Fitness Classes in Balch Springs

$39 for One Month of Unlimited Boot-Camp Classes at CrossFit North Mesquite ($99 Value)

CrossFit North Mesquite

Centre Place

Kick an exercise regimen into gear with boot-camp classes that focus on boosting strength, flexibility, endurance, and nutrition

$99 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at CrossFit Ager Mesquite (72% Off)

CrossFit Ager Mesquite

Mesquite

From the merchant: Get in the best shape of your life with fun and effective strength and conditioning programs

$125 $35

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$29 for Two Weeks of Classes and One Personal Skills Session at Title Boxing Club (Up to $90.49 value)

Title Boxing Club

Multiple Locations

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

$90.49 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$8 for $15 Groupon — FITNZ 360

Fitnz 360

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

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Two, Four, or Eight Yoga Hike Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

$30 $15

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$40 for $80 Worth of Personal Training at Jay Training

Jay Training

Highlands North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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$112 for $250 Worth of Personal Training at CLP Fitness

Ultimate Body Bootcamp

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $112

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5 or 10 40-Minute Group Fitness Classes at Fusion 40 Fitness (Up to 63% Off)

Fusion 40 Fitness

Cole Park

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

$75 $29

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10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$135 $37.50

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$79 for One Month of Unlimited Women-Only Boot-Camp Classes with Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

$276 $79

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$30 for $100 Worth of Boxing Lessons — Dallas Fit Box

Dallas Fit Box

Dallas

From the merchant: Boxing Classes Coached by World Champions, Olympians, and a UFC Fighter.

$100 $30

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Three-Week "EMERGENCY" Gut Buster Boot Camp or 12 Personal-Training Sessions at Private Workout (Up to 81% Off)

Private Workout

Multiple Locations

Personalized exercise program or personal-training sessions pair high-intensity cardio with resistance training in private workout rooms

$69 $13

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10 or 20 Yoga Classes or One Month of Classes at City Yoga (Up to 76% Off)

City Yoga**

Dallas

Yoga classes include Vinyasa flow, deep stretch, and beginners, which breaks down poses and focuses on breathing and alignment

$135 $39

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1, 2, 5, or 10 Personal Sports Training Sessions from Paramount Performance (Up to 53% Off)

Paramount Performance

Dallas

Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players

$105 $49

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$199 for a Six-Week Holiday-Prep Boot Camp at Elevate Fitness ($240 Value)

Elevate Fitness

University Park

Exercisers get ready for the holidays through a challenging boot camp that includes cardio, calisthenics, weights, and sports drills

$240 $119

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$39 for Six Weeks of Unlimited Boot Camp at iChoosefit ($180 Value)

iChoosefit

Multiple Locations

Led by experience coaches, campers sweat through six weeks of unlimited classes as they sculpt stronger physiques

$180 $39

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One Month of Unlimited CrossFit or Martial Arts Classes at CrossFit Odyssey and Odyssey Martial Arts (53% Off)

CrossFit Odyssey and Odyssey Martial Arts

University Park

Martial arts and CrossFit classes strengthen bodies while imbuing mental toughness

$189 $89

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$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($45.49 Value)

TITLE Boxing Club

Far North Dallas

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

$45.49 $19

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$19 for One Month of Unlimited Group Fitness Classes at Live Your Life Fitness ($50 Value)

Live Your Life Fitness

Multiple Locations

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

$50 $19

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10 or 20 Yoga Classes or Two Months of Unlimited Yoga Classes at Ranjana's Yoga and BodyWorks (Up to 90% Off)

Ranjana's Yoga and BodyWorks

Farmers Branch

Clients improve balance and flexibility while building muscle through a series of poses and breathing exercises

$400 $39

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One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

$135 $39

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One, Two, or Three Months of Boot Camp Classes at The Fit IQ (Up to 68% Off)

The Fit IQ

Multiple Locations

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

$68 $30

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10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

$189 $30

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Five or Ten TRX Suspension Training Sessions or a Month of Unlimited Sessions (Up to 51% Off)

Fitness With Insight

Dallas

Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

$95 $47

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10 or 20 Yoga Classes at The Yoga Factory (78% Off)

