Health & Fitness in Bakersfield

67% Off One Month of Fitness Classes

The Training Ground

Bakersfield

$150 $49

Use your own bodyweight to slim down during these yoga, spinning, boot camp, and TRX suspension-training classes

Up to 68% Off from Dr. Douglas Brooks, D.C.

Dr. Douglas Brooks, D.C.

Bakersfield

$115 $39

60-minute session includes body wrap to help reduce cellulite and tone skin; 10 minutes of whole-body vibration jump-starts metabolism

50% Off Classes at Mind-Body Exercise

Mind-Body Exercise

Bakersfield

$150 $75

Yoga, Pilates, Zumba, and bootcamp classes take place up to seven days a week; neither flexibility nor dance skills are required

64% Off Aerobics

Dance And Tone With Lorrie

Bakersfield

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Ultrasound

Awesome Baby Image 3d/4d

Bakersfield

$169 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Valley Plaza

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

88% Off Eyewear at Stanton Optical

Stanton Optical

Bakersfield

$245 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

45% Off Bicycle Repair

Boards & Bikes Co.

Bakersfield

$65 $36

Bicycle mechanic adjusts brakes and gears, wipes the frame clean, examines tire pressure, and conducts a safety evaluation.

Up to 67% Off at Central California Hypnosis

Central California Hypnosis

Downtown Bakersfield

$125 $45

Hypnotherapist taps into the power of the subconscious mind to help clients achieve their full potential

Select Local Merchants

Deb McCormack wears her fitness inspirations on her sleeve in the fusion classes she teaches at Mind-Body Exercise. Though her routines revolve mostly around Pilates and yoga, she pulls moves from a slew of unconventional styles, such as qi gong, tai chi, belly dancing, functional fitness, and capoeira. No matter the class, she aims to help her students feel mentally centered and focused while building stronger physiques so that they can experience how a bodybuilder feels walking a tightrope. None of her class styles—which also include yoga, boot camp, Pilates, and Zumba—require students to be flexible or, in the case of Zumba, experienced dancers.

1801 Panorama Drive
Bakersfield,
CA
US

Paula Brown has been practicing and teaching yoga since 1999, ever since she discovered that yoga went beyond mere exercise. As a registered Yoga Alliance instructor, she draws on techniques developed 2,500 years ago in India. Each posture cultivates flexibility and strength while calming the mind and fostering health. Paula's style is based on the teachings of B.K.S. Iyengar, a yoga master who recently celebrated his 90th birthday. Iyengar's method is unique in that he emphasizes proper alignment, timing, and sequencing while moving between postures.

All of Paula's 14 instructors offer daily classes and private sessions inside the more than 9,000-square-foot Yoga Space studio, built in an old bank and furnished with eco-friendly paint, all-natural air, and an abundance of light. In addition to three yoga rooms, the studio includes a healing center that offers massages and more, an outside patio, and a tea bar. When students finish their classes, they can browse through the studio's store, which is stocked with yoga mats and clothes made with organic cotton and recycled karma.

2611 F St
Bakersfield,
CA
US

All programs at Pinnacle Performance Institute spring from its foundational Youth Speed & Strength class, where middle-school-aged participants learn how to train for sports long-term, seeking to master correct training styles and avoid injuries later in life. High-school and college student-athletes build individual blueprints of their needs and goals in Athlete P.A.S.S., which not only measures their strength, flexibility, and biometrics, but also school performance. And AthleteFit classes grew out of a desire to also help adults, who can no longer get fit while playing tag, swinging on monkey bars, or lining up to go to recess. Tailored workouts target more mature bodies, mixing lifting, speed, agility, and other types of training to burn calories and tone muscles.

6610 Downing Avenue
Bakersfield,
CA
US

Equipment: Medicine balls, dumbbells, bosu balls, sandbags
Students should bring: Towel ,water
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Outdoors only
Established: 2013
Registration required: No
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Come with a open mind to workout and have fun getting in shape

9005 Anchor Island Court
Bakersfield,
CA
US

Pulling from their years of study and diverse experiences, the instructors at Inner Bodyworks Yoga Studio conduct a variety of yoga classes inspired by Ashtanga, Anusara, and Vinyasa styles. Along the hardwood floors of their sunlit yoga studio, they lead students of all athletic abilities through poses and postures designed to build flexibility and strength while calming the mind. The versatile instructors also offer a corporate program, journeying to local businesses to lead employees through rejuvenating and relaxing yoga sessions.

1919 H St
Bakersfield,
CA
US

The Training Ground proves that it's possible to do a pushup without your hands ever touching the ground. In the fitness studio's TRX Suspension Training classes, exercisers instead plant palms inside rings hanging from the ceiling. They push and pull against the rings throughout the workouts, which pit body weight against the tug of gravity. For a more traditional routine, customers can opt for a coed or women-only boot camp.

3561 Landco Drive
Bakersfield,
CA
US