariums.

3551 Peck Rd
El Monte,
CA
US

Dr. Joel Gutierrez and his staff at Gutierrez Chiropractic don’t just adjust spines: they realign lifestyles to promote long-term health. Each time they meet a new client, they provide screenings and consultations to spot potential causes of future health issues, be they bad posture or a curved spine. After identifying these potential hazards, they also prescribe diets and exercises to help clients deal with their individual health challenges. True to the business’s name, the team supplements all recommendations with hands-on treatments, utilizing a blend of chiropractic techniques, massage, and physical therapy to keep bodies both healthy and hearty.

1304 Santa Anita Ave
South El Monte,
CA
US