Health & Fitness in Ballwin

65% Off Yoga Classes

Ballwin

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at 20/20 Optical

Saint Louis

$89 $40

An in-house lab means most single-lens glasses are ready in one day; pairs of trial contacts give patients time to get used to the lenses

Up to 62% Off Personal Training

Dummy Address

$210 $80

Personal trainers help instill healthy habits and fat-burning fitness regimens

Up to 80% Off Classes from PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 91% Off Boxing and Kickboxing Classes

Multiple Locations

$100 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 80% Off Chiropractic Session

Saint Louis

$143.50 $28

The chiropractor performs an exam and weight-loss consultation before a posture analysis and one or three adjustments

79% Off Acupuncture

Saint Louis

$180 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Chesterfield

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

73% Off Kids' Brazilian Jujitsu Classes

Chesterfield

$75 $20

Brazilian jujitsu classes instill self-discipline and martial-arts skills in kids aged 6–13

50% Off

Chesterfield

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Services

Chesterfield

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Drop-In Yoga Classes

Chesterfield

$120 $59

Studio specializing in mindful movement offers sculpting & Pilates mat classes as well as Yin, Vinyasa & hatha yoga classes during the week

Up to 84% Off Micro-Current Face Lifts

Chesterfield

$249 $39

Micro-currents tighten, tone, and firm the skin for a non-invasive face lift

Up to 68% Off Zerona Body Contouring

Chesterfield

$214 $69

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Up to 77% Off Virtual Golf

Wildwood

$140 $35

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Within lively pub, golf simulators replicate 54 world-famous courses and offer stroke play, scramble, and driving-range modes

50% Off

Grover

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Personal Training at GraceFitness

Saint Louis

$50 $20

Trainer with more than 16 years of experience helps clients meet their fitness goals, whether that's to lose weight or build muscle mass

Up to 74% Off Acupuncture with Consult & Exam

Kirkwood

$175 $45

Skilled acupuncturist inserts thin sterilized needles into body's energy meridians to stimulate the immune system; includes exam and consult

Up to 92% Off 3-Hour Weight Hypnosis Class for Two or Four

Multiple Locations

$290 $29

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

Up to 60% Off Boxing and Cage Fitness Classes

Fenton

$25 $12

Fitness instructors lead fast-paced boxing, kickboxing, and cage fitness classes that build strength and endurance in an upbeat atmosphere

Up to 76% Off Gym Memberships and Personal Training

Fenton

$320 $99

Enjoy full access to the gym with up to six family members; personal training session included with each option

Up to 76% Off Yoga Fusion Classes

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

Up to 81% Off Fitness Classes

Eureka

$230 $49

Instructors guide small groups through physical therapist-approved workouts that improve health and safely build muscle tone

87% Off Laser Hair Restoration

Saint Louis

$750 $99

Low-level lasers stimulate circulation and promote new hair growth, potentially creating stronger, thicker hair for both men and women

Half Off LASIK at The LASIK Vision Institute

Saint Louis

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 53% Off Ultimate Cycling

Saint Louis

$85 $44

Spinning classes held in a clean cycling studio with new Schwinn AC Performance Plus bikes with MPower consoles

Up to 60% Off at FitChix Fitness Studio

Saint Louis

$100 $49

Sassy, high-energy, women-only workouts teach moves drawn from cardio, ballet, and pole-dancing

Up to 51% Off Round at Creve Coeur Golf Course

Saint Louis

$50 $25

Nine holes of golf through undulating terrain with tree-lined fairways and stone-lined ponds

50% Off Services

Fenton

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off at Webster Yogaworks

Webster Yogaworks

$119 $39

Yoga practitioners find mind/body balance at a brand-new studio with hardwood floors and large windows that let in plenty of natural light

Up to 75% Off Boot-Camp Sessions

St. Louis Gymnastics Centre

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Up to 86% Off at ATT Evolution

Rock Hill

$214.50 $29

Students learn MMA, Muay Thai, Boxing, Wrestling, or Brazilian Jiu-Jitsu through fitness classes which run by UFC star Tyron Woodley

50% Off Services

Maryland Heights

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 59% Off Yoga Classes

Richmond Heights

$120 $49

Experienced yoga instructors guide yogis of all skill levels through classes that range from gentle Hatha yoga to high-energy Vinyasa flow

Up to 70% Off Weight-Loss Package

Multiple Locations

$707 $249

Over the course of 6 or 10 weeks, clients receive counseling, appetite suppressants, and nurse-practitioner visits to help lose weight

Up to 67% Off Hypnotherapy

Saint Louis

$150 $59

Hypnotherapist aids clients in overcoming phobias and bad habits in order to achieve positive personal transformation

Up to 91% Off Yoga or Martial Arts Classes

Maplewood

$200 $20

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Choose from yoga, tai chi, self-defense, and integrative martial arts sessions, which cover dozens of techniques from around the world

