Classes in Balch Springs

Up to 88% Off Kickboxing Classes

My Dojo

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training

Visit Graffiti Art and Create a Street Stencil with a Pro

Graffiti Art Tour and Stencil Class

Dallas

$40 $40

See some of the city’s best street art with acclaimed urban muralist Jerod “DTOX” Davies before making a stencil using graffiti techniques

Up to 81% Off at Dahn Yoga Dallas

Dahn Yoga

Dallas

$180 $35

Specially designed Yoga and Tai Chi classes aim to help alleviate stress and improve upon overall well-being through positivity & exercise

49% Off Bikram Yoga

Bikram Yoga Dallas

Multiple Locations

$49 $25

Bikram-certified instructors lead 90-min yoga class in a heated studio through a consistent series of 26 poses for strength and flexibility

Up to 65% Off at CorePower Yoga

CorePower Yoga

Mockingbird Studio - Studio Opens August 1st, 2014

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

68% Off Boxing and Kickboxing Classes

Title Boxing Club

Multiple Locations

$90.49 $29

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to Half Off at Hiking Yoga

Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 75% Off Class from Art of Exotic Dancing

Art of Exotic Dancing

Multiple Locations

$50 $20

Alluring choreography is set to music during supportive, confidence-boosting classes and parties

62% Off Guitar Lessons at American Guitar Academy

American Guitar Academy

Multiple Locations

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 84% Off Fitness or Yoga Classes

American Power Yoga

Glencoe Park

$119 $29

Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

Up to 88% Off Six-Week Gut Buster Boot Camp

Private Workout

Multiple Locations

$149 $19

(101)

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Up to 67% Off Burlesque Workshop

The Burlesque Experience

Dallas

$60 $25

Learn burlesque basics, flirtation techniques, and old-fashioned striptease skills

47% Off Pilates - Equipment

Fitnz 360

Dallas

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Music Lessons

The Sound Foundation

Dallas

$250 $138

Four 30-minute music lessons; Owner Norman Matthew is an RIAA award winner who has been featured in several music magazines

76% Off Baby Boot Camp

Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

70% Off Boxing Lessons

Freddie Poole Martial Arts

Dallas

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Ballroom-Dance Lessons

Ballroom Surge Dance Studio

Dallas

$175 $49

Lessons can be tailored to all experience levels; the studio has its own step system that helps students to learn quickly

61% Off Boot-Camp Classes at Ultimate Body

Ultimate Body

Dallas

$99 $39

16-year health and fitness industry veteran leads groups through high-intensity boot-camp classes

50% Off Personal Training

Jay Training

Highlands North

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Group Weight-Training Classes

Skin Fitness Aesthetics

Carillon Towers

$149 $49

Group classes motivate participates to build their strength with weight-training and core-stabilizing exercises

Up to 63% Off Classes from Fusion 40 Fitness

Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

Up to 76% Off at The Yoga Movement

The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

71% Off at Doug Rice's Boot Camp 90210

Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

46% Off Painting Classes

Canvas N Cocktails

Dallas

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Piano Lessons at Metroplex Piano

Metroplex Piano

Dallas

$39.95 $19.99

Students learn piano basics during fun, stress-free group sessions; piano ownership is not required

53% Off CrossFit or Martial Arts Classes

CrossFit Odyssey and Odyssey Martial Arts

University Park

$189 $89

Martial arts and CrossFit classes strengthen bodies while imbuing mental toughness

65% Off Personal Fitness Program

Dabi Fitness

Dallas

$65 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Piano Lessons

Mark Ripley Piano By Request

Farmers Branch

$150 $75

Instructor with more than 30 years of piano-playing experience teaches students to play in styles including jazz, country, and classical

Up to 79% Off at Health Swag Fitness Camp

Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 78% Off at Uptown Yoga

Uptown Yoga

Multiple Locations

$135 $39

(30)

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

74% Off Dance Lessons

Line Dancing 101

Dallas

$58 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Boot Camp Classes at The Fit IQ

The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 62% Off Latin-Dance Classes at Calirumba Dance Company

Calirumba Dance Company

Farmers Branch

$50 $19

60-minute dance classes teach students how to tango, salsa, and perform the bachata and merengue

Up to 51% off TRX Suspension Training

Fitness With Insight

Dallas

$95 $47

(5)

Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

75% Off Personal Fitness Program

Kepplertrainingzones

Redeem from Home

$350 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Classes at Westside CrossFit

Westside CrossFit

Dallas

$170 $79

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

Up to 70% Off BUTI Yoga Classes

Fashionista Yogi

North Dallas Near Galleria

$150 $49

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

83% Off Online Guitar Lessons

iPerform3D Online Guitar Lessons

Online Deal

$168.85 $29

Online lessons use 3D tech with video, tabs and backing tracks to let users follow along from any angle and create customizable lesson plans

87% Off Classes at Zumba Rocks!

