Boot Camps in Ballenger Creek

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

Up to 87% Off Boot-Camp Classes

Multiple Locations

$300 $39

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

Up to 76% Off Naked Boot Camp

Chantilly

$200 $49

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

Up to 81% Off One Month of Group Fitness Classes

Ellicott City

$180 $35

Training program prepares runners for a 5K, 10K, or half marathon; general membership includes unlimited power yoga and Zumba classes

66% Off Boot-Camp Classes at Victory Fit Camp

Fitness Aspects

$80 $27

Two-hour boot camps take place indoors or on outdoor obstacle courses; workouts influenced by the training techniques of the US Marine Corps

Up to 70% Off Boot Camp and Personal Training

Centreville

$99 $39

Certified trainer leads small groups through engaging boot-camp classes, customizing personal-training sessions based on clients’ goals

Up to 85% Off Boot Camp at Battle Fitness

Fairfax

$160 $25

Boot camps feature one minute of intense exercise followed by one minute of rest to help clients sculpt bodies in 30-minute sessions

Up to 67% Off Run Strong Classes

Fairfax

$100 $39

Instructors lead running classes to help runners perform their best during competitions, or to simply complement daily jogs

Select Local Merchants

Studio X helps students evacuate unwanted weight through fun one-hour Zumba classes, which feature a fusion of dance and fitness movements set to buoyant Latin rhythms. Melt away up to 900 calories and three pocket ice creams by heeding verbal cues from experienced instructors in classes that repeat routines over six- to eight-week intervals, allowing participants to familiarize themselves with step progressions, music, and instructor birthmarks encoded with the key to happiness. In addition to traditional Zumba classes, Studio X offers sessions in Zumba toning and beginner Zumba. See the full class schedule for more information.

612 Quince Orchard Rd
Gaithersburg,
MD
US

At Warrior Fitness & MMA Bootcamp, where the coaches have black belts and compete in Olympic events, it's fitting that the facility's signature Warriorfit program combines martial arts and fitness techniques. During classes that consist of roughly 15–20 students, the staff pushes exercisers through a gamut of Olympic exercises, martial arts drills, and boot camp tasks such as flipping an oversized tire end-over-end without being caught by the monster truck's owner. Don't let the coaches' techniques or backgrounds intimidate you, though; they welcome all fitness levels to both of their facilities.

619 South Frederick Avenue
Gaithersburg,
MD
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

44927 George Washington Boulevard
Ashburn,
VA
US

Heather O'Neill is a renaissance woman. She started her career as a mathematician, and then developed a strong interest in fitness after becoming a mother. She made a complete career change, racking up certifications and innumerable hours of exercise experience, before becoming the owner of South Pointe Fitness Club. Today, Heather oversees a variety of fitness services ranging from personal training to group fitness classes such as yoga, kickboxing, cycling, Pilates, and just lying on your back and staring at the ceiling fan sessions.

120 E Oak Ridge Dr
Hagerstown,
MD
US

All your gentle iron slinging and understated squat screaming happens in Olympic's fully equipped and dedicated private studio. Your certified trainer will help you craft an exercise routine that's fun, satisfying, and calibrated to work with your body to shed weight and staple on muscle. As part of this deal, you'll also receive a complimentary weight-loss assessment so that you and your trainer will know for certain your body's ideal broccoli-floret-to-deep-fried-mozzarella-bacon-ball ratio (10,000: 1).

11832 Rocking Horse Rd
Rockville,
MD
US

When clients step onto the rubber mats at Champion Boxing Fitness, they begin an intense training regimen that mirrors the workouts of real fighters. Staff report that students can burn up to 1,000 calories in an hour as they pummel heavy bags, jump rope, and gaze into the glowing crystal that houses the souls of professional boxers. Instructors help students of all ages and fitness levels learn basic fighting techniques in programs focused on boxing, MMA, kickboxing, or private training. Instructors include professionals who know what it’s like to step inside the ring, such as the world-ranked Jennifer “The Bolivian Queen” Salinas and three-time middleweight champion William Joppy.

11540 Rockville Pike
Rockville,
MD
US