Terrio Therapy-Fitness, a physical-therapy and fitness center, constantly looks to its mantra, “there has to be a better way,” when helping patients and the local community deal with problems. That’s why it creates custom therapy and fitness programs, why it developed two pediatric centers that cater to children with disabilities, and why it has expanded from one small outpatient clinic to 12 clinics throughout the area with 35 physical, occupational, and speech therapists.
Though the staff primarily cater to sports injuries, the range of services has evolved to treat both adults and kids with a variety of therapies, such as occupational and speech therapy, teaching kids and adults how to deal with pain or say “my name is Sharon” in Esperanto. The centers’ fitness facilities build muscles through group classes such as Pilates, fencing, and sports-specific skills training, and personal-training sessions provide one-on-one workouts with exercise gurus such as Steve Sobonya, who has trained Olympic gold-medal winners. In order to further aid in weight loss, Terrio Therapy-Fitness’s nutrition experts offer metabolic testing and personal consultations to discuss nutrition goals and why eating bacon for every meal and snack is a bad idea.
The 5K Fun Fest helps runners stay active, but it also channels running for a good cause, inviting racers to test their endurance while raising money and awareness for special-needs support groups and programs. Participants are invited to walk, run, or bunny hop the 5K at their own pace, which puts an emphasis on the importance of enjoying the journey, as opposed to finishing the fastest. A special-needs parade follows the 5K, and other event highlights include food, entertainment, and a community fair.
Roars, growls, and clanking metal clamors from behind the castle walls. This is Camelot Park, where families can roar around curvy courses in growling go-karts and smack baseballs with aluminum bats at the batting cages. After chasing checkered flags and practicing their swings for the zombie apocalypse, guests take it down a notch to putt around waterfalls, a pink castle, and a painted pagoda on the 18-hole mini-golf course. Afterward, guests can play arcade and redemption games inside or fire streams of water at each other from aboard bumper boats. Party packages combine these attractions but throw in pizza, balloons, and a personal party host.
BakersFIT?s trainers have been whipping bodies into shape for nearly a decade. They work with clients one-on-one or guide groups through workouts during indoor boot-camp classes. The regimen is simple, but effective. Each workout begins with a 10-minute warm-up that includes stretching and calisthenics before moving into 30 minutes of full-body circuit training. And because the trainers recognize how much of a role diet plays with your health, they offer online nutritional counseling with seminars and meal plans high in protein and cinnamon. Even kids can break a sweat during special youth boot-camp sessions that focus on conditioning, agility, speed, and strength. On weekdays, VIP members can work out while their kids play at the on-site daycare.
John's Incredible Pizza Co. graces guests with acres of incandescent entertainment options and a fully stocked buffet ($9.49 value, $1.50 value for drinks). In addition to a slew of soups, salads, pasta, desserts, and traditional pizza choices, the buffet brandishes a bouquet of specialty pizza creations, including spicy peanut-butter, barbecue chicken ranch, and alfredo pizza.
California Keyboards Music Center has sharpened the ears and tamed the wandering digits of the Southern Valley for more than 35 years. Each weekly 30-minute lesson is taught by instructors whose performance resumés include enlivening Carnegie Hall, marching in the Macy's Thanksgiving Day Parade, and treading alongside jazz greats like Ella Fitzgerald.