Things to Do in Avondale

Stocked with mud, obstacles, and more mud, the inaugural Kiwi Dash 5K sprawls across more than 100 acres to test racers with an arsenal of mental and physical challenges. Huffs, puffs, and fist bumps sweep through the course as individuals and teams attempt to conquer 15 hurdles, which remain a mystery until race day. As an alternative to stuffing their pockets with bulky grandfather clocks, dash participants will be equipped with electronic chip timers to determine the three fastest male and female racers, who, along the person wearing the best costume, will receive an award. The Blues, Bruise and BBQ after party serves up a fully charged celebration of the day's collective accomplishments with live music, a motorcycle show, beer, and 65 barbecue vendors vying to transform muddy fingers into saucy fingers.

Inside Sky Zone Indoor Trampoline Park, a wall-to-wall half-pipe made entirely of trampolines gives children and adults a venue where they can safely hop, bounce, and somersault to their hearts' content. The vast, taut, springy flooring doesn't end at the walls, but instead the trampolines continue upward to form angles perfect for crawling up, springing off, or sliding down. Visitors can meander along the bounceable terrain in the open trampoline arena, throw themselves into giant foam pits, or sharpen their competitive edges in trampoline-assisted sports such as dodgeball or SkySlam. SkyRobics classes merge gravity-defying fun with fitness during instructor-led workouts that include calisthenics, core exercises, and strength-building aerobics to help guests shed calories without hurting their joints or taking a wrong turn on a treadmill.

The managers of Scuba Professionals of Arizona have logged 50 years of underwater experience between the two of them. In the center's brand new pool, they put their acquired training from Scuba Schools International and American Nitrox Divers International to good use, leading scuba lessons for beginning and advanced divers of all ages. Their onsite store vends and maintains equipment for snorkeling and scuba classes, as well as organizes diving trips to destinations as close as Lake Pleasant and as far as Fiji.