Health & Fitness in Bainbridge

One or Three Months of Tae Kwon Do Lessons with Uniform at Martial Arts Fitness Academy (Up to 67% Off)

Martial Arts Fitness Academy

Tallahassee

Tae kwon do martial-arts classes are taught by experienced instructors, including two sixth-degree black belts

$125 $49.99

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7, 12, or 20 Boot Camp Classes and Fitness Classes at The B-FAAST Group (Up to 58% Off)

The B-FAAST Group

Myers Park

Trainers push exercisers through morning and evening Boot Camp and fitness classes

$100 $42

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$25 for Five Yoga Classes at Restorative Yoga ($50 Value)

Restorative Yoga

Arts After School

Classes are designed to help seniors and middle-aged students maintain healthy lifestyles through accessible yoga practices

$50 $25

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One, Three, or Six Months of Fitness Classes at Red Hills CrossFit (Up to 58% Off)

Red Hills CrossFit

Tallahassee

CrossFit-focused studio offers up a schedule that includes yoga, boot camp, core crusher, mobility, and open gym sessions

$79.99 $39

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Chiropractic Exam with One or Three Treatments at Pathway Wellness Chiropractic Clinic (Up to 74% Off)

Pathway Wellness Chiropractic Clinic

Tallahassee

Chiropractic doctor examines the spine, then uses an evidence-based approach to treat chronic pain and tension

$90 $27

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$175 for a Four-Week Weight-Loss Program with Fat-Burning Injections at First Choice Wellness Care ($350 Value)

First Choice Wellness Care

Tallahassee

A nurse administers energy-boosting and fat-burning injections and creates a personalized meal plan based on lab-work results

$350 $175

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$150 for $299 Groupon — National Fitness Trainers Association

Medical Exercise Plus

Tallahassee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $150

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Round of Golf for Two or Four with Range Balls and $25 Off Kids' Camp at Cross Creek Golf Course (Up to 56% Off)

Cross Creek Golf Course

East Leon

Par 3 executive course is characterized by its short length, and overhead lights allow for relatively speedy play and evening rounds

$36 $18

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1- or 3-Month Membership with Uniform and Belt at Burke's Karate Academy (Up to 84% Off)

Burke's Karate Academy

Tallahassee

Individuals learn silkisondan-style karate, combat hapkido, or self-defense techniques during one-hour classes

$228 $49

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$50 for $100 Groupon — Martial Arts & Self Defense Academy - the Arsenal

Martial Arts & Self Defense Academy

Tallahassee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$179 for Laser Toenail-Fungus Removal for Both Feet at North Lakeland Foot Clinic ($1,200 Value)

North Lakeland Foot Clinic

Multiple Locations

Lasers target nail infections in approximately 20-minute sessions with no downtime

$1,200 $179

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10 or 20 Leslie Sansone's Walk Live Classes at Sole to Sole Fitness (66% Off)

Sole to Sole Fitness

Multiple Locations

Walk Live classes engage several muscle groups throughout the body to provide a safe and effective workout

$100 $35

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4, 8, or 12 Weeks of Unlimited Boot-Camp Classes at Gallop’s Karate (Up to 68% Off)

Gallop's Karate

Tallahassee

Trainers intersperse energetic endurance and strength-training exercises with martial arts movements on indoor facility’s padded floors

$118 $39

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$69 for Three Sessions of Accelerated Recovery Performance at Gold’s Gym ($150 Value)

Gold's Gym

Multiple Locations

Chiropractic doctor noninvasively and nonsurgically helps clients recover from injuries and chronic pain

$150 $69

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18-Hole Round of Golf with Cart and Range Balls for Two or Four at The Golf Club at Summerbrooke (Up to 54% Off)

The Golf Club at Summerbrooke

Summerbrooke

Deep ravines, pines, oaks, and intervening waterways challenge golfers in 6,845-yard course designed by Dean Refram

$80 $37

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Preliminary Nutritional Assessment, Nutritional-Coaching Class, or Both at Food for Life (Up to 53% Off)

Food for Life

Tallahassee

Assessments show clients the strength and weakness in their nutritional health, and coaching provides insight into what foods renew health

