Classes in Balch Springs


$39 for One Month of Unlimited Boot-Camp Classes at CrossFit North Mesquite ($99 Value)

CrossFit North Mesquite

Centre Place

Kick an exercise regimen into gear with boot-camp classes that focus on boosting strength, flexibility, endurance, and nutrition

$99 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at CrossFit Ager Mesquite (72% Off)

CrossFit Ager Mesquite

Mesquite

From the merchant: Get in the best shape of your life with fun and effective strength and conditioning programs

$125 $35

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Four Weeks of Unlimited Dance Classes at Rhythm House Dance Studio (65% Off)

Rhythm House Dance Studio

Forney

From the merchant: Try every type of dance class we offer for a month. You will learn the best techniques and newest moves to dance!

$225 $79

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($200 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$200 $75

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($ 129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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Ballet Burn Fitness Classes at Park Cities Dance (Up to 76% Off). Three Options Available.

Park Cities Dance

Bluffview

Exercisers burn calories, boost heart rates, and tone muscles with class inspired by fundamental ballet movements

$75 $29

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8 or 16 Women's Little Black Dress Strength and Conditioning Classes at CrossFit Love Field (Up to 77% Off)

Crossfit Love Field

Lovefield West

CrossFit instructors design functional workouts around the specific needs and goals of female clients

$75 $18

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$39 for One Month of Bootcamp Classes, Three Per Week at Quad Cities Performance Bootcamp ($125 Value)

Quad Cities Performance Bootcamp

Dallas

Instructors lead students through a high-intensity regimen of full-body workouts designed to improve strength, speed, agility, and more

$125 $39

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One 60-Minute Ukulele Class or Three 30-Minute Ukulele Classes at UkeLady Music (50% Off)

UkeLady Music

UkeLady Music

Half-hour or hour-long classes educate students of all experience levels on the basic fundamentals and chord progressions for the ukulele

$100 $50

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BYOB Interactive Cooking Class for Two or Four at The Space Dallas (51% Off)

The Space Dallas

Dallas

Teams of 10 turn fresh ingredients into an entree in an Iron Chef–inspired competition, then enjoy the results in a three-course meal

$100 $69

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3, 5, or 10 Personal-Fitness Training at Be Fit For Life (Up to 86% Off)

Be Fit For Life

Lower Greenville

Customized training that improve stamina, tone muscles, and burn calories with cardio, strength, and core exercises

$237 $59

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5 or 10 One-Hour Small-Group Fitness Classes at Muscle On Up to 79% Off

Muscles On

Dallas

Classes work cardio, strength, and core muscles to improve stamina, tone body, and burn calories

$200 $45

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$27 for 25 Zumba Classes at ZumbaRocks.org ($200 Value)

ZumbaRocks.org

Multiple Locations

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$200 $27

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Six-Week Boot Camp for One or Two at Gut Buster Boot Camp (87% Off)

Gut Buster Boot Camp

Multiple Locations

25-minute boot-camp workouts target fat and tone muscle

$149 $19

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One- or Two-Month Gym Membership with Personal Training Session at Uptown Energy Fitness (Up to 80% Off)

Uptown Energy Fitness

West Village

Gym where nationally accredited personal trainers help students achieve fitness goals with personalized attention during private sessions

$138 $33

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One Month of Unlimited Classes or Four Personal-Training Sessions at Live Your Life Fitness (Up to 61% Off)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$99 $39

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Two-Hour Unleash Your Inner Bombshell Workshop for One, Two, or Three at The Burlesque Experience (Up to 67% Off)

The Burlesque Experience

The Burlesque Experience

Learn burlesque basics, flirtation techniques, and old-fashioned striptease skills

$60 $25

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$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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$79 for FarmGirls Cooking Class, Follow-Up Session, and Two Gardening Classes at Garden Inspirations ($165 Value)

Garden Inspirations

Multiple Locations

Guests learn to cook, prepare, and execute a healthy meal plan through cooking and gardening classes and a phone session

$165 $79

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Two, Four, or Eight Yoga Hike Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

$30 $15

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10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$135 $37.50

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$30 for $100 Worth of Boxing Lessons — Dallas Fit Box

Dallas Fit Box

Dallas

From the merchant: Boxing Classes Coached by World Champions, Olympians, and a UFC Fighter.

