Steak and seafood stand out on Minnesota's Restaurant & Caterer's inventive menu. The former includes a 16-ounce Cowboy Ribeye served with Parmesan truffle fries, and the latter includes a linguini and lobster entree with tomato-basil butter sauce. Beyond those options, guests might indulge in a crab cake BLT, a tuna wrap, or a turkey burger with avocado.
FastFrame's talented framers and designers elegantly preserve prized art prints, photos, and artifacts with custom frames assembled out of a variety of mouldings and materials. The hard-working staff builds wall-worthy encasements for two- and three-dimensional keepsakes with a speedy turnaround time, enshrining engagement photos in contemporary frames and safeguarding deflated banana boats in snazzy shadow boxes. The seasoned technicians can craft exoskeletons for pictures using standard mats and frames or specialty fabrics and acid-free preservation materials. As a sign of its dedication to exceptional customer service, FastFrame's 30-day guarantee allows for free redesigns within 30 days of sale, along with a lifetime guarantee on structural craftsmanship.
For more than a decade, the classes at HotYoga4You Rockville Centre have helped practitioners stretch out over the course of 90 minutes. But, in the fast-paced world of yoga instruction, tradition is secondary to innovation. Responding to the popular demands of their students, the center's instructors now offer a brand-new 60-minute version of their signature class. The hour-long classes include the same poses and breathing as their 90-minute counterparts. By shaving off the excess 30 minutes, instructors save their students some precious time, which they can then use for important business such as picking the kids up from soccer practice or building a scale replica of the soccer stadium out of old game programs.
Blue Firmament Holistic Center's services span from health-spa treatments to classes and workshops, all of which strive to bolster corporal and mental serenity. Lessons on yoga and dance—including Zumba fitness, belly dancing, and pole dancing—lead physiques into sinuous routines that augment strength and flexibility. Other group events might include drumming performances or meditation seminars, and tarot card and candle readings, when held simultaneously, predict upcoming poker table fires. Different massage modalities can also reduce muscular tension as they knead away stress.
The center places great emphasis on natural pathways to wellness, prepping its spa procedures and juice bar with exclusively organic ingredients. On weekends, guests can munch on uncooked meals from Maggie's Raw Love Cafe to avoid raspberries from burnt tongues.
The more than a dozen brick-and-mortar locations that make up Ultimate Champions Taekwondo Association share not only a style of combat, but a teaching philosophy as well. Tracing the lineage of their combative art back to Grandmaster Sang K. Oh, the instructors adhere to his teachings, exemplified by the quote, "The person who can defeat others with flashy techniques but is without love toward his fellow man will in the end defeat himself." Students use the physical empowerment of mastering jumps, kicks, and weapons to arm themselves with discipline, confidence, concentration, self-respect, and courtesy for others.
Outside of the classroom, the organization reaches out to the tri-state community with ample demonstrations of some of their most exciting techniques. Practitioners soar skyward in flying kicks or fill the air with the whirring blows of nunchakus, bos, and kamas. Fists slam through boards, balloons, and bricks to demonstrate the striking power of tae kwon do and the structural flaws in the Three Little Pigs' panic room.