Health & Fitness in Garden Lakes

Up to 80% Off Dental Exam or Whitening

All Smiles Dentistry

Phoenix

$170 $39

Dental professionals examine mouths for any oral health issues; Opalescence teeth-whitening treatment can brighten teeth 6–8 shades

50% Off

Far East Martial Arts

Avondale Plaza

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Golf Outing for Two or Four

Villa de Paz Golf Club

Villa De Paz

$60 $29.99

Ponds and streams loom on the edges of 10 holes at 6,641-yard parkland course that plays to a player-friendly par 72

Up to 50% Off at Valley Golf Center

Valley Golf Center

Valley Golf Center

$18 $10

(14)

84 hitting stations, 10 target greens, and 8 hitting bays; video swing lesson, TrackMan Pro swing lesson, and launch monitor fitting

Up to 53% Off Pole Dancing Classes or Party

Express MiE

Multiple Locations

$30 $15

(26)

Supportive instructors build a sense of community and accomplishment in their students while teaching sensual dance routines

94% Off Chiropractic Package and Massage

Camelback Medical Centers

Multiple Locations

$560 $35

Doctors of chiropractic help patients overcome muscular tension, headaches, and back or neck pain with massage and chiropractic care

Up to 58% Off FitSculpt

FitSculpt

Multiple Locations

$180 $89

Noninvasive FitSculpt i-lipo treatments break down fat cells with low-level lasers

45% Off Physical

Sun Valley Medical Group

Avondale

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off LEGO®-Based Science & Creativity Camp

Bonanza Educational

Multiple Locations

$355 $159

Summer camps let kids explore STEM concepts via engineering with LEGO® Technic Battle sets and robots or art and 3D sculpture

Up to 61% Off Kids' Exercise Classes

GOeFAST

Glendale

$45 $19

Gym fosters a love for exercise in children during functional-fitness classes; kids keep track of their progress in a food journal

Up to 72% Off Boot-Camp Classes at TASK Fitness

TASK Fitness

Multiple Locations

$59 $19

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

Up to 81% Off Women's Boot Camp

Empowered: Iron Woman Transformations

Glendale

$90 $19

An expert trainer leads small groups of women through intense workouts that focus on strength and conditioning training

48% Off Martial Arts

Edward Chavez Kenpo Karate

Goodyear

$150 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Dance Lessons

Peigné Dance Studio

Avondale

$150 $29

Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances

75% Off Waist-Buster BioSlim Lipo Treatments

American Photon Lipo Centers

Multiple Locations

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

94% Off Martial-Arts Classes

Go2Karate

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga classes

94% Off at ATA Martial Arts

ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

Up to 65% Off Women's Boxing-Fitness Classes

Sonny's Boxing Gym

Goodyear

$50 $19

Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes

Up to 51% Off Zumba Classes

Imagine That! Dance & Fitness

Imagine That! Dance & FItness

$40 $20

Dance instructors with backgrounds in break-dancing and Zumba lead students in rhythmic sessions that bolster skills and burn calories

Up to 84% Off Colon-Hydrotherapy Packages

Natural Healing Waters

Indian Palm

$105 $29

Colon hydrotherapy attempts to flush toxins out of bodies, as do 60-minute infrared sauna sessions

82% Off Teeth Whitening

West Coast Whitening

Phoenix

$274 $49

Peroxide gel and LED light combine to whiten teeth by four-six shades during 30-minute sessions

Up to 89% Off Weight-Loss Services

Thinique Medical Weight Loss

Multiple Locations

$120 $29

(10)

B12 injections help boost energy; comprehensive weight-loss program overseen by a board-certified physician

92% Off Dental Exam Package

Desert Sky Family Dental

Multiple Locations

$235 $19

Dental team searches each tooth and examines bone and gum health before clearing away plaque and tartar

81% Off Exam at Smile Fitness Dental Centers

Smile Fitness Dental Centers

Multiple Locations

$154 $29

Oral professionals snap pictures of patients' jawbone integrity and tooth alignment before brandishing dental tools to scrub teeth clean

Up to 50% Off at Falcon Golf Club

Falcon Golf Club

Phoenix

$58 $29

Distinct front and back nine characterize course, which starts with desert outcroppings and ends with dense, tree-lined fairways with water

TITLE Boxing Club – 65% Off Boxing and Kickboxing

TITLE Boxing Club

Multiple Locations

$55 $19

In one-hour classes, punch through 3-minute rounds or roundhouse kick your way toward a fitter body

96% Off Chiropractic Package

Arizona HealthPros

SW Phoenix/Tolleson/Laveen

$810 $29

Chiropractic doctor performs consultation & examines x-rays; at followup visit, adjustment helps ease pain and release tension

