Classes in Ballwin

One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (87% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $10

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Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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Five or Ten Group Dance Classes at Just Dancing (Up to 51% Off)

Just Dancing

Manchester

Experienced instructors help students of all ages and skill levels to learn the foxtrot, waltz, rumba, cha cha, salsa and swing dance

$50 $25

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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One or Two Months of Unlimited Cardio or Adult MMA Classes at Fit or Fight (Up to 58% Off)

Fit or Fight

Valley Park

Whether clients are looking to get fit or pick up some self-defense skills, the gym offers an array of classes to harden bodies

$30 $15

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$22 for a Painting Class at Wine and Canvas ($35 Value)

Wine and Canvas

Multiple Locations

Local artists teach guests to paint a picture as they sip wine and socialize

$35 $22

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Four or Eight Weeks of Unlimited Boot-Camp Classes at Assault Fitness LLC (Up to 81% Off)

Assault Fitness LLC

Chesterfield

Students build strength and stamina in challenging, varied 60-minute boot-camp classes

$300 $59

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5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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One, Three, or Six 60-Minute Personal-Training Sessions at GraceFitness (Up to 67% Off)

GraceFitness

Saint Louis

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

$50 $20

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12 or 24 Boxing, Kickboxing, or Cage Fitness Classes at Kelly's Championship Martial Arts, Inc. (Up to 60% Off)

Kelly's Championship Martial Arts, Inc.

Fenton

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

$25 $12

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One or Two Month Gold Membership Packages for Up to Six People at The Proving Ground (Up to 76% Off)

The Proving Ground

Fenton

Enjoy full access to the gym with up to six family members; personal training session included with each option

$320 $99

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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5, 10, or 20 Group Classes at ZFit Studio(Up to 50% Off)

ZFit Studio

Fenton

Instructors lead energetic Zumba, yoga, and R.I.P.P.E.D. sessions, as well as high-intensity workouts focused on toning abs and glutes

$35 $17.50

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20 Fitness Classes at UnEarth Strength (65% Off)

Crossfit Unearth

Affton

The benefits of one-on-one personal training at a fraction of the cost; classes led by Joe and Mandy Fleming

$250 $88

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Brentwood

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D's Yoga Home

University City

Certified yoga instructors promote holistic healing through yoga practice

$130 $49

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BYOB Mosaic Class for Two or $15 for $30 Worth of Art Classes at My Handyworks

My Handyworks

Saint Charles

Build your own mosaic, creating everything from a lighthouse to mountain ranges

$60 $29

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Hip-Hop, Ballet, Tap, and Jazz Dance Classes at J5 Center of Contemporary Arts (Up to 67%). 5 Options Available.

J5 Center of Contemporary Arts

Saint Charles

Preschoolers aged 3–5 work out & learn to dance with hip-hop moves; kids 6 & up develop focus & discipline during ballet, tap & jazz classes

$68 $29

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Five Fitness Classes at Recalibrate Fitness (65% Off)

Recalibrate Fitness

St. Charles

We offer an effective & structured workout that will include strength, cardio, and core-strengthening movements.

$125 $44

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Guitar Lessons with Optional String Change or Guitar Rental at Dave's Guitar Instruction (Up to 61% Off)

Dave's Guitar Instruction

Saint Charles

Learn simple tunes by the end of the first lesson, then interactively play on a stage with a recorded band to quickly pick up guitar skills

$157.50 $65

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6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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One Month of Twice-Weekly or Unlimited CrossFit Classes at St. Peters CrossFit (Up to 61% Off)

St. Peters CrossFit

St. Peters

Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts

$100 $45

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Six Drop-In Group Classes or One Private Lesson at Just Dancing West (Up to 60% Off)

Just Dancing West

Saint Charles

Customers can enjoy learning ballroom, swing, and Latin dancing

$60 $30

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$59 for Wine Tasting, Professional Dance Show, and Private Lesson for 2 at Dance Pizazz ($159 Value)

Dance Pizazz

Saint Peters

Enjoy variety of wines as pro dancers tango, salsa, cha-cha, and swing; couples then take the floor for private 30-minute lesson

$159 $59

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Four Weeks of Unlimited CrossFit Classes at Crossfit North County (65% Off)

Crossfit North County

Hazelwood

Level-one CrossFit trainers teach students the principles of the constantly varied, functional movements

$120 $42

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One or Two Months of Guitar Lessons at Guitar Pedal Shoppe LLC (55% Off)

Guitar Pedal Shoppe LLC

O'Fallon

Brick-and-mortar guitar shop that specializes in accessories also offers weekly lessons for students in all styles and genres

$165 $75

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Yoga or Pilates Classes or Private Lessons at Pilates & Yoga for Life (Up to 77% Off). Three Options Available.

