Gyms in Fairfield

10, 20, or 30 Day Passes at Gold's Gym (Up to 90% Off)

Gold's Gym

Multiple Locations

$100 $10

Advanced cardio and strength-training equipment fortifies physiques; guests pedal and punch together at famous gym's group fitness classes

Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

$420 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks or One Month of Unlimited Group Personal Training Classes at Fivex3 Training (Up to 69% Off)

Fivex3 Training

Baltimore

$80 $29

Experienced trainer leads coed classes in varied workouts with one-on-one attention, personalized for all skill levels

One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (51% Off)

Lombard Fitness

Patterson Park

$120 $59

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$138 for $250 Worth of Services at Locker Room Fighting And Fitness

Locker Room Fighting And Fitness

On Location

$250 $138

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

$39 for Five Body-Sculpting Classes at Pop Physique (Up to $95 Off)

Pop Physique

Downtown

$95 $39

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Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

5, 10, or 20 Fitness Classes at Positive Vibes Fitness in Glen Burnie (Up to 88% Off)

Positive Vibes Fitness

Glen Burnie

$100 $19

Up to 15 students build strength, flexibility, stamina, and confidence during fun, motivating classes at personal-training studio.

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$146 for $265 Towards a 6 Month Zumba Fitness Membership at Striving To Be Better, LLC

Striving To Be Better, LLC

Glen Burnie

$265 $146

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Five Pole-Fitness Classes at Pole Pressure Baltimore (45% Off)

Pole Pressure Baltimore

Charles Village

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 CrossFit Classes or 30-Day CrossFit Challenge Package with 20 Classes at CrossFit Catonsville (Up to 80% Off)

CrossFit Catonsville

Arbutus

$200 $49

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

$80 $25

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

10 or 20 Fitness Classes at Transformations Fitness for Women (Up to 75% Off)

Transformations Fitness for Women

Multiple Locations

$99 $29

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At a women-only gym, classes tone all types of physiques with exercises ranging from dance fitness sessions to kickboxing-style workouts

$40 for $125 Worth of Martial-Arts Lessons — PTK-Baltimore

Ptk-baltimore

Rosedale

$125 $40

In one month, take eight special-forces training classes designed for military special forces and offered to civilians 18 or older

Three Boot-Camp Classes, Personal-Training Sessions, or Both at The Laws of Health and Fitness (Up to 77% Off)

The Laws of Health and Fitness

Rosedale

$150 $35

Boot camp and training tone bodies and spur weight loss under the guidance of personal trainers, pro athletes, and nutritional experts

$19 for a One-Month Membership to Meadow Mill Athletic Club ($75 Value)

Meadow Mill Athletic Club

Woodberry

$75 $19

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

$50 for $100 Toward Edged and Impact Weapons Classes — PTK-KDP Filipino Combat Arts

Ptk-kdp Filipino Combat Arts

7

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boxing Classes or Personal Training at Arvin Boxing & Fitness Inc. (Up to 77% Off). Five Options Available.

Arvin Boxing & Fitness Inc.

Essex

$100 $29

Torch calories and master boxing techniques in boxing classes, boot camps, and personal-training sessions led by a professional boxer

$11 for $30 Worth of Martial-Arts Lessons — A Plus Taekwondo

A-plus Taekwondo

Pasadena

$30 $11

From the merchant: A family that kicks together sticks together; learn self defense, improve your confidence, physical fitness, and focus.

Ten or Twenty Kung Fu Classes at Goh's Kung Fu (Up to 86% Off)

Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

10 or 20 Kickboxing Classes at 5 Peaks Martial Arts Academy (Up to 76% Off)

5 Peaks Martial Arts Academy

Millersville

$125 $35

Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor

Month of Unlimited Semi-Private Training or Boot Camp at Transcend Fitness & Performance Center (Up to 65% Off)

Transcend Fitness & Performance Center

1

$364 $129

Boot camp includes metabolic and strength classes that provide an intense, high-energy workout to blast calories and build lean muscle

$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Anneslie

$90 $30

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

One or Three Months of Martial Arts and Combat Fitness Classes at Kanjizai Martial Arts (Up to 78% Off)

Kanjizai Martial Arts

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

$19 for $75 Worth of Personal Training — Grow Or Die Athletics

Grow Or Die Athletics

Hanover

$75 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Weeks of Unlimited Boot-Camp Classes at Club One Fitness (Up to 76% Off)

Club One Fitness

Gambrills

$125 $35

Work toward your fitness goals among like-minded classmates through exercises such as tire flipping, battle ropes, pushups, and situps

5 or 10 Tai Chi Classes at Full Circle Tai Chi (Up to 68% Off)

Full Circle Tai Chi

Multiple Locations

$60 $25

Gentle martial art's possible benefits include fitness, pain relief, increased energy, and improved strength, coordination, and flexibility