Half Off at Ape Index Rock Climbing

Ape Index

Peoria

$20 $9.99

(11)

Guests burn calories while they scale 32-foot walls, swing from top ropes, and climb the face of a 3-D globe

47% Off Cheerleading

Peoriacheerz

Reliance Loop

$55 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

90% Off Dental Checkup

Family & Cosmetic Dental PLLC

Multiple Locations

$278 $29

Dentist keeps teeth in tip-top shape with a cleaning and an exam to identify any potential problems

Up to 50% Off Entry in The Colorful 5K - Graffiti Run

The Colorful 5K - Graffiti Run

Good Year Ball Park

$50 $25

Runners dash along a 5K course while splattering one another with nontoxic color powder

Up to 53% Off Body-Contouring Wraps at Brows-2-Brazil

Brows-2-Brazil

Sun City

$110 $55

Licensed aesthetician administers body wraps that promote inch loss, detoxification, and lymphatic cleansing

83% Off Dental Package

Sunwest Dental Centers

Multiple Locations

$291 $49

(11)

Staff aids oral health with exam, x-rays & regular cleaning before supplying patients with kit that whitens teeth up to seven shades

90% Off at 1st Classic Dental

1st Classic Dental

Sun City

$400 $40

Dental checkup prevents cavities and tooth decay; the optional teeth-whitening treatment includes two take-home trays

Tres Rios Golf Course – Up to 61% Off

Tres Rios Golf Course

Goodyear

$74.50 $29

18-hole course incorporates 6,846 yards of Estrella Mountain Park's greenery dotted with eucalyptus, mesquite, and pine trees

Up to 76%% Off Eye Care at Optical Experts

Optical Experts

Peoria

$160 $39

Optometrists investigate eyes for refraction and diseases during routine exams and determine prescriptions for eyewear

56% Off at Peoria Family Dentistry

Peoria Family Dentistry

Peoria

$1,250 $549

Experienced dentist explains the entire procedure, then restores a tooth damaged by decay with a gleaming white porcelain crown

Up to 95% Off Spider-Vein Treatments

AZ Laser Skin Rejuvenation Center

Multiple Locations

$300 $99

Noninvasive laser treatments zap smaller veins from the surface of the skin; sclerotherapy injections banish larger ones from the inside out

Up to 83% Off Tattoo Removal

AZ Laser Skin Rejuvenation Center

Downtown Glendale

$207 $49

(9)

After a consultation, non-invasive laser treatments lighten unwanted tattoos

Up to 86% Off Dental Exam or Tooth Repair

Noll Family Dentistry

Peoria

$490 $67

Dr. Matthew Noll and his team gently clean or repair teeth before whitening smiles with an Opalescent Boost treatment

49% Off 10 Class Punch Card

3g Fitness Az

Downtown Glendale

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Dentist Appointment with Teeth Whitening

Cactus Dental Care

Peoria

$489 $29

Dr. Bob Balcar inspects and cleans teeth before whitening them with a quick, one-appointment bleaching technique

Up to 88% Off Dental Services

Premier Prosthodontics

Peoria

$232 $29

Dentist with more than four decades of experience looks for decay and gum disease, and customizes whitening trays for at-home whitening

Up to 53% Off Brain Integration Sessions

Northern AZ Brain Integration LLC

Multiple Locations

$125 $59

Brain Integration may help end ADD, ADHD, dyslexia, and other learning disabilities, and help improve concentration, focus, and memory

90% Off Four-Week Weight-Loss Program

MedShape Weight Loss Clinic

Multiple Locations

$295 $29

Following a body-fat analysis, participants receive Fat Burner vitamin injections and weight-loss supplements to shed pounds

Up to 90% Off Kids' Dental Checkups

West Olive Pediatric Dentistry

Glendale

$295 $40

Pediatric dentist takes x-rays and gently cleans youngsters' teeth to ensure bright, healthy smiles

70% Off Reflexology

Skin Xtc

Sun City

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off at Southern Ridge Golf Club

Southern Ridge Golf Club

Laveen

$65 $28

18 holes of mountain-view golf also include cart fees and lunch

55% Off Injection - B12

Natural Elements

Greenway Place

$290 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Empire Fitness

Empire Fitness

First Arrowhead Commerce Center

$120 $39

Group training and TRX sessions unfold in a supportive environment as participants burn fat and build muscle

Up to 79% Off at Entourage Fitness

Entourage Fitness

Arrowhead Fountains Center

$80 $19.99

Small-group fitness classes build muscle, burn fat, and increase flexibility

Up to 56% Off Private Golf Lessons in Sun City

Antoine M. Dumas Golf Professional

Union Hills Golf and Country Club

$50 $25

Lessons with teaching professional and Tiger Woods look-alike include tips for improving your swing, short game, and strategy