The Yoga Factory

Studio

Studio’s warm ambiance welcomes all yoga practitioners, including families

$135 $30

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One or Two Months of Unlimited Classes at Westside CrossFit (Up to 72% Off)

Westside CrossFit

Dallas

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

$170 $48

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One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

Fashionista Yogi

North Dallas Near Galleria

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

$150 $49

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One-Month Gym Membership with Option for One Personal Training Session at Sweat (Up to 54% Off)

Sweat

Greenway Park / Devonshire

The gym has plenty of modern perks, like anytime virtual classes and group fitness options; personal training helps you set and meet goals

$85 $39

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10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

The Mat Yoga Studio

The Mat Yoga Studio

Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes

$135 $29

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$54 for $120 Groupon — Tailored Training

Tailored Training

Far North Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $54

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$59 for One Month of Unlimited Classes at Chamberlain Studios of Self Defense ($135 Value)

Chamberlain Studios of Self Defense

Multiple Locations

Kids and adults can participate in martial-arts classes that build self-confidence and character while getting in shape

$135 $59

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4-Week Boot Camp from Mercenary Training (55% Off)

Mercenary Training

Far North Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $68

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$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

$119 $29

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Five Boot-Camp Classes at Fierce N Fit Boot Camp (79% Off)

J'samone's Fitness / Fierce N Fit Boot Camp

Dallas

We help women of all ages and sizes obtain their personal fitness goals through dance fitness and strengthen training

$125 $26

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$69 for One Month of CrossFit Classes with Three Per Week at CrossFit FCH ($139 Value)

CrossFit FCH

Lake Highland/Richardson

Instructors lead students through a high-intensity regimen of full-body workouts designed to improve strength, speed, agility, and more

$139 $69

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$59 for One Month of Unlimited CrossFit Classes at Mental Giants CrossFit ($165 Value)

Mental Giants CrossFit

Dallas

Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts

$165 $59

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Pro Martial Arts Lakewood (45% Off)

Pro Martial Arts

Hillside

Workouts come with physical conditioning and toning benefits, while instructors teach the proper methods of kicking and punching

$99 $54

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$15 for $60 Worth of Fitness Classes at Top Fighter Gym

Top Figther Gym

Dallas

Professional facility offers boxing, kickboxing, and muay thai classes; workouts are one hour long

$60 $15

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One or Two Months of Unlimited CrossFit Classes at CrossFit Love Field (Up to 57% Off)

Crossfit Love Field

Lovefield West

CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels

$175 $79

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Group or Personal Training with Prevail Fitness plus Membership at Trophy Fitness (Up to 77% Off). Three Options Available.

Prevail Fitness

Uptown

Trainers help you build strength and endurance in group or one-on-one classes

$210 $49

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6 or 12 Boot-Camp Classes at A Better U Fitness Gym (Up to 73% Off)

A Better U Fitness Gym

Valley View Mall

During 60-minute Mall Madness or Full-Figure boot camps, trainers challenge groups of up to 15 people with a variety of exercises

$100 $45

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Five Infrared-Sauna Sessions, Six Drop-In Classes, or Both at MoveStudio (Up to 59% Off)

MoveStudio

Dallas

Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

$40 $20

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Personal-Training Sessions and Weight-Loss Consultation from Nutrition and Exercise Leadership by Mark (65% Off)

Nutrition And Exercise Leadership By Mark

Dallas

Foam roller and Atlas Roller training tailored to you unique exercise style, back-muscle realignment, and nutrition advice.

$165 $58

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One or Two Months of Unlimited Outdoor Boot Camp Sessions from My Style Fitness (Up to 88% Off)

My STYLE Fitness

Lee Park

Outdoor workouts that burn calories with a rotating medley of cardio, free-weights, and resistance training

$149 $19

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$17 for $30 Worth of Bootcamp Classes

NXT Rep Fitness

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

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One Month of Unlimited CrossFit Boot-Camp Sessions for One or Two at CrossFit Underworld (Up to 53% Off)

CrossFit Underworld

Dallas

High-intensity workouts for all abilities use functional movements such as jumping and lifting to build muscle

