Health & Fitness in Avondale

75% Off 40-Day Diet Plan with Consultation

Garden Lakes

$599 $149

After a consultation, a nutrition expert creates a 40-day meal plan for the client, Follow ups are done by phone or email

Up to 81% Off Dance Lessons

Avondale

$150 $29

Private dance lessons and group classes unite to improve students' dancing abilities; rumba, cha-cha, swing, and other social dances

50% Off

Avondale Plaza

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Zumba Classes

Imagine That! Dance & FItness

$40 $20

Dance instructors with backgrounds in break-dancing and Zumba lead students in rhythmic sessions that bolster skills and burn calories

Tres Rios Golf Course – Up to 53% Off

Goodyear

$90 $45

18-hole course incorporates 6,846 yards of Estrella Mountain Park's greenery dotted with eucalyptus, mesquite, and pine trees

Up to 65% Off Women's Boxing-Fitness Classes

Goodyear

$50 $19

Women boost their strength, endurance, and self-confidence in intensive boxing-fitness classes

94% Off at ATA Martial Arts

Multiple Locations

$324 $20

Decades old school teaches students martial arts at 11 locations

84% Off a Dental Exam at Litchfield Dental Care

Litchfield Park

$300 $49

After a dental exam and set of low-radiation digital x-rays, an experienced technician removes plaque and tartar from teeth

Up to 62% Off Nail-Fungus Treatment

Goodyear

$150 $69

Licensed technicians pass lasers over afflicted toenails or fingernails and surrounding skin so nails grow out clean in about three months

Up to 84% Off Colon-Hydrotherapy Packages

Indian Palm

$105 $29

Colon hydrotherapy attempts to flush toxins out of bodies, as do 60-minute infrared sauna sessions

Up to 89% Off at Waddell Family Dentistry

Multiple Locations

$274 $29

Dental team eases anxiety with gentle chair-side manner while checking for cavities, clearing away tartar, and whitening teeth

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for karate, tae kwon do, or krav maga classes

Up to 79% Off B12 with MIC Injections

Glendale

$81 $25

Injections of vitamin B12 and methione, inositol, choline, and amino acids support weight-loss efforts

Up to 61% Off Kids' Exercise Classes

Glendale

$45 $19

Gym fosters a love for exercise in children during functional-fitness classes; kids keep track of their progress in a journal

75% Off Waist-Buster BioSlim Lipo Treatments

Multiple Locations

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

92% Off Six-Week Weight-Loss Program

Multiple Locations

$450 $35

Six-week weight-loss program includes vitamin injections that help support energy levels and curb daytime and nighttime food cravings

Up to 73% Off Boot Camp or Personal Training

Multiple Locations

$199 $55

Intense boot camps and personal-training sessions help spur personal improvement and transform bodies

Up to 64% Off Yoga Classes

Arrowhead Ranch

$139 $59

Students of all experience levels are welcome to move at their preferred pace in hot, restorative, yin, and other yoga classes

84% Off Dental Package with Whitening Gel for Life

Hidden Manor HOA

$310 $49

Dental team assesses oral health, clears plaque, and bestows lifelong bright smiles upon clients with a custom tray and lifetime gel supply

Up to 96% Off at Glendale Chiropractic Life Center

West Glen Community Association

$745 $39

Chiropractors soothe back pain and disc injuries with treatments such as spinal adjustment, mechanical traction, and manual therapy

Up to 95% Off Spider-Vein Treatments

Multiple Locations

$300 $99

Noninvasive laser treatments zap smaller veins from the surface of the skin; sclerotherapy injections banish larger ones from the inside out

89% Off Dental Care and Whitening

Glendale

$374 $40

Exam and x-rays identify potential dental issues; a cleaning removes plaque and tartar, and a whitening kit can reduce stains

Up to 67% Off Teeth Whitening

West Glen Community Association

$75 $29.99

Basic 25- to 45-minute treatments lighten teeth up five shades

90% Off at Family & Cosmetic Dentistry

Multiple Locations

$278 $29

A dental exam, cleaning, and x-ray check for problems

90% Off Dental Checkup

Multiple Locations

$278 $29

Dentist keeps teeth in tip-top shape with a cleaning and an exam to identify any potential problems