Up to 84% Off Fitness Classes at Positively Fitt

Positively Fitt

Peoria

$150 $29

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 92% Off Weight-Loss-Hypnosis Class

Living Lite Hypnosis

Multiple Locations

$145 $19

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 90% Off at iSmile Dentistry

iSmile Dentistry

Multiple Locations

$241 $29

Dentists stave off cavities and decay with exams, x-rays, and routine cleanings; dental card allows for one year of care

Up to 80% Off Club-Striking or Cardio-Circuit Programs

The MMA Lab

Glendale

$278 $59

14,000 square feet of training space; instructors specialize in training everyone from first-timers to competitive UFC fighters

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 58% Off at Absolutely Chic Day Spa

Absolutely Chic Day Spa

Peoria

$140 $59

Anticellulite treatment includes body brushing and detoxifying wrap; microdermabrasion and LED light improve skin tone and texture

Up to 73% Off Laser Lipo

Wicked Skin Med Spa

Glendale

$480 $159

Noninvasive laser light targets localized fat deposits

Up to 79% Off B12 with MIC Injections

Vida Bella Weight Loss Center

Glendale

$81 $25

Injections of vitamin B12 and methione, inositol, choline, and amino acids support weight-loss efforts

84% Off Dental Package with Whitening Gel for Life

Canyon Trails Dentistry

Hidden Manor HOA

$310 $49

Dental team assesses oral health, clears plaque, and bestows lifelong bright smiles upon clients with a custom tray and lifetime gel supply

Up to 52% Off Lumineers or Snap-On Smile

Modern Family Dentistry

Glendale

$2,400 $1,200

Lumineers restore the appearance of teeth without damaging enamel or creating sensitivity; custom Snap-On Smiles snap on and off

86% Off Testosterone- and PSA-Level Screening

Ageless Men's Health

Multiple Locations

$175 $25

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

Up to 62% Off Colonics and Far-Infrared-Sauna Sessions

Arizona Colon Hydrotherapy & Wellness Center

Glendale

$250 $95

Certified therapists cleanse digestive systems with colonics and augment natural processes with far-infrared-sauna sessions

Up to 69% Off Kickboxing and Weight-Training Classes

Fighterbody Fitness

Glendale

$110 $39

Professional kickboxers lead kickboxing and weight training classes, helping members of all skill levels to build muscle and burn calories

Up to 92% Off Dental Exam and Whitening Package

West Valley Family Dental

Surprise

$305 $29

X-rays pinpoint signs of gum disease and tooth decay, cleaning evicts plaque and tartar, and whitening treatment obscures stains

Up to 74% Off Martial-Arts Starter Course

2 Knuckle Sports MMA Academy

Surprise

$145 $45

Children age 5-to-13 learn life skills such as self-confidence, focus, and discipline during four weeks of basic martial-arts lessons

Up to 52% Off Admission to the Salute Our Troops 5K or 10K Run

Salute Our Troops Run

Estrella Lakeside

$55 $27

Join this fun, family-oriented event that benefits Military Assistance Mission of Arizona, a local non-profit supporting active troops

Up to 87% Off Chiropractic Treatment Packages

Natural Healthcare Alternatives

Surprise

$215 $29

Graston Technique treatments use therapy and palpation to diagnose and treat disorders of the skeletal muscles

Up to 72% Off Reflexology Sessions

Stay Healthy Institute

Phoenix Biltmore

$54 $15

Practitioners employ ancient healing methods to massage and stimulate feet, reducing stress and boosting circulation

51% Off Kids' Kung Fu Classes at United Kung Fu

United Kung Fu

Peoria

$99 $49

(8)

Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

50% Off Gym Visits

Hard Knocks Gym

Phoenix

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Physical Therapy

Canyon Sports - Physical Therapy

Multiple Locations

$150 $29

Physical therapists assess ailments and treat them with hands-on treatments and an at-home exercise program; includes one piece of equipment

Up to 82% Off Classes at Lifestyle Pilates LLC

Lifestyle Pilates LLC

Multiple Locations

$250 $49

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

Up to 87% Off Chiropractic Care and Massage

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 80% Off Boot-Camp Classes

Wood Fitness

Verrado

$200 $40

Boot-camp sessions blend cardio and strength training with exercises incorporating kettlebells, tires, and free weights

50% Off Medically Supervised Detox

My Doc

Alhambra

$139 $69

Detox designed to expel toxins for healthy liver and digestive-tract functioning; infuses bodies with probiotics