$100 $49

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6 or 16 CrossFit Classes with Four Foundation Classes at North Dallas CrossFit (70% Off)

North Dallas CrossFit

North Dallas

Coaches inspire groups to give their all, scaling routines to suit each participant during workouts featuring varying exercises

$230 $70

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10 or 20 Yoga Classes at Sync Yoga & Wellbeing (Up to 67% Off)

Sync Yoga & Wellbeing

Dallas

Students build physical strength and mental clarity in a variety of yoga classes that cater to all skill and experience levels

$95 $39

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$65 for One Month of Pilates Mat and V-Barre Classes at Classic Pilates ($130 Value)

Classic Pilates

Oak Lawn

Instructors teach functional exercises and movements during classes to lengthen and strengthen muscles and burn calories

$130 $65

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One-Month Women's Body-Shaping and Toning Program or 10 Drop-In Classes at Beauty by Barbell (Up to 75% Off)

Beauty by Barbell

Beauty by Barbell

Women-only program focuses fitness efforts on strength-building and cardiovascular conditioning, resulting in firm, shapely bodies

$120 $35

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10 CrossFit Classes, One or Two Months of Unlimited CrossFit Classes at Tiger's Den CrossFit (Up to 75% Off)

Tiger's Den CrossFit

Dallas

Fun, ever-changing CrossFit workouts rooted in functional movements help students of all levels achieve their fitness goals

$169 $49

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$39 for 30 Days of Unlimited Hot Power Yoga at YogaSport ($150 Value)

YogaSport

Oak Lawn

In a studio heated to 90 degrees, students flow through a series of poses designed to accelerate heart rates and loosen muscles

$150 $39

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One or Two Months of Unlimited Boot-Camp or Fitness Classes at Camp DaveFiT (Up to 69% Off)

Camp DaveFiT

Multiple Locations

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

$135 $59

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$30 for One Month of Unlimited Yoga Classes at V12 Yoga ($120 Value)

V12 yoga

Dallas

Students practice yoga in historic building with great views of the Dallas skyline

$120 $30

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Three or Six Weeks of Boot Camp at Uptown Energy Fitness (Up to 63% Off)

Uptown Energy Fitness

Oak Lawn

Nationally accredited personal trainers help students achieve fitness goals with intense boot camps

$60 $25

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$30 for $100 Worth of Boxing Lessons — Freddie Poole's Martial Arts

Freddie Poole Martial Arts

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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One or Two Months of Unlimited Group Training Classes at Skin Fitness Aesthetics (67% Off)

Skin Fitness Aesthetics

Carillon Towers

Group classes motivate participates to build their strength with weight-training and core-stabilizing exercises

$149 $49

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$23 for $65 Worth of Personal Fitness Program — Dabi Fitness

Dabi Fitness

Dallas

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $23

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10 or 20 Group Boxing Classes at United Boxing Gym (88% Off)

United Boxing Gym

Dallas

Boxing classes increase balance, coordination, and flexibility

$200 $25

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One or Three Months of Unlimited Boot-Camp Classes at Body By "O" (Up to 64% Off)

Body By "O"

Downtown Dallas

Campers gather for sweat-inducing sessions of cardio and body-weight exercises to help shed weight and tone muscles

$160 $59

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Namah Shivaya Yoga (Up to 60% Off)

Namah Shivaya Yoga

Dallas

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

$100 $39.99

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Three or Five Barre Fitness Classes at The Barre Code (Up to 46% Off)

The Barre Code

Dallas

Sweat, strengthen, and restore with Barre workouts combining cardio, flexibility, and muscle-building designed for inner and outer strength

$60 $33

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10 Fitness Classes at Burn Cardio Studio (65% Off)

Burn Cardio Studio

Dallas

From the merchant: Energizing, non-stop, workouts designed to make you sweat. Blast calories, build strength , and get your best body now.

