Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.
The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.
The Star-Spangled Banner Flag House was built in 1793, originally owned by the Young-Pickersgill family. Mary Pickersgill, maker of the Star-Spangled Banner Flag, is among the historical figures portrayed. Mary and her family?including her mother, Rebecca Young, and her apprentice, Grace Wisher?describe life in the 19th century and how Mary stitched the flag that inspired Francis Scott Key's poem and the national anthem.
After exploring the house on 30- to 40-minute self-guided or docent-led tours, guests can learn about America's defense of the Chesapeake Bay against the British navy, which culminated in the battle that inspired Key's verse. The first floor's permanent exhibition gallery focuses on that defense with artifacts such as a drum used by an American soldier during the bombardment of Ft. McHenry. Kid attendees, meanwhile, can head over to the Discovery Gallery to whip up a pretend meal at a replica of the Flag House kitchen or design their own flag to string up on the gallery's flagpole.
Since 1844, Maryland Historical Society has kept residents connected to their state's heritage by publishing educational books and a quarterly magazine. These days, its museum brings that archived history to life with more than 350,000 objects, most notably the oldest-known surviving manuscript of Francis Scott Key's "The Star-Spangled Banner," which includes its original, crossed out title, "Get Ready for Baseball, America." Guests can also marvel at artifacts ranging from 900 pieces of furniture made between 1634 and 2000 to more than 2,000 paintings, including seven by Joshua Johnson, America's first professional African American portrait painter. Meanwhile, its Civil War exhibit occupies more than 5,000 square feet with 3-D video presentations. The society also sponsors extensive educational programs that enlighten young students with field trips, plus adult programs that include lectures, concerts, and symposia.
After earning her Bikram yoga instructor certification from the practice's founder in 1999, Bikram Choudhury, studio director Sarah Ittmann traveled the world teaching the 26-posture practice throughout the United States, Canada, England, and Ireland. Now settled in Baltimore, Sarah, her husband Henri, and their team of certified Bikram teachers host daily classes in a 2,000-square-foot space. The studio also features ample free parking in the rear of the building.
Since the hot temperatures?which hover around the 100-degree mark?incite healthy sweating and detoxification, staffers regularly steam-wash the antimicrobial, nonslip floor to keep the studio as clean as Mr. Bubble's standup routine. They also provide men's and women's locker rooms equipped with showers, toiletries, and hair-dryers.
Give them five days, and the team at Federal Hill Fitness will do their best to revamp your entire approach to exercise. That's the sweat-inducing premise behind 5 to Fit, one of the gym's signature group fitness camps. For the equivalent of a work week, trainers combine daily workouts with diet suggestions and once-a-day weigh-ins. But that's just one way Federal Hill Fitness helps exercisers meet their goal of finally moving that obelisk out of the living room. Group classes (such as spin and yoga), one-on-one training, and independent exercisers also spread across the gym's two levels. The space houses all the necessary fitness tools, from treadmills to TRX resistance equipment.