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

69% Off at Texas Fit Chicks Boot Camp

Texas Fit Chicks Boot Camp

Multiple Locations

$159 $49

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

70% Off Personal Training

Propersonal

Far North Dallas

$450 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Gold's Gym – Up to 67% Off Membership

Gold's Gym

Multiple Locations

$179 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Up to 51% Off from Wine and Paint Parties

Wine and Paint Parties

Multiple Locations

$35 $17

Participants sip on beverages while painting artist-inspired images at local restaurants and bars

Up to 78% Off at Downsize Fitness

Downsize Fitness

Multiple Locations

$228 $59

(12)

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

55% Off Boot Camp

Tailored Training

Far North Dallas

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot Camp

Mercenary Training

Far North Dallas

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 43% Off a Fused-Glass or Mosaic Class

Smashing Times

Dallas

$50 $30

(7)

Mosaic artists help guests fuse glass into a 3"x4" window panel or glue tiles onto wine bottles for a decorative art piece

64% Off CrossFit at Mental Giants CrossFit

Mental Giants CrossFit

Dallas

$165 $59

(16)

Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts

50% Off Personal Training

Fuel4success

Redeem from Home

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Photography Classes

Trip Ghetaway Enterprises

On Location

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

King Sports Link

Redeem from Home

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Music Lessons

Drum Lessons With Paul

On Location

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

82% Off One Year of Online Guitar Lessons

Center Stage Guitar Academy

Online Deal

$108 $19

Bryan Billhimer leads lessons organized by skill level, covering technique and song learning in high-quality videos shot from many angles

Up to 63% Off Adult Dance Classes

United Dance Academy

Dallas

$75 $29

Instructors lead adults through international styles such as Brazilian samba, Latin salsa, Bollywood, African dance, and Barre Fitness

Up to 67% Off Cardio Classes at The Girls Room

The Girls Room

Lowest Greenville

$65 $33

(23)

Instructors lead classes that include Brazilian Body Pump, Zumba, Buti yoga, Hip-Hop Booty Pop, Cardio Explosion, and Twerk Out Work Out

68% Off Conditioning

Trimmfitness

Lake Dallas

$430 $138

Three completely private, 45-minute personal training sessions with a dietary nutritional counseling session

Up to 61% Off Boot-Camp or Barbell Classes

Open Gym Barbell

Farmers Branch

$100 $39

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes or barbell training

65% Off Personal Training

D2 Fitness Pros

Redeem from Home

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Dance Lessons

Little Goddess Trybe

Redeem from Home

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Sauna Sessions or Yoga Classes

MoveStudio

Dallas

$40 $20

(11)

Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

Up to 78% Off from EbonyNMe

EbonyNMe

On Location

$90 $35

Mobile trainer customizes workouts to your goals and fitness needs; also provides nutritional guidance

Up to 61% Off at Dancemasters Studio Dallas

Dancemasters Studio Dallas

L Streets

$100 $39

Adult students of all skill levels learn moves in choice of more than 19 dance styles

Up to 60% Off Classes at Namah Shivaya Yoga

Namah Shivaya Yoga

Northeast Dallas - White Rock

$100 $39.99

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

Up to 84% Off Hot-Yoga Classes and Gym Membership

Power Flow Hot Yoga

PowerPlay Fitness Center

$189 $30

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

43% Off Bootcamp Classes

NXT Rep Fitness

Dallas

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Fitness Classes

J'samone's Fitness

Dallas

$80 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Jay Johnson’s Boot Camp Fitness

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Up to 54% Off Music Lessons

Just Rock Enterprises

Lancaster

$40 $20

Lessons introduce students to techniques for playing the piano or guitar, or help develop singing skills

