In Swahili “tano akili” means “five senses,” which is exactly what this untraditional art and wellness studio aims to engage the moment visitors step through its colorful doorway. Here, artist and massage therapist Kayon Cox has created a space where guests can find mind-body harmony in whatever way works best for them, whether they’re looking for a relaxing massage, energizing yoga class, or a place to express themselves creatively. Wine and soothing music create a casual, fun atmosphere during adult painting classes, where local artists take students step-by-step through the creation of their very own masterpiece. Regular health and nutrition workshops restore wellness from within with demonstrations by a professional chef who also boasts a background in holistic health coaching, while massage therapists also use reiki sessions to transfer energy between themselves and the client or the client and any malfunctioning watch batteries.
Running on a treadmill and bench-pressing roommates aren't the only ways to get a good workout. Enter Pole Pressure, a studio dedicated to pole fitness. Here, students use fitness poles to tone muscles, strengthen midsections, and improve balance with spins, kicks, and twirls in a variety of classes. Each class tackles specific skills?for instance, Pole Level 1 introduces the basics, and Pole Trix includes advanced moves, such as choreography performed upside down.
Our mission is to provide efficient, professional appointment only natural hair services. We provide services in a clean, holistic, and relaxing environment with use of natural or organic products. Our business offers to clients an experience of peace and tranquillity. We offer an array of natural hair care services.
Drawing inspiration from the recipes of six generations spread across three families, Georgia Soul Food brings a bit of southern cooking to the heart of the Mid-Atlantic. Fried chicken, catfish, and salisbury steak with creamy gravy can all emerge from the kitchen with hearty, rib-sticking side dishes, including candied yams, collard greens, and golden mac n' cheese. While seated at a red and white-checkered table with a slice of coconut cake and a glass of sweet tea, it's easy to imagine yourself transported to the heart of the deep South or the Steel Magnolias craft service table.
Cupcake City is a sweet metropolis for the senses governed by a parliament of homemade spongy delicacies. A delivery-only bakery, Cupcake City transports dainty cakes made from scratch anywhere within a 20-mile radius of the 21201 zip code. Sourcing locally when possible, Cupcake City’s bakers create delectable masterpieces such as fluffernut, a peanut-butter cupcake donning a swirly hat of marshmallow buttercream. Choose up to two different flavors with today's Groupon, including classics such as chocolate chocolate, red velvet, and lemon bar. Signature saccharine cakes include 7-Up and black bottom, a baked cream cheese-infused treat that, like many ancient Mongolian tyrants, has a sweet, chocolate-chip heart. Cupcake City boasts more than 20 daily flavors, with more to come, pairing each of the mouth’s sweet-tooth debutantes with a sugary suitor.
Baltimore Heritage works to preserve and promote historic places in Baltimore. The organization spearheads architectural revitalization efforts and establishes educational programs, protecting the city's hidden gems and sharing the secrets and gossip of local monuments. Their work extends beyond the classroom walls. Dedicated guides lead Behind the Scenes Tours of the city, which might invite attendees to search the skyline for whimsical gargoyles, dig deep into tales of battles fought in the city, or explore historic private homes. And local ghosts aren't the only one taking note of Baltimore Heritage's entertaining and enriching offerings?CBS Baltimore named their excursions as one of the area's Best Walking Tours.