San Gabriel Valley Badminton Club caters to racket-bearers with 18 badminton and five table-tennis courts. The well-lit badminton courts are housed in a large warehouse-like structure, providing players with ample room to knock the shuttlecock high into the air. SGVBC allows guests to bring as many friends as they'd like, so large groups can take turns or simultaneously increase heart rates and fool pores into opening up and letting out their sweat juices. Courts are indoors, ensuring players will be protected from bad weather and low-flying crop dusters.
In the unusual parlance of the Hunger Runs 5K, runners are “dedications,” teams are “organizations,” spectators are “assemblies,” and the race is known simply as “the hunt.” The race’s creators, the “huntmakers,” devise a series of obstacles specifically designed to encourage teamwork and camaraderie, and they set up “challenge centers” demanding expert bow-and-arrow skills, simian climbing abilities, and courage in the face of flaming objects. Organizations that finish fastest or with the most points in their designated wave earn bragging rights, awards, and cheek pinches from their proud grandmothers. Dedications are strongly encouraged to wear fun costumes and comfortable sneakers and to come bearing team spirit and the will to win.
PickUp USA takes the infamous pitfalls of pickup basketball—uneven teams, sloppy play, and incessant arguing over fouls and whose mama gives the best hugs—and replaces them with officiated and organized game play without the restrictions of a league. Its members hit the courts in a pristine 17,000-square-foot space, which features a lounge, a stretching area, and courts built by the designers who create them for the NCAA and NBA.
The certified personal trainers and former military machos of Extreme Boot Camp are half drill sergeant, half high-school football coach, half mathematician, and all expert. They want you to go tactical on flab but not without realistic encouragement and support. First, these legionaries of lean will uncritically assess your level of fitness. They'll take down your measurements, weight, and body-fat percentage so you'll be able to tangibly record your progress. Then, after receiving some sound nutritional guidance to aid your ascendance to health, you'll be drafted into a squad of equally athletic peers who you'll bond with through muscle burn and un-ironic high-fives.
La Sole's International Performing Arts Academy's instructors educate graceful gallopers and ham-footed hoofers alike in the Spanish and Middle Eastern dance traditions. Owner Yvetta Garcia "La Sole," an award-winning dancer, instructor, and choreographer hailing from Andalusía, Spain, oversees a plethora of paw-popping classes. Fine-tune rhythmic hand-clapping, dramatic skirt-twirling, and non-lewd shadow-puppeteering with a flamenco class or brush up on posture, technique, and castanet skills in the Castanets & Classical class, which combines instrumental instruction with classic Spanish choreography. Check La Sole's schedule for a current list of classes.
Foothill Gym has been a leader in fitness for over 24 years. With 40+ group exercise classes each week, a huge line of machines and freeweights plus a state of the art cardio room with CardioTheater, Foothill Gym has something for everyone. Our expert staff and trainers are available answer all your questions.