Fred Astaire Dance Studios' highly experienced instructors instill the subtle elegance of waltzes, fox trots, and tangos into dancing gams. Private introductory lessons school feet in a choice of over 20 styles during sessions, as individuals or couples learn the basics of ballroom dance, dance-floor etiquette, and surgical options available for second left feet. Aside from private sessions, group classes encourage amateur dancers to test out their skills with fellow frolickers during 45 minutes of sashaying and socializing. By the end of their introductory education, students whirl and waltz through the studio's spacious dancing environment with more confidence than the Lord of the Dance at an Irish nightclub.
Ladies Workout Express is a fun, upbeat, encouraging workout environment for ladies of all shapes and sizes! Our friendly staff assists each new member through 3 guided circuit workouts. We also provide monthly weight loss assessments for members. It's a fun place to workout and meet some new friends. We make exercise fun!
Big cat Terry Schmoyer and his grooving kittens pound Fatcat Ballroom and Dance Company’s 5,800-square-foot floating hardwood floor with a variety of dance styles. Friday and Saturday group lessons begin at 7:30 p.m. each night, tangoing, waltzing, and swinging along for 45 minutes. The first class covers basic steps, and the second half works through more challenging dance patterns and introduces basic levitation. The Saturday-night party rewards class graduates with three hours of lively music, snacks, and ample space to practice new moves. Three 60-minute private lessons furnish solo shakers with in-depth technical instruction. Whether quickstepping through the foxtrot or preparing jaw muscles to clench rose stems throughout an extended tango, students easily gain and retain formal elegance thanks to traditional long-form teaching methods.
Over careers spanning 25 years and 15 pairs of spontaneously combusted shoes between the two of them, Academy of Ballroom Dance instructors Jim and Jenell Maranto have chalked up a long list of professional-dancing and dance-instruction achievements. The pair entered the dance world from backgrounds as high-level college athletes, and after meeting and teaming up, they whirled through professional dance competitions, winning every major Open Professional Smooth contest in the United States and two consecutive US American Smooth Championships in 1993 and 1994. More recently, the couple has taken to training new generations of winning dancers, including several US Pro-Am and Amateur champions, and both have won teaching awards for their efforts and their ability to explain high-level physics while foxtrotting. Any level of dancer may receive private instruction from Jim or Jenell in any of 26 styles of dance.
The Pure Barre program promises that within one 55-minute class, participants achieve a total workout targeted at the areas of the body women struggle with most: bottom, hips, thighs, abs and arms. Gym owners and sisters Marirose and Veronica Weyand are trained sports and health professionals, so they focus on low-impact exercise, protecting joints by avoiding any bouncing or jumping. A post-workout stretch session helps keep muscles long and lean, while elements of yoga and meditation sprinkled throughout the session keep minds equally as active. Even the Pure Barre Phoenix setting is Zen-like, with a stainless steel and sleek wood entryway, and minimalist workout space that includes plenty of mirrors and – of course – ballet barres.