Up to 82% Off at Studio Element Personal Training

Brentwood

$128 $29

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

Up to 62% Off Yoga Classes in University City

University City

$130 $49

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Certified yoga instructors promote holistic healing through yoga practice

Up to 75% Off Chiropractic Care

Saint Charles

$195 $49

Patients relax with a 60- or 90-minute massage; a chiropractor examines spinal columns for misalignment

Up to 78% Off Ionic Footbaths

Saint Charles

$55 $25

30-minute footbath sessions soothe aching feet and draw out toxins throughout the body

60% Off Sleep Apnea Screening at Sleep Right Dental

Earth City

$645 $255

Dentist assesses candidacy for OAT (Oral Appliance Therapy) and administers clinical exam that assess teeth, tongue and vitals, and throat

Up to 86% Off Laser Toenail-Fungus Removal

Saint Charles

$1,467 $199

Laser light penetrates infected toenails and destroys fungus

Up to 60% Off Chiropractic Visit with Exam and Adjustment

Saint Charles

$90 $36

Dr. Glenn Ezell alleviates chronic pain and discomfort in comprehensive examinations, x-rays, and adjustments

Up to 82% Off iLipo Body-Contouring Packages

Saint Charles

$403 $89

FDA-approved iLipo treatments simulate the natural fat-burning process with noninvasive lasers, which helps to slim waists, thighs and hips

Up to 52% Off Pole-Dancing Party or Fitness Classes

Bridgeton

$250 $119

Pole-dancing parties offer private instruction for groups of up to 10, and classes cover pole-dancing as well as other fitness regimens

Up to 78% Off Membership to Fit Gym

Fenton

$45 $10

Diverse collection of equipment for strength, cardio, and athletic training inside a gym with 24-7 access for members and on-site tanning

Up to 61% Off at Eden Chiropractic and Wellness

Saint Charles

$70 $35

A chiropractor unearths causes of pain during a consultation and exam, then sets out to alleviate discomfort with adjustments

Up to 80% Off LipoLaser Sessions

Saint Peters

$500 $99

Technicians blast fat cells with lasers during 30- to 45-minute treatments; whole-body vibration helps flush fat-cell waste out of the body

Up to 76% Off Acupuncture Treatments

Saint Peters

$142 $39

During calming sessions, needles inserted into the skin & muscles help reroute the flow of energy treating migraines, chronic pain, and more

Up to 53% Off Kids' Gymnastics Classes with Yearly Membership Fee

Hazelwood

$116 $55

Expert instructors lead children through gymnastics classes appropriate for all ages

Up to Half Off Golf for Two

O'Fallon

$64 $32

18-hole, par 57 executive course beckons players with 3,210 yards of zoysia grass lit for golfing at night

56% Off Martial Arts

O'Fallon

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off LipoLaser Sessions

O'Fallon

$701 $109

Noninvasive treatment helps deflate fat cells with cold-laser energy; acai berry cleanse and sauna-capsule session enhance effects

Up to 77% Off Yoga or Pilates Sessions

O'Fallon

$150 $39

During yoga classes, students hold a series of flowing poses that enhance flexibility; Pilates classes build core strength

48% Off Fitness Classes at The Fitness Fuzion

O'Fallon

$50 $25.99

High-energy classes include Zumba dance fitness, R.I.P.P.E.D, pole dancing, Piloxing, and Insanity, an intense interval-training workout

Up to 88% Off Chiropractic Exam

O'Fallon

$244 $29

Doctors treat such maladies as neck and back pain, ear infections, and colic by making spinal adjustments to realign vertebrae

Up to 76% Off Three or Five Sclerotherapy Treatments

Florissant

$1,000 $250

During three or five sclerotherapy treatments, a very fine needle and a saline-based solution fades small to medium spider veins from view

Up to 76% Off Fitness Classes

No Excuses

$125 $35

Burn fat and build muscle in these high-energy aerobic and boot-camp workouts

Up to 83% Off Pole-Fitness or Fitness Classes

Florissant

$200 $39

Professionals lead fitness classes such as Zumba and belly dance, plus sultry pole-dancing sessions that detail chair and floor routines

Up to 85% Off at Boain Dental Care

Florissant

$321 $55

Dentists up to date on latest in the field perform exam with x-rays and cleaning

53% Off Round of Golf with Balls and Drinks

Saint Louis

$43 $20

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

61% Off Boot Camp from NowFitness

Multiple Locations

$75 $29

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

Up to 53% Off Dance and Fitness Classes

Central Studio

$72 $35

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

83% Off a Three-Pack of Professional Teeth-Whitening Pens

City Place

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 67% Off at PHG CrossFit

Shrewsbury

$179 $59

Instructors lead students of all abilities in ever-changing workouts that work to improve strength, agility, flexibility, and endurance