$150 $53

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$27 for 25 Zumba Classes at ZumbaRocks.org ($200 Value)

ZumbaRocks.org

Multiple Locations

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$200 $27

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Three Personal-Training Sessions and a Dietary Consultation from Trimmfitness (68% Off)

Trimmfitness

Lake Dallas

Three completely private, 45-minute personal training sessions with a dietary nutritional counseling session

$430 $138

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Four or Six Weeks of Unlimited Boot-Camp or Barbell Strength-Training Classes at Open Gym Barbell (Up to 61% Off)

Open Gym Barbell

Farmers Branch

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes or barbell training

$100 $39

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10 or 20 Classes at BalancingEnergy Health & Yoga Center (Up to 79% Off)

BalancingEnergy Health & Yoga Center

Design District

Instructors lead up to 25 students in Vinyasa-style yoga classes

$130 $30

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Three, Five, or Eight 60-Minute Personal-Training Sessions at Prime Time Fitness (Up to 67% Off)

Prime Time Fitness

Anytime Fitness Gym

Seasoned personal trainers lead custom aerobic workouts designed to improve endurance, muscle, and flexibility

$180 $69

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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Two or Four Personal-Training Sessions at CorrectFIT Personal Training (Up to 59% Off)

CorrectFIT Personal Training

Rowlett

Trainer teaches correct exercise form in order to maximize the results of each workout while helping reduce injury

$140 $59

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$49 for a Four-Week Fitness Boot Camp and 30-Day Meal Plan at Texas Fit Chicks Boot Camp ($159 Value)

Texas Fit Chicks Boot Camp

Multiple Locations

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$159 $49

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20 Classes with Optional Childcare, 10 Classes, or 1 6-Week Prenatal Session at Yoga Synergy Spa (Up to 75% Off)

Yoga Synergy Spa

Garland

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

$240 $59

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Six Weeks of Unlimited Boot-Camp Classes at 7 Day Fitness Academy (72% Off)

7 Day Fitness

Garland

This boot camp is a 45-minute fast and fun fat-burning fusion session. It will get your morning started and shed pounds fast!

$100 $28

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10 Kickboxing Classes or 1 Month of Unlimited Kickboxing Classes at Suburban Suicide Fitness (Up to 52% Off)

Suburban Suicide Fitness

Carriagehouse Village

Women learn kickboxing techniques and unleash them on invisible opponents, heavy bags, and targets while burning calories and toning muscle

$90 $45

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10- or 20-Class Pass at Bikram Yoga Richardson (Up to 81% Off)

Bikram Yoga Richardson

University World

38 classes of Bikram hot yoga each week; position modifications for pregnant women

$120 $39

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One Month of Unlimited Kickboxing and Muay Thai Classes for One or Two at Jay's Kickboxing (Up to 85% Off)

Jay's Kickboxing

Richardson

K.I.C.K. World Champ leads classes that teach proper defense and attack technique along with fitness and strength conditioning

$149 $25

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4, 8, or 12 Weeks of Unlimited Classes at Texas Boot Camp Fitness (Up to 59% Off)

Texas Boot Camp Fitness

Multiple Locations

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

$129 $53

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Select Local Merchants

ASI Gymnastics helps children of all ages develop a lifelong passion for athletic activity through the practice of gymnastics. In addition to improving strength, endurance, balance, and coordination for children 12 months to 18 years old, the instructors use gymnastics training to bolster confidence and encourage mental growth alongside physical development. Age-appropriate programs begin by introducing fundamental techniques before moving on to more demanding skills, such as handstands, standing back handsprings, and cartwheeling through laser security systems. ASI Gymnastics also caters to varying levels of interest by providing competitive team training as well as casual birthday parties complete with trampolines and games.

1317 US Hwy. 80 E
Mesquite,
TX
US

CrossFit North Mesquite's vast gym space doesn't look very full at first glance. Pull-up bars sit close to walls, wall ball targets made of tape hovering above them. One whole corner of the room contains nothing but tractor tires, weight plates, and kettlebells. The rest of the floor sits basically empty. The trainers, however, make use of every square inch of this space during their daily exercise regimens, combining sprints, gymnastics, weightlifting, and plyometric exercises into new workouts each day.