10 Daytime Zumba and Group Fitness Classes from J'Mann 4Bmore Dance & Fitness Studio (64% Off)

J'mann 4bmore Dance & Fitness Studio

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Private Coaching Sessions at SMARTER Team Training (Up to 61% Off)

SMARTER Team Training

Baltimore

$240 $99

Strength coaches help athletes—and athletic minded individuals—achieve their fitness goals in a series of one-on-one sessions

Five Fit Club Sessions or One Month of Fit Club Sessions at No Limit Fitness/Sports Performance (Up to 67% Off)

No Limit Fitness/Sports Performance

Towson

$100 $49

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

10 or 20 Tae Kwon Do Classes at Kwon's Taekwondo - Severna Park (Up to 88% Off)

Kwon's Taekwondo - Severna Park

Severna Park

$161.30 $19

Certified black belt instructors instill students 3 and up with self-defense skills as well as confidence, fitness, focus, and discipline

One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes at Believer's Fitness Boot Camp (Up to 84% Off)

Believer's Fitness Boot Camp

Towson

$120 $19

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

$120 $59

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

10 or 15 Classes at Bikram Yoga Mid Atlantic (Up to 73% Off)

Bikram Yoga Mid Atlantic

Carney

$120 $39

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Certified instructors lead students through 26 traditional poses within heated room to release toxins, improve flexibility, and boost energy

13-Week or 6-Month Fitness Plan at the Edward A. Myerberg Center (53% Off)

Edward A. Myerberg Center

Cheswolde

$210 $99

Clients get into sleek, muscular shape with fitness evaluations, personal training sessions and gym membership

One Month of Beginner, Experienced, or Kids' CrossFit Classes at CrossFit Glen Burnie (Up to 67% Off)

CrossFit Glen Burnie

Odenton

$149 $49

A Workout of the Day can include weightlifting, gymnastics, and cardiovascular exercises, and can be scaled to fit all ages

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Two Weeks or One Month of Martial-Arts Classes at Xtreme Mpact (Up to 67% Off)

Xtreme Mpact

Xtreme Mpact

$75 $29

Black-belted instructors teach kenpo karate and kickboxing classes in this 25-year-old facility

5 or 10 Kettlebell-Fitness Classes at Baltimore Martial Arts Academy (Up to 58% Off)

Baltimore Martial Arts Academy

Catonsville

$60 $25

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Kettlebell-fitness classes create a high-impact cardio workout that simultaneously tones muscles and burns fat

One- or Two-Month Premier Membership with Personal-Training Sessions at Fitness 19 (Up to 60% Off)

Fitness 19

Elkridge

$87 $35

Members gain access to Fitness 19's facilities and group fitness classes; fitness package includes four sessions with personal trainer

5 or 10 Boot-Camp Classes or 1 Month of Boot-Camp Classes at Dreadsports Squash And Fitness (Up to 72% Off)

Dreadsports Squash And Fitness

Dreadsports Squash And Fitness

$200 $59

Boot-camp workouts build strength and endurance inside a training center dedicated to training squash players

Classes and Private Lessons at Jing Ying Institute of Kung Fu & Tai Chi (Up to 76% Off). Two Options Available.

Jing Ying Institute of Kung Fu & Tai Chi

Arnold

$135 $35

Black-sash instructors train students of all ages in disciplines including beginner and advanced kung fu, wushu weapons, and tai chi

$95 for 5 Pilates Equipment Classes at Pilates on the Bay ($165 Value)

Pilates on the Bay

Arnold

$165 $95

With the help of Pilates machines, students sculpt lean muscles and target core during equipment classes

6 or 12 Boot Camp Classes at Drop Zone Extreme Fitness (Up to 76% Off)

Drop Zone Extreme Fitness

Jessup

$69 $19

Ex-kickboxing champ and SWAT team member draws on military background to get dramatic results in results-oriented boot camp classes

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Timonium

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

One or Two Months of Unlimited MAC Training Camp at MAC Wellness (Up to 67% Off)

MAC Wellness

Multiple Locations

$150 $49

25 classes a week help participants build strength and muscle while losing weight during intense group workouts

3-Month Gym Membership from FORZE XXIV Training Gym (65% Off)

FORZE XXIV Training Gym

Middle River

$105 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30- or 90-Day Boot-Camp Fitness Challenge at EA Fit Club (50% Off)

EA Fit Club

Lutherville Timonium

$50 $25

Certified trainer Eric Atherton motivates patrons to shed pounds during high-intensity boot-camp programs

$59 for a Three-Month Membership to Gold's Gym (Up to $179 Value)

Gold's Gym

Columbia Overlook Center

$179 $59

Guests pedal and punch in famous gym's group fitness classes; advanced cardio and strength-training equipment fortifies physiques

Three or Six Personal-Training Sessions at Body by Em (Up to 57% Off)