$100 $30

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$75 for $250 Worth of Personal Training at Ultimate Body Bootcamp

Ultimate Body Bootcamp

Dallas

National Academy of Sports Medicine–certified trainer started at age 16; 30-, 45-, and 60-minute sessions available six days a week

$250 $75

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10 or 20 Yoga Classes or One Month of Classes at City Yoga (Up to 76% Off)

City Yoga**

City Yoga**

Yoga classes include Vinyasa flow, deep stretch, and beginners, which breaks down poses and focuses on breathing and alignment

$135 $39

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1, 2, 5, or 10 Personal Sports Training Sessions from Paramount Performance (Up to 53% Off)

Paramount Performance

Dallas

Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players

$105 $49

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$199 for a Six-Week Holiday-Prep Boot Camp at Elevate Fitness ($240 Value)

Elevate Fitness

Elevate Fitness

Exercisers get ready for the holidays through a challenging boot camp that includes cardio, calisthenics, weights, and sports drills

$240 $119

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$37 for Six Weeks of Unlimited Boot Camp at iChoosefit ($180 Value)

iChoosefit

Multiple Locations

Led by experience coaches, campers sweat through six weeks of unlimited classes as they sculpt stronger physiques

$180 $37

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One Month of Unlimited CrossFit or Martial Arts Classes at CrossFit Odyssey and Odyssey Martial Arts (53% Off)

CrossFit Odyssey and Odyssey Martial Arts

University Park

Martial arts and CrossFit classes strengthen bodies while imbuing mental toughness

$189 $89

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One, Three, or Five 60-Minute Personal-Training Sessions at Jay Training (Up to 67% Off)

Jay Training

Highlands North

Fitness expert customizes personal-training sessions to help clients reach goals

$80 $39

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One Month of Private or Group Piano Lessons at Mark Ripley Piano By Request (50% Off)

Mark Ripley Piano By Request

Farmers Branch

Instructor with more than 30 years of piano-playing experience teaches students to play in styles including jazz, country, and classical

$150 $75

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One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

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$15 for $58 Worth of Dance Lessons — Line Dancing 101

Line Dancing 101

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$58 $15

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One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

$68 $30

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$39 for One Month of Women's Boot-Camp Classes with a Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

Boot-camp classes available six days a week; personalized meal plan

$276 $39

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10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

$189 $30

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A Private Music Lesson from The Sound Foundation. (64% Off)

The Sound Foundation

East Dallas

From the merchant: Give the gift of music! (4) Artist Development/ Music Instruction Sessions (Drums,Bass,Guitar) Beginner, Intermediate

$175 $63

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Five or Ten TRX Suspension Training Sessions or a Month of Unlimited Sessions (Up to 51% Off)

Fitness With Insight

Dallas

Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

$95 $47

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10 or 20 Yoga Classes at The Yoga Factory (78% Off)

The Yoga Factory

Studio

Studio’s warm ambiance welcomes all yoga practitioners, including families

$135 $30

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One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

Fashionista Yogi

North Dallas Near Galleria

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

$150 $49

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One-Month Gym Membership with Option for One Personal Training Session at Sweat (Up to 54% Off)

Sweat

Greenway Park / Devonshire

The gym has plenty of modern perks, like anytime virtual classes and group fitness options; personal training helps you set and meet goals

$85 $39

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$54 for $120 Groupon — Tailored Training

Tailored Training

Far North Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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One, Three, or Five 90-Minute Group Salsa Dance Classes Plus a Dance Party at Studio 22 (Up to 72% Off)

Studio 22

Pepper Square Shopping Center

Instructors at a celebrity-endorsed studio demystify ballroom, swing, salsa & other types of dance for pupils before hosting weekend parties

$32 $9

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$59 for One Month of Unlimited Classes at Chamberlain Studios of Self Defense ($135 Value)

Chamberlain Studios of Self Defense

Multiple Locations

Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape

$135 $59

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4-Week Boot Camp from Mercenary Training (55% Off)

Mercenary Training

Far North Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $68

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Five Boot-Camp Classes at Fierce N Fit Boot Camp (79% Off)

J'samone's Fitness / Fierce N Fit Boot Camp

Dallas

We help women of all ages and sizes obtain their personal fitness goals through dance fitness and strengthen training

$125 $26

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Fused-Glass Panel or Mosaic Wine Bottle Class for One or Two at Smashing Times (Up to 43% Off)

Smashing Times

Dallas

Mosaic artists help guests fuse glass into a 3"x4" window panel or glue tiles onto wine bottles for a decorative art piece

$50 $30

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$59 for One Month of Unlimited CrossFit Classes at Mental Giants CrossFit ($165 Value)

Mental Giants CrossFit

Dallas

Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts

$165 $59

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$15 for $60 Worth of Fitness Classes at Top Fighter Gym

Top Figther Gym

Dallas

Professional facility offers boxing, kickboxing, and muay thai classes; workouts are one hour long

$60 $15

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Group or Personal Training with Prevail Fitness plus Membership at Trophy Fitness (Up to 77% Off). Three Options Available.