2517 Franklin Dr.
Mesquite,
TX
US

When owner Jen Chitwood entered her first yoga class in 2002, she was amazed by the mental, physical, and emotional exertion she experienced in just a single hour. The positive benefits of yoga, including stress relief and a positive attitude adjustment, spilled into the rest of her life and relationships almost immediately, leading her to eventually realize that yoga was her life’s passion.This realization led her to study and, in time, come to own her own studio. Now, she leads a team of experienced instructors who dedicate their yogic pedagogy to students of any skill level, leading them through Vinyasa-style yoga and guiding them with individualized adjustments. They also hold prenatal yoga classes, private lessons, workshops with national teachers, and teacher trainings for those wanting to dive deeper on the yogic path. Additionally, the studio’s knowledgeable nutritionist works with individuals or groups to help them exercise good decision making and portion control when they’re lounging at home, working at the office, or vacationing at their timeshares in Candy Land.

Uptown Yoga is dedicated to creating a positive change in the world at large. Jen Chitwood cofounded One Love Dallas, a local branch of the charity Off the Mat, Into the World, which inspires conscious, sustainable activism and grassroots social change within communities around the world.

2636 Thomas Ave.
Dallas,
TX
US

TELOS Fitness Center merges the business brilliance of general manager Brent Darden?a member of the health-club industry for more than 30 years?with the corrective-therapy expertise of fitness director Everett Aaberg?founder of the Ortho-Kinetics system. The center's regal interior casts a Greco-Roman vibe over advanced gym equipment, class studios, and spa chambers overseen by licensed massage therapists. Professionalism remains at the heart of the center's hiring philosophy, with all personal trainers required to collect at least two nationally recognized certifications and five active wasp nests before they are hired. As a sign of success, the staff's innovative training methods have garnered awards from such media outlets as the Dallas Business Journal.

More than 10 Pilates modalities fit inside a roster of group fitness courses, all of which culminate in a mandatory game of Marco Polo in one of the private jacuzzi tubs. Additional amenities include a childcare area with a Nintendo Wii, an affixed caf? with a full-time chef, and an onsite hair salon.

13701 Dallas Pkwy
Dallas,
TX
US

Tucked away from life's daily barrage of appointments, meetings, and expectations, Dallas Yoga Center provides a tranquil haven for self-discovery and the mental truces that achieve inner peace. An arched Indian doorway marks the threshold between the outside world and the refuge of the 8,000-sq.-ft. facility, which houses four spacious, naturally lit studios.

Inside, instructors lead groups through more than 65 classes per week, which focus on a variety of yoga styles. During the studio's Beginners Yoga classes, aspiring yogis learn the basic motions and breathing techniques that serve as the jumping-off point for their yogic journeys. From there, they can explore the gentle calmness of Yin Yoga, the intense exertion of a hot Ashtanga Yoga class set at 85 degrees, the prop-aided poses of Iyengar Yoga, or the ab-toning workouts of Yoga Core. They can also take part in t'ai chi sessions that leave minds spry and energies recentered. After class, students can propel their practices forward by stocking up on the center's selection of yoga clothes, jewelry, props, accessories, and DVDs. For those seeking even deeper enlightenment, the center also sponsors yoga teacher training, and even arranges retreats to India, where students study ayurveda and yoga straight from the source.

4525 Lemmon Ave
Dallas,
TX
US

When Karen and David first met at the Bikram College of India in Los Angeles, they could barely believe that they had grown up within spitting distance of one another in their hometown of Houston, Texas. Through their intense nine-week, 500 hours of training, they grew closer, swapping stories about the unfulfilling corporate lives they had left behind. It wasn't until David returned to Texas and Karen to Portland that they realized they wanted to spend the rest of their lives together. After Karen returned to her home state to be with David, the pair embarked on the biggest adventure of their lives: scouring the earth for scissors big enough to cut the grand-opening ribbon to Bikram Yoga Dallas in tandem.

The duo outfitted their spacious 2,300-square-foot sanctuary with soft, eco-friendly flooring and gigantic windows that flood the heated studio with sunlight. They corralled a troupe of passionate, Bikram-certified instructors to help lead the 90-minute classes that strengthen students with 26 postures. To keep the space community-oriented, Karen and David offer special events such as new student orientations, posture workshops, yoga challenges and celebration parties.

Lakewood Location
Dallas,
TX
US