BODY by Em

Pikesville

$75 $35

Certified trainer with more than 20 years of experience joins forces with a licensed dietician to help clients reshape their bodies

$75 for $300 at Inspire Total Fitness

Inspire Total Fitness

Ellicott City

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

6 or 12 Yoga or Zumba Classes at Synergy Pilates & Yoga (Up to 58% Off)

Synergy Pilates & Yoga

Multiple Locations

$90 $40

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

One- or Three-Month Membership to The Colosseum Gym (Up to 76% Off)

The Colosseum Gym

Ellicott City

$55 $15

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More than 20,000 lb. of free weights for all types of weightlifters, and cardio machines to burn calories in a gym with 24 trainers

One Month Unlimited CrossFit Membership or Ten Drop-In Classes at Terrapin CrossFit (Up to 60% Off)

Terrapin CrossFit

Annapolis Junction

$99.99 $49

Students build strength through ever-changing CrossFit classes that make use of functional movements that can be modified for everyone

10, 20, or 30 Kickboxing Classes with Gloves at American Academy of Martial Arts (Up to 74% Off)

American Academy of Martial Arts

Ellicott City

$100 $40

Students get a dose of cardio and burn up to 1,000 calories per class as they build strength, agility, and coordination

5 or 10 BarreWorks Classes, or 1 Private and 12 Group Kettlebell Classes at Coreworks Fitness (Up to 64% Off)

Coreworks Fitness

Columbia

$90 $35

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

5 or 10 Martial-Arts Classes at Roundhouse Martial Arts & Krav Maga (Up to 74% Off)

Roundhouse Martial Arts & Krav Maga

Elite SFN

$75 $25

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Students build self-defense skills, strength, and stamina in high-intensity martial-arts classes

$99 for $300 Worth of 3-Month Martial-Arts Membership — TRYUMPH ACADEMY of Martial Arts Page

Tryumph Academy Of Martial Arts

Gambrills

$300 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks, Six Weeks, or Three Months of Classes at GroupFit Boot Camp (Up to 68% Off)

Boot Camp Annapolis

Multiple Locations

$76 $39

Trainers help clients of all fitness levels reach their goals with outdoor boot-camp classes that include strength and resistance training

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

$67 for $149 6 Classes of Circuit Training — Strong for Life

Strong For Life

Columbia

$149 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Hot-Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Columbia (Up to 75% Off)

Bikram Yoga Columbia

Columbia

$100 $25

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Heated studio with Bikram and Core26 classes, the latter of which focus on correct alignment and breath control throughout the poses

$79 for One-Month Gym Membership with Unlimited Classes at HHT Fitness ($200 Value)

HHT Fitness

Randallstown

$200 $79

Gym brimming with free weights, cardio equipment, ropes, kettlebells, and floor space

10 or 20 Fitness Classes at Brickhouse Cardio Club (Up to 76% Off)

Brickhouse Cardio Club

Ellicott City

$100 $29.99

Vibrant blue-and-green studio's special lighting evokes club vibe during group workouts to energetic beats, with 13 Zumba classes per week

$39 for $70 Groupon — Get Cooked Personal Training

Get Cooked Personal Training

Owings Mills

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Tae Kwon Do Classes at Choi's Tae Kwon Do (88% Off)

Choi's Tae Kwon Do

Annapolis

$161.30 $19

Tae kwon do students learn self-defense skills while improving their concentration and physical-fitness levels

Five Drop-In Fitness Classes or One Month of Unlimited Classes at Ignyte Fitness (Up to 85% Off)

Ignyte Fitness

New Location

$125 $19

Use your own body weight to burn calories, boost endurance, and tone muscles in ever-changing full-body workouts

1 or 3 Month Membership at Gold's Gym (Up to 74% Off)

Gold's Gym

Owings Mills

$185 $49

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Membership options include personal training session & free 360-experience class

One or Two Months of CrossFit Classes at CrossFit Diesel (Up to 66% Off). Three Options Available.

CrossFit Diesel

Columbia

$145 $59

Coaches track progress as clients of all levels tackle daily-changing workouts packed with functional exercises

One "Warm-Up Pack" or "Kicked-Up Pack" with Membership and Personal Training at Kicked Up Fitness (Up to 71% Off)

Kicked Up Fitness

Annapolis

$1,000 $299

Gym membership perks include unlimited classes, personal trainers, BioSignature appointments, and nutrition and diet program

One Month of Adult or Kids' Classes at Lights Out Gym (Up to 71% Off). Four Options Available.

lights out Gym

Columbia

$200 $59

Adults and kids can learn how to defend themselves

One Month of Fitness Classes at Fit Like Me Divas (Up to 74% Off). Two Options Available.

