As clients hammer through obstacle courses, kick down freestanding punching bags, and grind through cardio routines, the trainers at B-Fit Bootcamps are there to motivate them every step of the way. Their signature one-hour boot-camp sessions are rigorous, but they dedicate themselves to leaving no camper behind. Instead of watching groups gradually divide between advanced and beginner, they keep everyone equally challenged by modifying exercises to suit virtually any level of fitness.
The trained instructors at Next Step Crossfit put their certifications, experience, and passion for fitness to use in a series of motivating classes. Nixing the boredom of treadmills, instructors specialize in leading high-energy workouts, such as cardio kickboxing, bootcamp, and Crossfit, at their huge warehouse facility.
Robotics, archaeology, cooking––6- to 12-year-olds enrolled at Cali Kids Club learn such unexpected skills. Clubs are classified under four different headings: culinary, engineering, geology and excavation, and arts and electives. Kids here have the opportunity to whisk up multicultural dishes in the Tastes of the World club, glimpse shimmery views in Rocks, Gems, and Fossils, and learn woodcraft skills so they can whittle a whole tree from a bigger tree.
The school offers 19 single-session (and occasionally double-session) classes at a time. Seventeen of them remain the same, and two rotate every week. After 10 weeks, a whole new set of 19 classes replaces the previous curriculum. Kids either sign up for a single session or nab a membership card that grants access to one or two each week.
The instructors at Balera Fitness Studio assure future pole-dancing students that, although they will be engaging in a style of dance that’s known for its come-hither maneuvers, "Nothing comes off but your shoes!" That's because they hone in on the unique fitness aspects of pole dancing, guiding students through exhilarating spins and limbering stretches that improve strength, balance, and flexibility. They welcome students of all ages and body types to their fun, sweat-manufacturing workouts. At private parties, they teach core-firming moves to celebrate special occasions such as birthdays, future marriages, and Stop Sign Impersonation Day.
Named one of Parents magazine's Top 10 Birthday Chains in 2010, Color Me Mine's international franchise of DIY ceramics studios cater to an older crowd as well. Hundreds of unadorned ceramic pieces—including vases, flatware, and busts of Elvis—await the attentions of muses of kids and their keepers alike, as do glazes in earthy tones and bright crimsons to frighten bulls away from china cabinets. Guests follow simple step-by-step instructions that leave plenty of room for creative expression. When painters are satisfied with their work, the professional kiln-workers help glaze and fire it for them before customers retrieve the finished piece a few days later.
The walls of Sports & Spirits are adorned with tin signs and engraved mirrors that tout popular brands of beer, along with an entire squad of flat-screen TVs streaming sporting events. Dart boards and pool tables entertain patrons between sips of their cocktails, and one corner of the bar is even devoted to live musical acts on select nights.