Inspired by the idea that getting fitness results should be fun and surprising, Imagine That! Dance and Fitness' teachers entertain and enrich clients with subjects such as Zumba, cheerleading, and tae kwon do. In that vein, instructor Monica Saldana claims Zumba classes—in which students swivel hips and incinerate calories to Latin-inspired tunes—always feel like a party, mostly due to the messy breakups staged by teenage actors. Hip-hop and break-dance classes sample other styles of music as teachers train bodies to perform their powerful, rhythm-fueled dance steps. Youth-centric Zumbatomics classes motivate kids to shed sweat like their parents, while tae-kwon-do sessions challenge them to learn discipline, focus, and self-defense.
The dental team at Waddell Family Dentistry made a list of reasons patients fear the dentist and then designed a practice expressly to cross out each one. It replaced metal drills with Waterlase hand pieces, which reduce the heat and vibration caused from metal rubbing against teeth. Before each procedure, team members educate their patients on what to expect, fielding any questions and arming them with detailed aftercare instructions. For patients who feel especially nervous, they administer a variety of oral and IV sedations and measure the half-life of each in accordance to the length of procedures in order to minimize posttreatment grogginess.
With locations across the Phoenix area, Mountain Park Health Center strives to serve the underserved with affordable pediatric care, dental, and cancer screenings. Sprinters can show sweat-support for the new Goodyear location by galloping at the grand opening, beginning at 7 a.m. The five-hour ribbon-cutting gala includes a 5K walk/run, a 1K sprint for kids, two children's face-painting tickets, and four tickets for inflatable games, which create a feeling of camaraderie with Neil Armstrong and Michael Jackson simultaneously. Groupon buyers may roll into their VIP parking spot moments before the event and leave with a wealth of information gleaned from a complimentary tour of the Goodyear clinic, as well an event T-shirt.
Named after the Sanskrit word for “community,” Sangha Yoga stays true to its title by bringing together yogis of all levels in peaceful classes six days a week. The studio’s curriculum incorporates both extremely gentle sessions and such intense rounds as the "rock my body, soothe my soul" class, which keeps sweat glands' hands full with challenging poses that strengthen the frame without overworking internal systems.
When an attack comes, the ensuing hand-to-hand combat rarely remains on the vertical plane. That’s why the instructors at Phoenix BJJ & MMA Academy tout Brazilian jujitsu (BJJ) as the most effective form of defense—it emphasizes grappling on the ground. They guide students through flips, throws, chokes, and locks that return the advantage to the attacked using precise leverage and body position. In addition to BJJ, instructors also teach judo (another grappling art), wrestling, kickboxing, and classes specifically for kids and women.
With hundreds of locations across the country, Right Dental Group represents a collection of oral-healthcare professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack. A skilled doctor and their staff will skillfully probe forgotten mouth corners, eradicating tartar and expunging plaque from bacterial lairs. The included x-rays will help uncover any oral problem areas that cannot be seen with the shamelessly naked eye. After treatment, clients will be privy to tips that explain the proper brushing and flossing techniques to ward off gum disease and tooth loss, ensuring tongue-stoppers remain firmly rooted to the rest of the skeletal system.