Pilates & Yoga for Life

O'Fallon

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

$150 $39

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One or Three Months of Weekly One-Hour Dance Classes at The Art Of Dance And Classical Ballet (Up to 72% Off)

The Art Of Dance And Classical Ballet

O'Fallon

Family-owned business with a 54-year history offers classes such as tumbling, tap, jazz, hip-hop, and ballet for students of all ages

$54 $15

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Five Personal Training Sessions at Craig Grimm Fitness (65% Off)

Craig Grimm Fitness

Florissant

Certified personal trainer specializes in developing weight-loss and goal-orientated training programs

$125 $44

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One or Two Months of Unlimited Fitness Classes at No Excuses, Personal Training and Bootcamps (Up to 76% Off)

No Excuses, Personal Training and Bootcamps

Florissant

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

$125 $35

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6 or 12 Small Group Personal Training Sessions for One or Two at The Lab Gym (Up to 72% Off)

The Lab Gym

The Lab Gym

Engage muscles and burn calories along with classmates during intense small group personal training sessions

$175 $49

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2-Hour Simulated Space Mission for Two or Four at Challenger Learning Center in Ferguson (Up to 52% Off)

Challenger Learning Center

St. Louis

Visitors play the role of astronauts, scientists, and engineers through a two-hour simulated space mission to the Moon, Mars, or a comet

$30 $15

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Two Beginner Needlepoint Classes or $20 for $40 Worth of Supplies at The Needlepoint Clubhouse

The Needlepoint Clubhouse

Saint Louis

Experienced instructors teach needlepoint students the ins and outs of creating beautiful, intricate designs and embellishments

$50 $20

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Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

Brentwood

Both options include a nutritional consultation

$120 $29

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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Two Beginning Knitting Classes for One or Two at Kirkwood Knittery (Up to 57% Off)

Kirkwood Knittery

St. Louis

Students learn to work with knit and purl stitches during beginning knitting classes in two sessions over two weeks

$45 $20

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Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$120 $55

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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5 or 10 Pilates Equipment Classes at The Pilates and Yoga Center of St. Louis (Up to 65% Off)

The Pilates and Yoga Center of St. Louis

Ladue

Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

$150 $65

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 79% Off)

St. Louis Fitness and Wellness Group

The Boxing Gym

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $29

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

St. Louis

Personal-training sessions customize workouts to help meet each individual's fitness and nutrition goals

$140 $29

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$24 for $48 Groupon — Mayer-Torno School of Irish Dance

Mayer-torno School Of Irish Dance

Brentwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$48 $24

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 74% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Brentwood

Group personal-training sessions improve fitness and dietary habits

$270 $39

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

St. Louis

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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Three Personal-Training Sessions and a Dietary Consultation from Start Right LLC (65% Off)

Start Right, Llc

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $88

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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Four Weeks of Unlimited Barre Classes at B Three Fitness Studio (65% Off)

B3 Fitness Studio

St. Louis

One month of unlimited barre and fitness classes at B Three Fitness Studio.

$143 $50

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 53% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $17

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Four or Six Weeks of Boot Camp at Build A Body (Up to 75% Off)

Build A Body

Saint Louis

Fitness expert leads small groups through vigorous, full-body exercise routines to help them burn calories and build muscle

$60 $15

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10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

STL Torched Fitness

Webster Groves

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$150 $39

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10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 81% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $29

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16 Live Insanity Boot-Camp Classes or Month of Smart Group Training Boot Camp at SwaggHer Fitness (Up to 63% Off)

SwaggHER Fitness

Belleville

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

$160 $60

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$20 for One Month of Unlimited Classes at Hot Yoga Edwardsville ($75 Value)

Hot Yoga Edwardsville

Glen Carbon

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

$75 $20

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$35 for One-Month Hip-Hop Program for Kids Aged 5–11 or 12–18 at Studio L Dance Center LLC ($75 Value)

Studio L Dance Center LLC

O'Fallon

In group settings, kids aged 5–18 can learn the basics of hip-hop dancing

$75 $35

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Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

Morning boot-camp workouts held indoors in a newly remodeled dance studio

$197 $41

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Two Weeks of Unlimited Kickboxing Classes for One or Two at Body Fit Kickboxing (85% Off)

Body Fit Kickboxing

Edwardsville

Kickboxing classes welcome students of all levels to shape up quickly with series of kicks, punches, and drill work.

$65 $10

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Two-Week CrossFit Prep Course or One Month of Unlimited Classes at Riverbend CrossFit (Up to 69% Off)

Riverbend CrossFit

Edwardsville

Instructors create revolving daily workouts that enhance strength, power, and agility while using everything from barbells to push sleds

$120 $39

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$11 for $20 Groupon — All You Studio & Party Place

All You! Studio & Party Place

Troy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $11

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One or Three Months of Unlimited Fitness Classes at Brickhouse Cardio Club (Up to 61% Off)

Brickhouse Cardio Club

Troy

Classes include belly dancing, Piloxing, Zumba, and boot camp

$50 $25

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Two Private Music Lessons from Jefferson City Music Academy (53% Off)

Jefferson City Music Academy

Jefferson City

From the merchant: Professional teachers give you a taste of what you can accomplish with music lessons.

