Tiger Schulmann's youth training programs teach youngsters focus, discipline, confidence, and self-defense against unruly pickle jars. Tiger Schulmann, the man and legend, draws on his undefeated experience of winning more than 100 competitions to create a comprehensive martial-arts style that educates adolescents on how to fuse body and mind for a healthy, assertive lifestyle. The professional instructors have all trained with Schulmann and teach classes in a safe, all-inclusive environment. This deal is valid for all Tiger Schulmann MMA locations in New York, New Jersey, Pennsylvania, Connecticut, and Florida.
When students kick into one of the heavy bags dangling over Alpha Omega MMA's 20,000-square-foot training facility, they're following the same path trod by the gym's crew of professional and amateur fighters. A quintet of instructors trains clients in everything from the graceful takedowns and joint locks of Brazilian jiujitsu to the devastating short-range knee and elbow strikes of muay thai. They divide class groups up by student expertise, providing a venue for the casual exerciser to seek some conditioning and for aspiring fighters to hone their skills.
Kids leap into the fray with self-defense classes that center around a bullying-prevention curriculum, teaching tykes to stand up for themselves without resorting to violence unless it's absolutely necessary or limited to drop-kicking an imaginary friend into the sun to prove a point.
At Adel's International Karate Center, Sensei Adel Elbehiry oversees classes ranging from karate and Brazilian jujitsu to kids' martial arts. For those seeking to get in shape fast, cardio kickboxing courses teach self-defense skills while providing an invigorating workout that incorporates intervals and resistance training.
The more than a dozen brick-and-mortar locations that make up Ultimate Champions Taekwondo Association share not only a style of combat, but a teaching philosophy as well. Tracing the lineage of their combative art back to Grandmaster Sang K. Oh, the instructors adhere to his teachings, exemplified by the quote, "The person who can defeat others with flashy techniques but is without love toward his fellow man will in the end defeat himself." Students use the physical empowerment of mastering jumps, kicks, and weapons to arm themselves with discipline, confidence, concentration, self-respect, and courtesy for others.
Outside of the classroom, the organization reaches out to the tri-state community with ample demonstrations of some of their most exciting techniques. Practitioners soar skyward in flying kicks or fill the air with the whirring blows of nunchakus, bos, and kamas. Fists slam through boards, balloons, and bricks to demonstrate the striking power of tae kwon do and the structural flaws in the Three Little Pigs' panic room.
Pushing off from from Waterfront Park, paddlers in kayaks and on standup boards from Freeport Kayak Rentals can go exploring in the surrounding bays. Traverse the waterways to Wampum Island, where you can stop to search for shells or practice etching S.O.S. into the sand. Duos can share rowing duties in tandem kayaks, scoping the waterscape for local wildlife such as egrets, gulls, and other shorebirds. Each rental includes lifejackets and paddles, as well as a brief orientation and safety tips for your journey.