Health & Fitness in Baileys Crossroads

Laser Toenail-Fungus Removal for Up to 5 or 10 Toes at Gente Spa Laser Center (57% Off)

Gente Spa Laser Center

Rosslyn

$350 $149

(17)

Experts use laser technology to oust fungus from beneath toenails

Four- or Six-Week Weight-Loss Counseling Packages (Up to 67% Off)

Bowman Chiropractic Center - Arlington Pain and Wellness Center

Arlington

$350 $129

Weight-loss experts help you slim down with a combination of coaching, nutritional supplements, physical fitness, and lipotropic injections

Consultation & Exam with One, Two or Three Adjustments and Massages at Erry Chiropractic & Rehab (Up to 88% Off)

Erry Chiropractic & Rehab

Arlington

$250 $29

(9)

After a chiropractic exam, consultation, and adjustment, half-hour therapeutic massages help alleviate stress and muscle pain

Eye Exams and Contacts at Steer Optical (Up to 73% Off). Two Options Available.

Steer Optical

Ballston Commons Mall

$140 $49

Eye exams determine prescriptions and eye health with optomap retina checks

$99 for a Genetic Wellness Consultation at WithinMeMD ($400 Value)

WithinME MD

Yorktown

$400 $99

Health experts craft a custom weight loss and wellness plan for the patient based on client's unique genetics

$99 for a Dental Consultation, Exam, and Zoom Take-Home Teeth-Whitening Kit at Advance Dental Care Center ($499 Value)

Advance Dental Care Center

Arlington

$499 $99

(20)

Dentists and hygienists examine teeth for issues and consult on possible procedures, before sending patients home with a Zoom whitening kit

$79 for Tattoo Removal on up to 4 Square Inches at Advanced Laser Tattoo Removal ($150 Value)

Advanced Laser Tattoo Removal

Arlington

$150 $79

(4)

Q-switch laser breaks up pigment to erase tattoos, with Zimmer Cryo cooling system making the experience more comfortable

One or Two i-Lipo Body-Contouring Treatments at Nguyen Medical Practice (Half Off) 

Nguyen Medical Practice

Bailey's Crossroads

$250 $125

This noninvasive treatment uses low-level lasers to shrink fat cells and help clients shed inches

Select Local Merchants

After meeting the physical demands of army training and working for two decades in the fitness industry, president of Custom Fitness Concepts Tom Kalka channeled his health and fitness savvy into CFC's training programs. His expert team of personal trainers visits homes and corporate offices to lead patrons in custom workout routines. Furthering fat-burning efforts, educational seminars on conditioning, nutrition, and orchestrating funerals for annihilated calories prime attendees for a salubrious lifestyle shift. CFC instructors also chisel away unwanted fat with a boot-camp series, whose ever-shifting medley of calisthenics and strength training was deemed the country's second-best boot camp in 2008 by Exercise TV.

1021 North Quincy Street
Arlington,
VA
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

1235 South Clark Street
Arlington,
VA
US

Unyong Kim regards every event in her life as an influence that has molded her teaching model, from conquering the fear of public speaking to crossing the finish line at the Marine Corps Marathon. She pours all her wisdom and experience into her yoga classes, which are designed to promote relaxation for her students. She tries to teach yoga as a state of mind, rather than a series of postures, packaging it as a meditative practice for personal benefit and an attitude that can inform life off the mat.

The core of Unyong's training still takes place in the classroom, though. She has a series designed to promote a calm state of mind, a series to challenge the body, and a series built around family-style games such as horseshoes, where dad is the pole and little Billy is the horseshoe.

6019 N 21st St
Arlington,
VA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

1600 South Eads Street
Arlington,
VA
US

The instructors at My Thrive Pilates design group Pilates workouts that build long, lean, and toned bodies regardless of experience. Instructors start new students slowly and show them how to master core skills before moving on the center?s more advanced classes. Introductory mat classes develop central tenets of spinal alignment and ribcage-breathing techniques, and Reformer classes help isolate and sculpt stronger muscles using precise motions on the Reformer apparatus. They also offer barre classes, which uses ballet techniques to tone muscles and burn fat. Students can also take advantage of the center?s eight-week bridal program and build a rock hard core that can be used to break ice cubes for a perfectly chilled wedding toast.

1401 N Adams St.
Arlington,
VA
US

Suzanne Morgan likens her yoga classes to a playground. "It’s a passionate playground where awareness, inspired action and wellness skip hand-in-hand," she writes on her website. "You'll laugh—I promise."

Laughter is only one benefit. At her classes and workshops, she helps students of all yoga experience levels use the tools of yoga to calm their mind while reconnecting with body and spirit. She views yoga as a simple way to ease stress, quiet the mind, and ultimately, live an authentic life. Her classes are held at the Arlington Community Church.

2100 North Potomac Street
Arlington,
VA
US