$80 $40

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One, Two, or Three Months of Unlimited Dance Classes at Studio D (Up to 54% Off)

Studio D

Studio D

Memberships include classes in salsa, bachata, line dancing, hip hop, and ballet; kids can take age-appropriate salsa or hip hop classes

$50 $29

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One or Three Microcurrent Face-lifting Sessions with LED Light Therapy at Muah Spa (Up to 65% Off)

Muah Spa

Tallahassee

Noninvasive treatment works to tighten sagging skin and increase collagen production to reduce the appearance of wrinkles

$220 $80

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One, Two, or Three Months of Unlimited Classes at World Triumph Martial Arts (Up to 57% Off)

World Triumph Martial Arts

Tallahassee

Students of all skill levels can have fun and get in shape with classes like Little Ninjas MMA, boxing, judo, and submission wrestling

$60 $26

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$44 for $95 Worth of Martial Arts — United Karate Concepts

United Karate Concepts

Tallahassee

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $44

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One Month of Unlimited Classes for One or Two from Boot Camp Fitness (Up to 65% Off)

Boot Camp Fitness

Tallahassee

Experienced trainers lead exercisers through constantly varied workouts that help clients shed pounds quickly and get past plateaus

$150 $59

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One- or Three-Month Membership at Southwood CrossFit (Up to 62% Off)

Southwood CrossFit

Tallahassee

Intense and challenging CrossFit workouts vary, but all employ functional movements to improve participants’ fitness levels

$150 $59

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Weight-Loss Services at Tallahassee Pain Management & Weight Loss (Up to 78% Off). Five Options Available.

Tallahassee Pain Management & Weight Loss

Tallahassee

B vitamins boost the healthy functioning of metabolisms; weight-management services include one-on-one behavioral and diet counseling

$125 $29

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One-Month Membership with Option for Month of GRIT Personal Training at PT Gym (Up to 71% Off)

PT Gym

Albany

Modern fitness equipment alongside fitness classes, on-site nutritional counseling, fitness evaluations, and private showers

$49 $17

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18 Holes with a Cart Rental and Bags of Range Balls for Two or Four at River Pointe Golf Club (Up to 51% Off)

River Pointe Golf Club

River Pointe Plantation

Challenging course winds through wetlands and includes a signature water-lined 610-yard par 5

$66 $33

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18-Hole Round of Golf with Cart and Range Balls for Two or Four at Flint River Golf Course (Up to 53% Off)

Flint River Golf Course

Albany

18 holes of waterfront play on a well-manicured public course

$45 $21

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18-Hole Round of Golf for Two at Meadow Links Golf Club at George T. Bagby (Up to 58% Off). Two Options.

Meadow Links Golf Club at George T. Bagby

Fort Gaines

Round for two unfolds across Scottish links-style course in George T. Bagby State Park and includes lunch

$90 $45

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Unlimited Bootcamp and Meal Plan from Her Strength Boot Camp (Up to 53% Off). Two Options Available.

Her Strength Boot Camp

Valdosta

Instructor motivates clients to reach goals with nutrition plan and cardio, strength, and core exercises to improve fitness

$99 $49

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$37 for $67 Groupon — Dr. William M. Warneck, OD

Dr. William Warneck

Emerald Coast

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$67 $37

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18 Holes, Cart, and Lunch for Two at Lake Blackshear Resort & Golf Club (Up to 58% Off). Two Options Available.

Lake Blackshear Resort & Golf Club

Cordele

Nestled near shoreline of Lake Blackshear, course features 60 sand bunkers, fairways lined by loblolly pines & water hazards on eight holes

$90 $45

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Select Local Merchants

Valley Pines Golf Club challenges golfers with its nine-hole, par 35 course, stretching 2,499 yards from the longest of its four tee positions and composed to test a player's precision golf game. The David McQuary–designed course presents fairway trekkers with a manicured landscape dotted with perilous water hazards. One hole features a true island green—similar to the TPC at Sawgrass's signature 17th hole—that challenges golfers to airmail their shots over the moat and onto the island, where it will join a marooned, heavily bearded Tom Hanks.

