Although Bikram Yoga Avondale’s classes always cycle through the same 26-pose sequence, the practice is anything but boring. The repetition gives practitioners a pretty clear point of reference when it comes to tracking their progress over time, and the addition of sweltering heat challenges even the most adroit yogi. The heat of the Bikram studio boosts the heart rate, so the sessions function as cardio workouts, and the poses stretch and strengthen every major muscle group. Some even maintain that it boosts the immune system and improves focus. Since its inception, its grab-bag of benefits has attracted the admiration of high-profile adherents such as Shirley MacLaine and President Nixon.
The instructors at Bikram Yoga Avondale infuse each lesson with their personality, adding a touch of variety. The new facility, which also offers massage services, features a state of the art heating and ventilation system, new waterproof and anti-microbial carpets, along with larger changing rooms and additional shower facilities. To keep boat-loads of fresh oxygen coursing through circulatory systems, the staff deep cleans the facility with ardor, and deploys a state-of-the-art ozone air purifier.
After decades of winning the admiration of stock-car racing fans with his aggressive driving strategy and off-track charisma, Rusty Wallace now gives others the chance to experience the rush of racing. He joined forces with Sodikart to roll out the Rusty Wallace Kart Experience, pairing kart with driver at some of the country's most celebrated racetracks. Racers can hop in a custom RT8 (or its kid-friendly counterpart, the LR4) and hit the gas, tearing up everything from the versatile road courses and speedy main track of the Atlanta Motor Speedway to the challenging lava pits of the Milwaukee Mile.
But this go-karting business has a big brother?the Rusty Wallace Racing Experience. It's a high-speed trip into the pro-racing trade, with breathtaking ride-alongs and racing experiences in stock cars. Guests buckle up and sit shotgun alongside professional drivers as they fly down straightaways and around curves. They can even get behind the wheel themselves, finally feeling what it's like to be a professional driver.
The NASCAR Racing Experience's team of driving instructors specializes in NASCAR-themed Cinderella stories: at whichever world-famous speedway they're visiting, they give civilians the chance to drive real NASCAR race cars that have actually been raced by NASCAR superstars for a few hours. That means getting behind the wheel of a real NASCAR race car that's been driven by Dale Jr, Jeff Gordon, Jimmie Johnson and other NASCAR favorites and putting the pedal to the medal. Unlike other racing experiences, there?s no lead car to follow here, you're driving by yourself and yes, passing is allowed! The instructors still offer guidance though, coaching those driving solo over a two-way car radio, and speed-chauffeuring racing enthusiasts around the track on ride-alongs.
Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $10 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $4.39 value).
Eighty-four hitting stations spread out over two decks. Ten target greens, each one mapped out so players know the precise distance to each flag. Eight hitting bays equipped with TrackTee technology that charts the spin rate and distance of each shot. These are the practice resources that help golfers hone their swing?and learn more about their game?at Valley Golf Center. Named one of 2013's top 50 standalone facilities in America by the Golf Range Association of America, the practice facility also encompasses a 5,000-square-foot putting green and a practice bunker for players to hone their touch around the green. From 9 a.m. to 10 p.m., seven days a week, fans, misters, lights, and shade protect players against the elements of heat or the darkness of night. The center also hosts PGA lessons and a fitting center.
Jubeelieve Indoor Playland was created just for the really young set, after the owners found few indoor play options suitable for a two-year-old. Nearly every item in this 2,000-square-foot space was designed for kids whose height could be described as knee-high or three pineapples tall. The slides and climbers are slung low, while scattered around the joint, kids play with toys made to help develop motor skills. Kids climb on the jungle gym and wave at admirers as they cruise around atop rideable toys. Parents stay in their socked feet to join in the fun or relax on comfortable seating to log onto the free wireless internet.