Up to 56% Off Private Golf Lessons in Glendale

The Legend at Arrowhead Golf Course

$50 $25

Lessons with teaching professional and Tiger Woods look-alike include tips for improving your swing, short game, and strategy

Up to 52% Off Lumineers or Snap-On Smile

Glendale

$2,400 $1,200

Lumineers restore the appearance of teeth without damaging enamel or creating sensitivity; custom Snap-On Smiles snap on and off

Up to 81% Off Women's Boot Camp

Glendale

$90 $19

An expert trainer leads small groups of women through intense workouts that focus on strength and conditioning training

86% Off Testosterone- and PSA-Level Screening

Multiple Locations

$175 $25

Men learn more about their hormone levels to help them make educated moves to further boost their health and wellness

Up to 87% Off Chiropractic Care and Massage

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 79% Off Yoga or Barre Fitness Classes

Glendale

$89 $19

Inside this center is more than a yoga studio: hang yoga uses wall straps to be gentler on the joints and barre classes incorporate ballet

Up to 82% Off Classes at Lifestyle Pilates LLC

Multiple Locations

$250 $49

On the pilates reformer, students aim to build core strength, elongate muscles, and improve flexibility during a mind-body workout

49% Off 10 Class Punch Card

Downtown Glendale

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Kids' Dental Checkups

Glendale

$295 $40

Pediatric dentist takes x-rays and gently cleans youngsters' teeth to ensure bright, healthy smiles

Up to 69% Off Kickboxing and Weight-Training Classes

Glendale

$110 $39

Professional kickboxers lead kickboxing and weight training classes, helping members of all skill levels to build muscle and burn calories

Up to 55% Off In-Office Teeth Whitening

Glendale

$75 $37

In 25–30 minutes, whitening experts use a system that breaks down stains, resulting in brighter smiles; private treatment rooms

Up to 64% Off Ultrasonic Body-Sculpting

Multiple Locations

$125 $45

Ultrasonic body-sculpting treatments use low frequencies to break up fat cells in the body and create smoother skin

Up to 78% Off Boxing Gym Membership or Lessons

Glendale

$85 $19

Trainers impart boxing techniques to co-ed students at one-on-one sessions; memberships include access to a full-size ring and 40-plus bags

81% Off Exam at Smile Fitness Dental Centers

Multiple Locations

$154 $29

Oral professionals snap pictures of patients' jawbone integrity and tooth alignment before brandishing dental tools to scrub teeth clean

51% Off SmartLipo

Glendale

$2,000 $989

Dr. Scott Gulinson and his staff destroy fat cells with a laser while clients remain awake during this minimally invasive procedure

Up to 75% Off Boot-Camp Classes at Task Fitness

Multiple Locations

$59 $19

45-minute small-group classes combine one-on-one fitness guidance with workouts designed to burn up to 1,000 calories

Up to 62% Off Colon Hydrotherapy

Arrowhead Ranch

$130 $49

FDA-approved colonic equipment purges waste from the colon with a gentle stream of purified water

Up to 90% Off at iSmile Dentistry

Multiple Locations

$241 $29

Dentists stave off cavities and decay with exams, x-rays, and routine cleanings; dental card allows for one year of care

Up to 62% Off Colonics and Far-Infrared-Sauna Sessions

Glendale

$250 $95

Certified therapists cleanse digestive systems with colonics and augment natural processes with far-infrared-sauna sessions

Half Off Tang Soo Do Classes

Glendale

$80 $40

Tang Doo Do masters lead classes designed for all experience levels that combine movements from karate and tai chi

Up to 83% Off Membership at UFC Gym

Multiple Locations

$59 $19

(30)

Students learn fighting techniques for experienced fighters in workouts that build muscle and challenge cardiovascular endurance

Up to 74% Off at CrossFit North Valley

Glendale

$150 $45

Exercisers burn calories in constantly changing, high-impact functional-fitness workouts incorporating moves such as dead lifts and pull-ups

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 50% Off at Peoria Pines Golf & Restaurant