Fit Like Me Divas

Crofton

$150 $39

Boot camps, high- and low-intensity interval training, and cardio-sculpt sessions designed to burn fat in students of all ability levels

$31 for One Month of Unlimited Classes at Quest Fitness ($75 Value)

Quest Fitness

Ellicott City

$75 $31

Small groups of students commandeer fleets of 20 stationary cycles, set feet to kickboxing & otherwise get fit in 11 different classes

Gym Membership with Free Group Fitness Classes for One or Two at Anytime Fitness – Phoenix, MD (Up to 77% Off)

Anytime Fitness - Phoenix, MD

Phoenix

$109 $29

Personal trainers, group fitness classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

Select Local Merchants

Equipment: Schwinn AC Performance Plus stationary bikes with MPower computers

Students should bring: Bike shoes with SPD clips or tennis shoes, water bottle

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 11?25 people

Class location: Indoors only

Established: 2014

Guests allowed: Yes

Parking: Parking garage

Pro Tip: Create an online account before you come to the studio for your first class, and arrive 15 minutes early.

Q&A with Rick Zambrano, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have amazing instructors who were recognized in the 2014 Best of Baltimore Readers Poll as best group fitness instructors. We also have a variety of classes including fusion classes that provide a full body workout of the upper body with weights as well as core exercises. Our facility features state-of-the-art computers and a sound system that will blow you away.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

Yes and No. While we believe in pushing our clients to get outside of their comfort zones, we want to do it in a safe and motivating way. We believe in building that foundation through some of our less intense classes and then working up to your fitness potential. We want to keep our clients injury-free while giving them a very challenging workout that will keep them coming back for more.

What is the biggest mistake you see people make when trying to get fit on their own?

Not understanding the proper ways to exercise and then incurring an injury. In addition, setting unrealistic fitness goals?or not setting any goals at all?could make people lose their motivation and eventually quit working out. Goal setting is so important in a proper fitness routine.

1718 Whetstone Way
Baltimore,
MD
US

For Bikram Yoga Baltimore's Emily and Eddie Garner, yoga isn't just exercise. It's a dance that purifies the body and silent song that stirs the soul. Drawing upon intensive study with Bikram yoga's founder and Emily's years of ballet training, the couple fills 90-minute classes with 26 graceful poses that stretch and strengthen the entire body. Heated rooms in Cockeysville and Harbor East loosen students' muscles, making them as pliable as a gymnast made entirely of pipe cleaners. Calibrated for both beginners and advanced students, the workout boosts circulation, which can help ease chronic pain and oust pent-up toxins. In addition to hosting classes, each studio rents mats and sells energy boosters such as vitamin-fortified water and Emergen-C supplements.

1500 Whetstone Way
Baltimore,
MD
US

The trainers at Canton Club work as a team to motivate and guide clients through their fitness programs. Panoramic views of Baltimore's Inner Harbor probably don't hurt, either. In this positive atmosphere, exercise regimens combine holistic and functional-fitness training methods, all of which are constantly updated to keep participants' health evolving and their muscles from slowly turning into stone. Small group and team-training programs alike include ample individual attention for every member. Between scheduled meetings with advisers, these custom programs plunge clients into Turbo Kick, Zumba, TRX suspension training, suspension-based aerial yoga, and other group classes. Some programs also offer workouts designed in-house, like XPF, which includes high-intensity interval training and kettlebells.

2780 Lighthouse Point E
Baltimore,
MD
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

6324 Ritchie Hwy
Glen Burnie,
MD
US

Co-owners Paul Davis, Catherine Chasen, and Brandon Chasen are highly qualified trainers and have a lot in common: they all played sports in college and they’re all CrossFit Level 1 instructors. Catherine and Brandon have even competed in the 2012 CrossFit Games as seen on ESPN. At their fitness studio, CrossFit Owings Mills, they and their similarly fitness-minded staff will challenge you to a slate of constantly varied, high-intensity, functional workouts that utilize everything from weights and pull-up bars to ropes, running, kettle bells, and sleds. The program pushes its followers to the limit, but also offers them an encouraging group environment and the dream of someday having a body as chiseled as the Statue of Liberty.

1500 Thames Street
Baltimore,
MD
US

The coaches at CrossFit Towson are living proof that each WOD?workout of the day?can benefit anyone, regardless of his or her fitness goals. The staff includes a rower, a marathoner, lacrosse players, a football player, and a world-ranked kettlebell lifter, all of whom would perform the same movements if they participated in a class. So, too, would a housewife or a high school student. That's because CrossFit's exercises scale by intensity, not by form. Its weightlifts and cardio drills can be performed by students of all experience levels, and the shared workout?not to mention the instructors non-intimidating approach?can lead to a strong sense of camaraderie. CrossFit Towson schedules standard CrossFit classes in addition to open gym time, when guests can plan their own routines and target weak points such as the one pack on their six-pack that creaks.

1500 Thames Street
Baltimore,
MD
US