Prevail Fitness

Uptown

Trainers help you build strength and endurance in group or one-on-one classes

$210 $49

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6 or 12 Boot-Camp Classes at A Better U Fitness Gym (Up to 73% Off)

A Better U Fitness Gym

Valley View Mall

During 60-minute Mall Madness or Full-Figure boot camps, trainers challenge groups of up to 15 people with a variety of exercises

$100 $45

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5 or 10 One-Hour Adult Dance Lessons at United Dance Academy (Up to 63% Off)

United Dance Academy

Dallas

Instructors lead adults through international styles such as Brazilian samba, Latin salsa, Bollywood, African dance, and Barre Fitness

$75 $29

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Four or Eight One-Hour Private Lessons at The Dallas Drum School (52% Off)

The Dallas Drum School

Dallas

Master and build rhythms and sharpen techniques while focusing on a preferred genre of music

$150 $75

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Developmental Children's Classes at Growing Brilliant (44% Off). Two Options Available.

Growing Brilliant

Multiple Locations

Instructors create an environment that supports optimal physical, intellectual, and social growth while cultivating creativity

$70 $39

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Five Infrared-Sauna Sessions, Six Drop-In Classes, or Both at MoveStudio (Up to 59% Off)

MoveStudio

Dallas

Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

$40 $20

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10 Group Classes, or 1 or 3 Semiprivate Couples Classes at Dancemasters Studio Dallas (Up to 61% Off)

Dancemasters Studio Dallas

L Streets

Adult students of all skill levels learn moves in choice of more than 19 dance styles

$100 $39

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Six-Week Gut Buster Boot Camp with a Personal-Training Session for One or Two at Private Workout (Up to 88% Off)

Private Workout

Dallas

Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

$149 $19

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One or Two Three-Hour Painting Classes for an Adult or a Child That Paint Class (Up to 54% Off)

That Paint Class

Multiple Locations

An artist guides both children and adults through a featured painting by giving them step-by-step instructions and providing all supplies

$35 $17

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Personal-Training Sessions and Weight-Loss Consultation from Nutrition and Exercise Leadership by Mark (65% Off)

Nutrition And Exercise Leadership By Mark

Dallas

Foam roller and Atlas Roller training tailored to you unique exercise style, back-muscle realignment, and nutrition advice.

$165 $58

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One or Two Months of Unlimited Classes at Westside CrossFit (Up to 56% Off)

Westside CrossFit

Dallas

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

$170 $79

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Tiger's Den CrossFit (Up to 73% Off)

Tiger's Den CrossFit

Dallas

Fun, ever-changing CrossFit workouts rooted in functional movements help students of all levels achieve their fitness goals

$169 $49

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One or Two Months of Unlimited Outdoor Boot Camp Sessions from My Style Fitness (Up to 88% Off)

My STYLE Fitness

Lee Park

Outdoor workouts that burn calories with a rotating medley of cardio, free-weights, and resistance training

$149 $19

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10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Ranjana's Yoga and BodyWorks (Up to 90% Off)

Ranjana's Yoga and BodyWorks

Ranjana's Yoga and Body Works

Clients improve balance and flexibility while building muscle through a series of poses and breathing exercises

$400 $39

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$17 for $30 Worth of Bootcamp Classes

NXT Rep Fitness

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

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10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

The Mat Yoga Studio

The Mat Yoga Studio

Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes

$135 $29

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Four-Day Musical Instrument Course at Love Nurtured Music Program (45% Off)

Love Nurtured Music

Dallas

An extraordinary musical experience, inspiring self-confidence and fun.

$255 $140

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6 or 16 CrossFit Classes with Four Foundation Classes at North Dallas CrossFit (70% Off)

North Dallas CrossFit

North Dallas

Coaches inspire groups to give their all, scaling routines to suit each participant during workouts featuring varying exercises

$230 $70

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Concealed-Handgun-License Class for One or Two at Precision Firearms Training (54% Off)

Precision Firearms Training

Precision Firearms Training

An instructor certified by the Texas Department of Public Safety helps students fulfill the state’s requirements to apply for the license

$129 $59

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$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

$119 $29

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10 or 20 Yoga Classes at Sync Yoga & Wellbeing (Up to 67% Off)

Sync Yoga & Wellbeing

Dallas

Students build physical strength and mental clarity in a variety of yoga classes that cater to all skill and experience levels

$95 $39

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One-Month Women's Body-Shaping and Toning Program or 10 Drop-In Classes at Beauty by Barbell (Up to 75% Off)

Beauty by Barbell

Beauty by Barbell

Women-only program focuses fitness efforts on strength-building and cardiovascular conditioning, resulting in firm, shapely bodies