Peoria

$52.26 $26

18-hole “power executive” course packs 11 par 3s, five par 4s, and two par 5s into a 4,412-yard, par 63 layout

Up to 69% Off Tae Kwon Do Classes

Peoria

$50 $25

Kids and adults build self-discipline and confidence while practicing their kicks and sparring during tae kwon do lessons

51% Off Kids' Kung Fu Classes at United Kung Fu

Peoria

$99 $49

(8)

Little Tigers classes teach Kung Fu basics as well as focus, discipline, coordination, balance, courtesy, and respect to kids aged 4–7

Up to 79% Off at Entourage Fitness

Arrowhead Fountains Center

$80 $19.99

Small-group fitness classes build muscle, burn fat, and increase flexibility

94% Off Dentist Appointment with Teeth Whitening

Peoria

$489 $29

Dr. Bob Balcar inspects and cleans teeth before whitening them with a quick, one-appointment bleaching technique

Up to 86% Off Dental Exam or Tooth Repair

Peoria

$490 $67

Dr. Matthew Noll and his team gently clean or repair teeth before whitening smiles with an Opalescent Boost treatment

Up to 84% Off Fitness Classes at Positively Fitt

Peoria

$150 $29

Instructors guide students through classes that focus on cardio kickboxing, boot-camp drills, and TRX suspension training

Up to 76%% Off Eye Care at Optical Experts

Peoria

$160 $39

Optometrists investigate eyes for refraction and diseases during routine exams and determine prescriptions for eyewear

60% Off at Lasting White Teeth

Multiple Locations

$149 $59

Light-activated gel lifts stains from teeth; enamel booster decreases tooth sensitivity

82% Off Teeth Whitening

Phoenix

$274 $49

Peroxide gel and LED light combine to whiten teeth by four-six shades during 30-minute sessions

55% Off

Greenway Place

$290 $131

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off at Ape Index Rock Climbing

Peoria

$20 $9.99

(11)

Guests burn calories while they scale 32-foot walls, swing from top ropes, and climb the face of a 3-D globe

95% Off at Peoria Family Dentistry

Peoria

$569 $29

Experienced dentist maintains and whitens teeth in an office with a massage chair and iPad

Up to 67% Off B12 and MIC Injections

Multiple Locations

$100 $39

Vitamin injections infuse metabolisms with energy that helps to burn calories and boost workouts

89% Off Dental Checkup and Teeth Whitening

Peoria

$523 $59

Before full-mouth x-rays, the doctor examines mouths thoroughly; teeth are then fitted for a one-tray take-home whitening kit

Up to 88% Off Dental Services

Peoria

$232 $29

Dentist with more than four decades of experience looks for decay and gum disease, and customizes whitening trays for at-home whitening

53% Off at RejuveNature Medical

Arrowhead Ranch Office Park

$75 $35

Holistic health practitioners work with the body's energy pathways to relieve pain and increase energy levels

61% Off Entry to 5K Run to Represent

Peoria Sports Complex

$56 $22

Racers donning favorite team jerseys or alma mater caps compete on the trails of the Peoria Sports Complex

70% Off Reflexology

Sun City

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Dental Package

Multiple Locations

$291 $49

(11)

Staff aids oral health with exam, x-rays & regular cleaning before supplying patients with kit that whitens teeth up to seven shades

90% Off at 1st Classic Dental

Sun City

$400 $40

Dental checkup prevents cavities and tooth decay; the optional teeth-whitening treatment includes two take-home trays

Half Off LASIK Surgery at Walman Eye Center

Multiple Locations

$4,200 $2,099

LASIK corrects nearsightedness, farsightedness, and astigmatism

67% Off One Month of Classes at CG Martial Arts

Surprise

$150 $49

Beginners train with experienced instructors to learn the basics of martial arts

Up to 95% Off Dental Care Package

Surprise

$569 $29

X-rays pinpoint signs of gum disease and tooth decay, cleaning evicts plaque and tartar, and whitening treatment obscures stains

Up to 57% Off Zumba at Fit by Ana Ben

Verrado

$80 $35

Build up a sweat while having fun dancing during this Latin-inspired workout

Up to 53% Registration for Wickenburg's Wild West Run

Sunset Park

$80 $39

Participants run 5K, 10K, or half-marathon course to benefit youth sports organization amidst beautiful mountain views of Vulture Peak