Up to 85% Off Metabolic Strength Training

Brentwood

$120 $29

Both options include a nutritional consultation

69% Off Personal Fitness Program

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at CrossFit South City

St. Louis

$150 $65

Instructors motivate students to tone and slim bodies in high-energy workouts of the day; fundamentals course recommended for beginners

Up to 54% Off Whole-Body Vibration Therapy

Webster Groves

$29 $14

Clients stand on a vibrating platform that can increase muscle strength and burn calories

Up to 83% Off Laser Tattoo Removal

Des Peres

$600 $199

A Q-switched Nd:YAG laser breaks up tattoo ink; microscopic particles are then removed by the lymphatic system

Up to 85% Off at Kirkwood Dental Care

Saint Louis

$395 $59

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

Up to 54% Off Indoor Boot Camp

Saint Louis

$60 $29

Indoor, one-hour wintertime boot camp sessions get groups moving with the guidance of an experienced trainer tailored to all fitness levels

Up to 75% Off Sclerotherapy at Midwest Vein Center

Saint Louis

$400 $99

A registered nurse, under the supervision of a board certified doctor, conducts treatments that minimize the appearance of spider veins

Up to 65% Off Pilates Classes

Ladue

$150 $71

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Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 86% Off CrossFit Classes at Heavy Metal CrossFit

Kings Oak

$275 $39

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CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

83% Off at Mercy Eye Care

Multiple Locations

$285 $49

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

Up to 74% Off Fitness Classes

Tower Grove

$100 $29

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

93% Off Zumba Classes

Overland

$150 $10

Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations

Select Local Merchants

The modern athlete is a walking sculpture—made of chiseled brawn that can leap through the air, dart across a field, and pull off wearing a tank top that says, “The Muscles Not Necessarily from Brussels.” Given this grandeur, it's understandable that some athletes might overlook the means to the end. At Fitzmaurice Performance, co-founders Brian and Shawn Fitzmaurice and their highly experienced staff strive to offer athletes a well rounded path to overall wellness.

While the gym's 6,000-square-foot space lends it a "big box" feel, the family-owned Fitzmaurice Performance prides itself on the tight-knit feelings it fosters among its clientele. Brian and Shawn can now boast 20 years in the personal-training business and 13 years of ownership of Fitzmaurice Performance, offering one-on-one services as well as group classes. They take a four-pronged approach, focusing on performance training, nutrition counseling, motivation and recovery. These facets comprise their 360 Fitness program.

Those looking to get fit outside of the sports realm benefit from their expertise as well with personal-training and small group personal training classes. The instructors lead sessions including hallmark 360 fitness classes, which incorporate exercise equipment such as suspension bands and Power Plate machines. For good measure, Fitzmaurice Performance also has its clients channel their inner Rocky Balboa as they run up and down the gym's stairs.

15623 Manchester Rd
Ellisville,
MO
US

Trek Bicycle Store's team of passionate cyclists outfits customers with the same brand-name clothing, accessories, and bikes they know and use themselves. Firsthand knowledge of road, mountain, and city bikes from top industry brands such as Trek, MirraCo, and Gary Fisher means cycling specialists can fit each client with gear that best suits their needs. They help protect riders with helmets from Bontrager and guard them against inclement weather or hitchhiking bugs with jackets and gear from Pearl Izumi.

Trek Bicycle Store also offers repairs, tune-ups, and free maintenance services during the first few months after the purchase of a new bike. Driven by all things cycling, they also host in-store events such as socials and tech clinics.

13922 Manchester Road
Ballwin,
MO
US

As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

317 Ozark Trail Dr
Ballwin,
MO
US

St. Louis Fitness Results Boot Camp for Women busts up gym monotony and promotes healthy lifestyles with outdoor sessions of body-trimming cardio, strength, and flexibility exercises. Each four-week camp begins with an initial fitness assessment, in which instructors take before photos and body measurements, appraising general fitness levels and offering opportunities to voice concerns or hummed renditions of Beethoven's Fifth. Then, hard-bodied fitness friends employ progressive programming over 12 one-hour sessions to ensure every participant is safely challenged no matter what her starting level of muscle mojo.

417 Weidman Road
Ballwin,
MO
US

Dr. Melissa Lewis, O.D. is an Optometrist practicing in both Arnold and Ballwin! Dr. Lewis gives thorough exams, making eye health a priority as well as prescribing corrective lenses.

15543 Manchester Rd
Ballwin,
MO
US

Getting in shape after giving birth can be difficult; taking care of the baby takes a lot of time and leaves bodies weary and sapped of energy. Stroller Strides understands these common struggles and has designed an exercise regimen with new mothers in mind. All you need to get started is you, your baby, and a stroller. The 60-minute classes, taught by specially trained instructors, usually take place outdoors and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. Instructors provide everyone with exercise tubing and, in the event of a fussy-baby episode, will show you exercises you can do with your baby.

359 Old Meramec Station Road
Ballwin,
MO
US