$40 $19

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One, Two, or Three Years of Online Guitar or Bass Lessons from Dangerous Guitar (Up to 91% Off)

Dangerous Guitar

Online Deal

More than 650 high-definition videos give professional instruction in a wide range of playing styles

$134.55 $18

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One- or Two-Month Membership or 10 Zumba Classes at Curves (Up to 75% Off)

Curves

Keene Estates

30-minute circuit workouts for women intersperse weight-training with 60 seconds of aerobics; 30-minute Zumba classes teach aerobic dance.

$167 $49

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Select Local Merchants

The modern athlete is a walking sculpture?made of chiseled brawn that can leap through the air, dart across a field, and pull off wearing a tank top that says, ?The Muscles Not Necessarily from Brussels.? Given this grandeur, it's understandable that some athletes might overlook the means to the end. At Fitzmaurice Performance, co-founders Brian and Shawn Fitzmaurice and their highly experienced staff strive to offer athletes a well rounded path to overall wellness.

While the gym's 6,000-square-foot space lends it a "big box" feel, the family-owned Fitzmaurice Performance prides itself on the tight-knit feelings it fosters among its clientele. Brian and Shawn can now boast 20 years in the personal-training business and 13 years of ownership of Fitzmaurice Performance, offering one-on-one services as well as group classes. They take a four-pronged approach, focusing on performance training, nutrition counseling, motivation and recovery. These facets comprise their 360 Fitness program.

Those looking to get fit outside of the sports realm benefit from their expertise as well with personal-training and small group personal training classes. The instructors lead sessions including hallmark 360 fitness classes, which incorporate exercise equipment such as suspension bands and Power Plate machines. For good measure, Fitzmaurice Performance also has its clients channel their inner Rocky Balboa as they run up and down the gym's stairs.

15825 Manchester Rd
Ellisville,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

317 Ozark Trail Dr
Ballwin,
MO
US

Aspiring bar- and beam-dwellers find supportive instruction at Team Central Gymnastic Academy and Olympiad Gymnastic Training Centers, which mold everyday children into lithe lads and lasses. A wide selection of classes are available for sprouts of all ages. The Tumble Bee program allows wee ones from 18 months to 3 years old to bounce into fitness, and older flip fanatics may start in a beginning boys or girls class, or catapult straight into age-appropriate trampoline and tumbling.

16112 Westwoods Business Park
Ellisville,
MO
US

Xenon International Academy's accredited beauty-school curriculum trains fledgling spa and salon technicians in the ways of the scissors and the cucumber slice. These able aesthetician aspirants perform the Academy's variety of services under the watchful eye of a licensed and experienced instructor. With a customized facial treatment ($30), they'll replace your face's neon-green glow with a healthier radiance by cleansing, exfoliating, and balancing dizzy skin tissue. An acne-clearing treatment ($36–$40) targets and evicts any insurgent blackheads, whiteheads, and inflamed redheads that have been vandalizing your pores. Broken, tattered, or torn nails can be carefully repaired for $3, and more ambitious customers can luxuriate in a complete French manicure ($18–$19) before chasing it with a spa pedicure ($24–$25) in a throne chair salvaged from the spa in Tutankhamun’s tomb. A trained sculptor of scalp whiskers can tame your hairy head monster into a stylish new 'do ($7–$8), then color it ($28–$30) so that you blend in with the fall foliage and evade hungry ogres on quiet walks through the forest.

15435 Clayton Rd
Ballwin,
MO
US

The SugarBabies—a nonprofit girls' baton-twirling team—teaches youngsters the finer points of showmanship during classes that span three levels of expertise. Techniques such as the helicopter and the double-leg roll push the boundaries of physics and require intense coordination, precise execution, and an abiding hatred of Isaac Newton. The artistic nature of this sport gives girls a chance to express themselves creatively, and sharing the experience with other athletes fosters friendships. Once newly minted spinners are up to speed, they can leap into the limelight at any of the SugarBabies events, including appearances at parades, fairs, and theme parks.

1425 Froesel Dr.
Ellisville,
MO
US

When Olympiad Gymnastic Training Centers opened its doors for the first time, it counted only 16 students on its roster. That was in 1979, and more than 30 years in business later, the gym has grown considerably. It now counts 10 locations and more than 150 employees to its name. Despite the changes to its size, the training centers maintain the original gym's mission to help children find health, happiness, and confidence through gymnastics. Olympiad's areas of study, open to boys and girls, include not only gymnastics, but tumbling, cheerleading, and trampolining.

312 Sovereign Ct
Ballwin,
MO
US