Up to Half Off at Hiking Yoga

Dreamy Draw Trail Head

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 68% Off a Four-Week Weight-Loss Program

Deer Valley

$125 $49

Practitioners analyze body composition and diet before creating a weight-loss nutrition plan; B12 injections help stimulate metabolism

Up to 62% Off Zumba Classes at Z Fit, LLC

TDC Studios

$50 $20

Instructors lead students through fun, cardio-intense workouts that incorporate lively music and dance moves

Up to 52% Off Fitness Classes or Personal Training

Central Phoenix

$70 $34

Certified instructors lead groups through body-sculpting Aerial Yoga, Barre Core, Boot Camp, Corebar and Zumba or help clients individually

92% Off Dental Packages & Zoom Whitening at Atrium Dental

Ahwatukee Foothills

$1,198 $125

Dental staff investigates for decay and disease with digital x-rays; hydrogen peroxide gel activates with LED light to lift out stains

Select Local Merchants

One wasn't enough for Radiant Complexions Dermatology Clinics—its team of doctors and nurse practitioners have established 11 offices across Iowa and Arizona in the past decade. At each location, dermatology specialists preserve the health and unique character of all skin types with medical and cosmetic treatments. They can resolve all types of skin problems, and tend to strictly aesthetic concerns from the outside in with chemical peels, microdermabrasion, and dermal fillers. Offices are equipped with advanced StarLux fractional lasers, which firm the skin by stimulating collagen production at the dermal layer, and VelaShape machines that use radio and light energies to reduce the appearance of cellulite and sagging skin. A scientifically formulated line of skincare products allow for at-home care with glycolic acid, retinol, and Vitamin C.

10750 W McDowell Rd
Avondale,
AZ
US

Arrowhead Dermatology wrangles a team of board-certified dermatologists, nurse practitioners, and aestheticians—many of whom have worked in harrowing environments, such as burn wards, the air force, and Texas. Their services tend to fall into two categories: treatments that promote healthy skin and treatments with a more cosmetic slant. For the former, Arrowhead's dermatologists perform mole monitoring for skin cancers, offer treatment for warts, rashes, and cysts, and put together plans that help patients reduce acne outbreaks. On the cosmetic side, they'll team up with their aestheticians to perform laser hair removal, microdermabrasion treatments, and vestigial rhino-horn buffing.

10750 W McDowell Rd
Avondale,
AZ
US

"A soothing, comfortable atmosphere is very important," says Dr. Manoj Sharma in a video on his website. It’s a sentiment he took to heart when designing his office, where walls painted in calming earth tones surround comfortable dental chairs. The comfort extends to his use of advanced technology, such as the ViziLite—which illuminates healthy tissue in a white light and shows cancerous tissue as dark during cancer screenings. Aside from improving smiles with whitening treatments and crowns, Dr. Sharma also helps prevent snoring with Snore Guard, a custom mouthpiece that keeps airways open and soft tissue from vibrating at levels that attract bears.

5220 N Dysart Rd, Ste 108
Litchfield Park,
AZ
US

Like a trip to the all-you-can-dance buffet, Jazzercise incorporates moves from hip-hop, yoga, Pilates, jazz dance, and air-busting kickboxing. In 60 minutes of class, participants of all ages and levels will benefit from improving their cardio, strength, and flexibility while burning off up to 500 calories and improving their chances of impressing Kevin Bacon at a celebrity dance-a-thon. Dancing with the Stars two-time champion Cheryl Burke is a big fan of Jazzercise’s improvisational workouts, but clients won’t need her encyclopedic knowledge of flashy footwork and spirit-fingered dance moves to get the most out of each class. Those prone to first-class jitters can review the basic moves before their shimmy session.

12409 West Indian School Road
Avondale,
AZ
US

13000 W Indian School Rd
Litchfield Park,
AZ
US

Whitening is not recommended for children under 18 or women who may be pregnant.

2755 South 99th Avenue
Tolleson,
AZ
US