Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.
A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
L.E.A.R.N. was founded to help children, adolescents, and adults lead healthier lives. To accomplish this goal, the certified staff works with all ages during group fitness classes and personal-training sessions. Fitness courses include adult options such as boot-camp and kid options such as Wacky Weights, which combines endurance drills and resistance exercises.
Students should bring: Students should dress in comfortable clothing & bring a towel
Average class length: 60 minutes
Number of Staff: 1?5
Class location: Indoors only
Good for beginners: Yes
Guests allowed: No
Parking: Free street parking