3000 US Highway 84 E
Cairo,
GA
US

Snuggled among 35 acres of wild flowers, old-growth trees, and verdant greenery, Country Oaks Golf Course delights divot diggers with a slew of scenic yet challenging holes. The course, full of narrow fairways and strategically located greens, rewards golfers' accurate drives and skillful approach shots with the ability to speak French. Errant whacks may land in Country Oaks' treacherous water obstacles, tree stands, and sand traps, while the undulating terrain demands subtle reads as players prepare their shots. Golf carts are included, allowing players to save their energy for more important tasks, such as retrieving errant shots, showing off on the driving range, or forging unused clubs into a mega club at the course's 3,500-square-foot clubhouse.

6481 Highway 122
Thomasville,
GA
US

Giant oak trees and old-growth flowering camellias surround The Daffodale Estate, a grand Victorian home built in 1897. Those trees create an aura of mystery that matches the puzzling rumors and ghost stories associated with the property. Ghost-hunting teams have visited in the past, documenting paranormal activity with cameras and motion detectors. One of the teams sensed the presence of a ghostly family with a young child. There's also a Civil War?era slave cemetery nearby, and an Indian mound said to date back more than 1,000 years.

Despite its paranormal reputation, the manor is home to more than just ghosts. The spirit of hospitality also permeates the stately house, which hosts outdoor weddings and parties that spread out across three acres of manicured garden space. Inside, a Victorian dining room filled with period furnishings frequently fills with the friendly din of conversation during the house's lively luncheons and tea parties.

620 West Washington Street
Monticello,
FL
US

Factor X Fitness's twin 24-hour training facilities each feature more than 11,000 square feet of cardio and strength-training equipment, including free weights and fleets of treadmills, ellipticals, and bikes. The 24-hour access extends to tanning services, which offer a choice between UV-free spray tanning or booths with built-in stereo systems that allow guests to listen to their own music or a recording of bacon sizzling while tanning. Their pro shop helps fuel workouts with plenty of gear including T-shirts, supplements, and energy drinks.

1314 E Jackson St
Thomasville,
GA
US

Designed by the late Dean Refram, a former PGA Tour pro and course architect who worked with Arnold Palmer, The Golf Club at Summerbrooke's 18-hole, par 72 course bounds over a diverse landscape of rolling hills, dense groves of trees, and waterways and ravines. Measuring 6,845 yards from the farthest tees, the course begins with a relatively open, par 4 first hole, graciously letting duffers find their groove before hitting into tighter fairways and treacherous tree lines. An 80-foot-deep ravine surrounds the green of the par 3 15th, which marks the beginning of the three-hole Contemplation Corner, a climactic gauntlet that challenges clubbers with forced carries, bottomless ravines, and burbling water hazards. A relaxing finishing hole, the par 5 18th settles the nerves, letting golfers swing freely as their pin-hunting odyssey draws to a close.

Course at a Glance:

  • 18-hole, par 72 course designed by Dean Refram
  • Length of 6,845 yards from the farthest tees
  • Course rating of 73.9 from the farthest tees
  • Slope rating of 140 from the farthest tees
  • New and improved greens
  • Four tee options
7505 Preservation Rd.
Tallahassee,
FL
US

GroupFit Studio’s owner Sherman Rosier is an NSCA-certified personal trainer, NSTA-certified running coach, certified nutrition specialist, and holds a first-degree black belt in tae kwon do. But no matter how advanced the accreditation he receives, he does not lose sight of the most basic tenant of exercise: whatever workouts you choose, have fun doing them. He tailors his classes to meet this requirement: his GroupFit90 classes work the entire body with lively tandem exercises aided by Bosu balls and resistance bands, and his DanceTance workouts fuel dance-based workouts with energetic funk, Latin, and hip-hop music. Exercisers who need an extra shot of oomph can also meet for a nutritional-coaching session, which provides a clearer insight into workout-friendly munching than spying on Sylvester Stallone while he shops for groceries.

1836 Thomasville Rd
Tallahassee,
FL
US