Health & Fitness in Baltimore

Up to 91% Off Weight-Loss-Hypnosis Class

Living Lite Hypnosis Centers

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

40% Off Acupuncture

Heather Johnstone Acupuncture

Woodberry

$75 $45

Skilled acupuncturist inserts hair-thin sterilized needles into the body's energy meridians to stimulate the immune system

64% Off Aerobics

J'mann 4bmore Dance & Fitness Studio

Baltimore

$45 $16

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Sexy Fitness

Pole Pressure Baltimore

Charles Village

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off Fitness Classes at Fivex3 Training

Fivex3 Training

Baltimore

$80 $29

Experienced trainer leads coed classes in varied workouts with one-on-one attention, personalized for all skill levels

65% Off Aerobics

Rhythm Fitness Dance Studio

Baltimore

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Hearing Exam at Taylor Listening Center

Taylor Listening Center

Pikesville

$150 $39

Experienced audiologist tests patients' hearing and makes recommendations for further care in a relaxing environment

Up to 60% Off Detox Footbaths

Cardinal Chiropractic

Brewer's Hill

$50 $25

Regular detoxification can contribute to your overall well-being

Up to 67% Off at No Limit Fitness/Sports Performance

No Limit Fitness/Sports Performance

Towson

$100 $49

Trainers lead patrons of all abilities in 60-minute classes focused on developing strength, speed, agility, endurance, and nutrition

59% Off Body-Sculpting Classes

Pop Physique

Downtown

$95 $39

(12)

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

Up to 77% Off Classes at Bikram Yoga Hampden

Bikram Yoga Hampden

Hampden

$80 $25

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

49% Off Three Pole Fitness Classes

Vertical Bodies

Southeastern Baltimore

$57 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Martial Arts and Combat Fitness Classes

Kanjizai Martial Arts

Anneslie

$150 $39

Kids and adults learn the nuances of ground fighting in jujutsu, striking in ko ryu karate, or spiritual refinement in seishin teki kyoyo

75% Off Athletic-Club Membership

Meadow Mill Athletic Club

Woodberry

$75 $19

Facility boasts 16 squash courts, free weights, Cybex cardio equipment, and group fitness classes.

65% Off Hypnosis

Bmore Hypnosis

Redeem from Home

$185 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Kung Fu Classes at Goh's Kung Fu

Goh's Kung Fu

Westfield

$100 $19

Learn sparring skills and basic movements in these traditional kung fu classes

67% Off at Yoga on York

Yoga On York

Anneslie

$90 $30

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

64% Off Air Yoga Classes at Canton Club

Canton Club

Canton Club

$80 $29

(7)

Students perform air yoga asanas and other movements on low-hanging hammock-like apparatuses, strengthening cores and increasing flexibility

Electric Run – Up to 40% Off 5K Entry and T-Shirt

Electric Run

Camden Yards Sports Complex

$79 $49

Runners and walkers of all ages bedeck themselves in glow-in-the-dark swag and groove through a neon course to the afterparty at its finish

Select Local Merchants

At CrossFit Harbor East, participants row, dead-lift, squat, and sprint their way to better bodies and improved overall health. High-intensity, varied, functional movements are the name of the game when it comes to workout programming, with each day consisting of a different assortment of exercises that snuff out weakness and help individuals perform better in everyday life experiences, such as dead-lifting their backlog of telephone books. Exercisers pump out reps on pull-up bars, ropes, rings, kettle bells, and other apparatuses side-by-side with their classmates, but they'll never touch weight machines, which fly in the face of the CrossFit ethos of self-sufficiency.

Just as each day of exercise is an eclectic assortment of routines, the certified coaching staff at CrossFit Harbor East represents a similarly wide spectrum of backgrounds and expertise. Former collegiate and pro athletes, CrossFit games competitors, and strength and conditioning experts fill its ranks, bringing a fresh perspective and a positive attitude to the gym every day. The gym was recently recognized by Spot Me Girl as one the "Top 15 CrossFit Gyms In America."

510 S Eden St
Baltimore,
MD
US

As she walked out of the studio after her first Bikram-yoga class in 2005, Deborah Vojik knew she’d discovered something amazing. She eagerly began attending as many as sessions as she could, even offering to tidy up the studio twice a week in exchange for free classes. After nine weeks of training completed in 2006, Deborah earned her certification as a Bikram-yoga instructor, opening her own studio in 2012. She brings knowledge from her career as a registered nurse to the teachings she learned while studying Bikram.

Today, inside Bikram Yoga Mid Atlantic’s 1,625-square-foot heated room, Deborah and her staff of highly trained, certified instructors conduct sessions seven days a week. Upon the antimicrobial, hypoallergenic floors, the yogis lead students through 26 traditional postures as the higher temperature relieves muscle tension and causes bodies to sweat out toxins. To keep the atmosphere serene and focused, the instructors discourage cell phones and late arrivals.

9512 Harford RdSte 1
Parkville,
MD
US

Fueled by an extensive fitness background, including experience in the Army Reserve and wins in competitive bodybuilding featured on Lift for Life, LT Thomas pushes ladies to reshape their physiques in a supportive environment. His training credo puts safety and common sense before overwhelming the muscles, basing workouts on an initial health assessment to set challenging yet doable personal goals. In addition to private training sessions, LT leads women-only boot camps, specializing in programs for the exercise newbie as well as the experienced athlete who swallows five raw kettlebells a day. Throughout both boot camps and personal-training sessions, manageable progressions in patrons’ fitness regimens keep them motivated as they discover hidden reserves of inner strength.

6425 Harford Road
Baltimore,
MD
US

Co-owners Paul Davis, Catherine Chasen, and Brandon Chasen are highly qualified trainers and have a lot in common: they all played sports in college and they’re all CrossFit Level 1 instructors. Catherine and Brandon have even competed in the 2012 CrossFit Games as seen on ESPN. At their fitness studio, CrossFit Owings Mills, they and their similarly fitness-minded staff will challenge you to a slate of constantly varied, high-intensity, functional workouts that utilize everything from weights and pull-up bars to ropes, running, kettle bells, and sleds. The program pushes its followers to the limit, but also offers them an encouraging group environment and the dream of someday having a body as chiseled as the Statue of Liberty.

1500 Thames Street
Baltimore,
MD
US

Not many events can combine puzzles, obstacle races, and charitable giving-all while filling the downtown area with people in gorilla suits. Gorilla Challenge accomplishes all of these things in a single afternoon. With annual events held across the country, it is quickly becoming the premier event for raising fun and social responsibility. Several of the event's clues are designed to bring awareness to topics such as literacy, poverty, environmental concerns, animal welfare, and elder care. Amid these consciousness-raising events, the company's gorilla-suit-clad staffers make surprise appearances to award participants prizes and collect bribes in the form of fresh bananas or sign-language-speaking kittens.

34 Market Place
Baltimore,
MD
US

Coach Falcon—the certified personal trainer, sports nutritionist, and cardio-kickboxing instructor behind Believer's Fitness Boot Camp—thinks that one simple thing is key to changing mental and physical habits: faith in oneself. For more than 15 years, Coach Falcon has helped people reach their health and wellness goals by encouraging them to believe in their own strength and power. He also shares bits of wisdom he gained as a sports-conditioning coach. You can learn to improve speed and agility in boxing-technique and muscle-endurance exercises. His program also encompasses meal plans that initially avoid sugar, salt, grains, and dairy products, or any ingredients that rhyme with "hypotrithixaline."

6302-D Falls Rd
Baltimore,
MD
US