Up to 67% Off Personal Training

Prime Time Fitness

Anytime Fitness Gym

$180 $69

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 77% Off at Yoga Synergy Spa

Yoga Synergy Spa

Firewheel Town Center

$120 $29

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

Up to 52% Off Kickboxing Classes

Suburban Suicide Fitness

Carriagehouse Village

$90 $45

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

Up to 68% Off Boot Camp

The GetFit Nation

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

Up to 64% Off Boot Camp

Geared 4 Speed

Garland

$125 $49

Full-body workouts include strength and resistance training, core work, and nutritional advice

89% Off Bikram Yoga Classes

Bikram Yoga Richardson

University World

$260 $29

(24)

In a room heated to 105 degrees, instructors lead students through 26 Hatha yoga postures and two breathing exercises

Up to 66% Off Group Fitness Classes at Transform U

Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

Up to 53% Off Music Lessons or Day Camp

Promethean Studios

Multiple Locations

$94 $44

Music day camps and private lessons immerse students of all ages in topics like jazz performance, songwriting, and guitar playing

Select Local Merchants

At Sip-n-Doodle, colors swirl, spread, and mix over canvases while lively conversations crackle. Artists walk students through step-by-step instructions, helping them fashion their own interpretation onto a painter’s canvas. Participants are encouraged to bring snacks and a beverage of their choice, the better to sip as they daringly work outside the lines. The studio provides all the necessary painting supplies, cups, and bottle openers, as well as blow dryers should works not be completely dry by the end of the night.

3600 Gus Thomasson Rd
Mesquite,
TX
US

CrossFit North Mesquite's vast gym space doesn't look very full at first glance. Pull-up bars sit close to walls, wall ball targets made of tape hovering above them. One whole corner of the room contains nothing but tractor tires, weight plates, and kettlebells. The rest of the floor sits basically empty. The trainers, however, make use of every square inch of this space during their daily exercise regimens, combining sprints, gymnastics, weightlifting, and plyometric exercises into new workouts each day.

2517 Franklin Dr.
Mesquite,
TX
US

Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.

Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.

Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.

5300 E Mockingbird Ln
Dallas,
TX
US

When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.

Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.

1908 Abrams Pkwy
Dallas,
TX
US

TELOS Fitness Center merges the business brilliance of general manager Brent Darden—a member of the health-club industry for more than 30 years—with the corrective-therapy expertise of fitness director Everett Aaberg—founder of the Ortho-Kinetics system. The center's regal interior casts a Greco-Roman vibe over advanced gym equipment, class studios, and spa chambers overseen by licensed massage therapists. Professionalism remains at the heart of the center's hiring philosophy, with all personal trainers required to collect at least two nationally recognized certifications and five active wasp nests before they are hired. As a sign of success, the staff's innovative training methods have garnered awards from such media outlets as the Dallas Business Journal.

More than 10 Pilates modalities fit inside a roster of group fitness courses, all of which culminate in a mandatory game of Marco Polo in one of the private jacuzzi tubs. Additional amenities include a childcare area with a Nintendo Wii, an affixed café with a full-time chef, and an onsite hair salon.

13701 Dallas Pkwy
Dallas,
TX
US

Tucked away from life's daily barrage of appointments, meetings, and expectations, Dallas Yoga Center provides a tranquil haven for self-discovery and the mental truces that achieve inner peace. An arched Indian doorway marks the threshold between the outside world and the refuge of the 8,000-sq.-ft. facility, which houses four spacious, naturally lit studios.

Inside, instructors lead groups through more than 65 classes per week, which focus on a variety of yoga styles. During the studio's Beginners Yoga classes, aspiring yogis learn the basic motions and breathing techniques that serve as the jumping-off point for their yogic journeys. From there, they can explore the gentle calmness of Yin Yoga, the intense exertion of a hot Ashtanga Yoga class set at 85 degrees, the prop-aided poses of Iyengar Yoga, or the ab-toning workouts of Yoga Core. They can also take part in t'ai chi sessions that leave minds spry and energies recentered. After class, students can propel their practices forward by stocking up on the center's selection of yoga clothes, jewelry, props, accessories, and DVDs. For those seeking even deeper enlightenment, the center also sponsors yoga teacher training, and even arranges retreats to India, where students study ayurveda and yoga straight from the source.

4525 Lemmon Ave
Dallas,
TX
US