$120 $35

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$39 for 30 Days of Unlimited Hot Power Yoga at YogaSport ($150 Value)

YogaSport

Yogasport

In a studio heated to 90 degrees, students flow through a series of poses designed to accelerate heart rates and loosen muscles

$150 $39

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One or Two Months of Unlimited Boot-Camp or Fitness Classes at Camp DaveFiT (Up to 69% Off)

Camp DaveFiT

Multiple Locations

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

$135 $59

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$30 for $100 Worth of Boxing Lessons — Freddie Poole's Martial Arts

Freddie Poole Martial Arts

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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Two Private Ballroom-Dance Lessons for One or Two at Ballroom Surge (Up to 72% Off)

Ballroom Surge Dance Studio

Dallas

Lessons can be tailored to all experience levels; the studio has its own step system that helps students to learn quickly

$175 $49

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$23 for $65 Worth of Personal Fitness Program — Dabi Fitness

Dabi Fitness

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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10 or 20 Group Boxing Classes at United Boxing Gym (88% Off)

United Boxing Gym

Dallas

Boxing classes increase balance, coordination, and flexibility

$200 $25

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One or Three Months of Unlimited Boot-Camp Classes at Body By "O" (Up to 64% Off)

Body By "O"

Body By "O"

Campers gather for sweat-inducing sessions of cardio and body-weight exercises to help shed weight and tone muscles

$160 $59

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Select Local Merchants

ASI Gymnastics helps children of all ages develop a lifelong passion for athletic activity through the practice of gymnastics. In addition to improving strength, endurance, balance, and coordination for children 12 months to 18 years old, the instructors use gymnastics training to bolster confidence and encourage mental growth alongside physical development. Age-appropriate programs begin by introducing fundamental techniques before moving on to more demanding skills, such as handstands, standing back handsprings, and cartwheeling through laser security systems. ASI Gymnastics also caters to varying levels of interest by providing competitive team training as well as casual birthday parties complete with trampolines and games.
1317 US Hwy. 80 E
Mesquite,
TX
US
When NASCAR drivers really want to have some fun?and often get back to their racing roots?they?get dirty. The adrenaline junkies power up racing machines and race around dirt tracks at speeds of more than 100 mph, sliding around the dirt corners and getting dirtier than a politician in a food fight. Kenny Wallace Dirt Racing Experience lets speed-fiends?hop in the same type of Dirt Late Model or Sprint Cars the professionals drive and take off around dirt tracks across the country. They can ride in the passenger seat while an experienced driver careens around corners or take over the wheel after a 45-minute class. No racing experience is required, and family and friends are welcome to watch the race experiences.
1711 Lawson Rd.
Mesquite,
TX
US
At Sip-n-Doodle, colors swirl, spread, and mix over canvases while lively conversations crackle. Artists walk students through step-by-step instructions, helping them fashion their own interpretation onto a painter?s canvas. Participants are encouraged to bring snacks and a beverage of their choice, the better to sip as they daringly work outside the lines. The studio provides all the necessary painting supplies, cups, and bottle openers, as well as blow dryers should works not be completely dry by the end of the night.
3600 Gus Thomasson Rd
Mesquite,
TX
US
CrossFit North Mesquite's vast gym space doesn't look very full at first glance. Pull-up bars sit close to walls, wall ball targets made of tape hovering above them. One whole corner of the room contains nothing but tractor tires, weight plates, and kettlebells. The rest of the floor sits basically empty. The trainers, however, make use of every square inch of this space during their daily exercise regimens, combining sprints, gymnastics, weightlifting, and plyometric exercises into new workouts each day.
1331 US Highway 80
Mesquite,
TX
US
Imagine a lifestyle in which you park a Ferrari at a private boat slip, slide onto a custom yacht, and ferry it across a waterway to a private island hosting a 20-room mansion modeled after an Italian villa. Though this may sound like a dream only attainable by the mega rich or an heir to a chocolate-fountain fortune, Imagine Lifestyles facilitates such lavish accommodations with a cavalry of luxury vehicles, vacation homes, and yacht charters. They specialize in auto rentals, entrusting cars from brands such as Ferrari, Lamborghini, Maserati, Rolls Royce, Bentley, Porsche, and BMW to drivers for as short as a half day or as long as several weeks. To shield these pristine and rare rides from the elements, they also deal in luxury vacation home rentals, ranging from beach mansions in Miami to chic lofts and high-rise penthouses. The service also charters air and sea transportation, including jets of all sizes and yachts for all occasions.
8055 W US Highway 175
Crandall,
TX
US
When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land. Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.
2636 Thomas Ave.
Dallas,
TX
US