63% Off Invisalign at Gentle Hands Dentistry

Gentle Hands Dentistry

Phoenix

$7,491 $2,799

Clear, custom aligners help straighten teeth without the glint of metal; post-treatment whitening session helps newly straight smiles glow

Select Local Merchants

Backed by a degree from Temple University, School of Dentistry and a caring, listening ear, Dr. Sheyda Zahiri keeps smiles gleaming with regular checkups, endodontic interventions, and cosmetic dentistry. Dr. Zahiri relies on her kind chairside manner as she explains her procedures in detail, answers any questions, and demonstrates how to make friendship bracelets out of dental floss. Her patient list includes kids and seniors alike, as she is equally adept at painting on sealants as she is at helping older adults make the switch to dentures.

4130 N 108th Ave
Phoenix,
AZ
US

Sometimes, the human body just needs a little bit of hands-on help to ensure it's operating at full capacity. This is a core concept for chiropractors, including Dr. Paul Woolf, who has spent 25 years helping more than 10,000 patients live healthier, pain-free lives. When the spine falls out of alignment—even slightly—the central nervous system can interfere with the body's ability to function and naturally heal itself. Through chiropractic care, Dr. Woolf both locates and then corrects these sources of interference, effectively addressing the symptoms as well as their underlying causes. Over time, these manual adjustments can help alleviate the lingering aches caused by sports injuries, automobile accidents, or overenthusiastic waving from a parade float. Additionally, Dr. Woolf sets patients on the path to improved wellbeing by complementing his treatments with lifestyle counseling, nutritional guidance, and massage therapy.

10723 W Indian School Rd
Avondale,
AZ
US

One wasn't enough for Radiant Complexions Dermatology Clinics—its team of doctors and nurse practitioners have established 11 offices across Iowa and Arizona in the past decade. At each location, dermatology specialists preserve the health and unique character of all skin types with medical and cosmetic treatments. They can resolve all types of skin problems, and tend to strictly aesthetic concerns from the outside in with chemical peels, microdermabrasion, and dermal fillers. Offices are equipped with advanced StarLux fractional lasers, which firm the skin by stimulating collagen production at the dermal layer, and VelaShape machines that use radio and light energies to reduce the appearance of cellulite and sagging skin. A scientifically formulated line of skincare products allow for at-home care with glycolic acid, retinol, and Vitamin C.

10750 W McDowell Rd
Avondale,
AZ
US

Arrowhead Dermatology wrangles a team of board-certified dermatologists, nurse practitioners, and aestheticians—many of whom have worked in harrowing environments, such as burn wards, the air force, and Texas. Their services tend to fall into two categories: treatments that promote healthy skin and treatments with a more cosmetic slant. For the former, Arrowhead's dermatologists perform mole monitoring for skin cancers, offer treatment for warts, rashes, and cysts, and put together plans that help patients reduce acne outbreaks. On the cosmetic side, they'll team up with their aestheticians to perform laser hair removal, microdermabrasion treatments, and vestigial rhino-horn buffing.

10750 W McDowell Rd
Avondale,
AZ
US

A 6,641-yard layout sculpted into pond-speckled parkland terrain draws in golfers at Villa de Paz Golf Club's 18-hole course. Throughout the round, golfers will have to prove that their swing is impervious to water hazards, which come into play on 10 holes. Players and husky groundhogs encounter the most difficult hole at the fourth tee box, where a tree-lined fairway dog-legs sharply to the right on its way to a green guarded by a pond in front. Before their round, clubbers can warm up their swings at Villa de Paz's driving range, which has two tiers to accommodate heavy swing-honing traffic and separate territorial head covers.

Course at a Glance:

  • 18-hole, par 72 course
  • Length of 6,641 yards from the farthest tees
  • Course rating of 70.1 from the farthest tees
  • Slope rating of 123 from the farthest tees
  • Three tee options
4220 N 103rd Ave.
Phoenix,
AZ
US

Eighty-four hitting stations spread out over two decks. Ten target greens, each one mapped out so players know the precise distance to each flag. Eight hitting bays equipped with TrackTee technology that charts the spin rate and distance of each shot. These are the practice resources that help golfers hone their swing—and learn more about their game—at Valley Golf Center. Named one of 2013's top 50 standalone facilities in America by the Golf Range Association of America, the practice facility also encompasses a 5,000-square-foot putting green and a practice bunker for players to hone their touch around the green. From 9 a.m. to 10 p.m., seven days a week, fans, misters, lights, and shade protect players against the elements of heat or the darkness of night. The center also hosts PGA lessons and a fitting center.

12247 W Indian School Rd.
Avondale,
AZ
US