Health & Fitness in Baltimore

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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One Month of Boot-Camp Classes with Meal Plan, or 10 Boot-Camp Classes (Up to 84% Off)

Believer's Fitness Boot Camp

Baltimore

Choose from more than 30 weekly morning and evening classes, and get personalized dietary support from a fitness expert

$120 $19

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10 Daytime Zumba and Group Fitness Classes from J'Mann 4Bmore Dance & Fitness Studio (64% Off)

J'mann 4bmore Dance & Fitness Studio

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $16

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One Month of Once- or Twice-Weekly Outdoor Bootcamps at Patterson Park from Lombard Fitness (51% Off)

Lombard Fitness

Patterson Park

After personalized tests to assess upper-, lower-, and core-body strength, students build speed, agility, and endurance in outdoor bootcamp

$120 $59

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5 or 10 Weeks of Phab & Fit Classes or a Punch Card for 10 classes at PhabFuzion (Up to 89% Off)

PhabFuzion

Baltimore

Phab & Fit small-group personal training classes include fitness assessment and jump-start meal plan; group classes melt fat and inches

$350 $47

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Six Training Sessions from Komplete Fitness (75% Off)

Komplete Fitness Llc

Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$420 $105

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One, Two, or Three Chiropractic Appointments at Advanced Correction Chiropractic & Physical Therapy (Up to 91% Off)

Advanced Correction Chiropractic & Physical Therapy

Multiple Locations

Spinal adjustments, electrical stimulation and massage therapy address imbalances and pain after exams and x-rays

$295 $29

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Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$80 $25

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$29 for $57 Three Pole Fitness Classes — Vertical Bodies

Vertical Bodies

Southeastern Baltimore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$57 $29

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$138 for $250 Worth of Services at Locker Room Fighting And Fitness

Locker Room Fighting And Fitness

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $138

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Acupuncture Consultation with One or Three Treatments at Traditional Acupuncture (Up to 75% Off)

Traditional Acupuncture

Fells Point

Board-certified acupuncturist treats symptoms and their root causes through traditional Chinese medicine

$150 $39

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One Month of Twice-Weekly or Unlimited CrossFit Classes at CrossFit Harbor East (Up to 75% Off)

CrossFit Harbor East

Harbor East

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

$155 $39

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10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate

On Location

Students don uniforms for classes in karate, tae kwon do, or krav maga

$324 $20

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8 or 16 Aikido Classes at Falls Road Aikido (Up to 51% Off)

Falls Road Aikido

Towson

Traditional dojo focuses on helping students build confidence and find inner peace by practicing aikido

$120 $59

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10 Boot-Camp Classes at Bikini Body Booty Camp (65% Off)

Bikini Body Booty Camp

Mount Vernon

Two high-intensity classes a week help participants lose weight, burn fat, build strength and muscle, and make friends

$200 $70

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5 or 10 Tae Kwon Do Classes at KMAT Baltimore (Up to 93% Off)

TJK Karate and Mixed Martial Arts

Rosebank

Students stay fit and learn discipline through practice in the art of tae kwon do

$275 $20

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One or Two Acupuncture Sessions, including Initial Consultation, at Marina Gan Acupuncture (Up to 56% Off)

Marina Gan Acupuncture

Cold Spring

Licensed acupuncturist inserts needles into specific points on clients' bodies to unblock energy pathways and relieve stress

$120 $55

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$30 for a Comprehensive Hearing Exam at Taylor Listening Center ($150 Value)

Taylor Listening Center

Pikesville

Experienced audiologist tests patients' hearing and makes recommendations for further care in a relaxing environment

$150 $30

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One, Three, or Five Energy-Balancing Detox Footbaths at Cardinal Chiropractic (Up to 69% Off)

Cardinal Chiropractic

Brewer's Hill

Regular detoxification can contribute to your overall well-being

$50 $19

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Select Local Merchants

At the age of 14, Baltimore Yoga Village founder Anjali Sunita traveled to India, where she discovered the joys of simple living mixed with the sorrows of yearning for a greater purpose. After years of expanding her education and worldview through reading and the guidance of a college mentor, Anjali found peace within the rigid discipline and spiritual focus of a South Indian ashram. Soon setting her mind to sharing the physical and mental benefits of yoga with others, she taught in private homes and underserved schools before opening her own pair of studios known collectively as Baltimore Yoga Village.

There, a team of certified yoga instructors oversees a supportive community dedicated to peace, health, and spiritual growth. Whereas many studios’ teachers spend too much time teaching students to knit their own mats, Baltimore Yoga Village’s programs focus on the ancient practice of Hatha yoga, which includes deep breathing techniques, yoga postures with attention to physical alignment, and guided relaxation. The staff also leads regular workshops in a variety of topics, from Thai-yoga bodywork to meditation through devotional songs.

6080 Falls Rd
Baltimore,
MD
US

After navigating through the plethora of weightlifting and cardio equipment, guests at 40,000-square-foot Meadow Mill Athletic Club stand before a glass wall protecting them from the ricocheting squash balls speeding back and forth on 16 courts. Meadow Mill’s team of squash instructors leads personal sessions and group clinics on the indoor racket sport for youths and adults, and more seasoned players compete in tournaments often held at the facility.

Just beyond the workout floor and racket courts lie separate fitness studios, in which guests tone their bodies in yoga, Pilates, and 17 spin classes per week, led by certified trainers, who also tailor fitness programs to meet clients' needs in one-on-one sessions. Youth and toddler programs introduce kids as young as 18 months old to fitness with playful movements in Mini Movers, basic skills in Ballet, and fitness-focused games in Toddlercise, such as Pin the Javelin on the Donkey. Furthering demonstrating a dedication to health and wellness, an onsite therapist treats overworked muscles with acupuncture, stretch, and massage treatments.

3600 Clipper Mill Rd
Baltimore,
MD
US

Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.

The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.

5911 York Rd
Baltimore,
MD
US

Ali True has been an All-American lacrosse goalie, trained Dolph Lundgren, earned a degree in kinesiology, and received Baltimore magazine’s 2009 Best Personal Trainer award. No amount of accolades, however, can replace her passion for educating and training others to lead healthy, fitness-friendly lives. To this end, she left behind her days of celebrity-sculpting to open True Balance Studio, a facility that welcomes students of all levels of health and fame.

Neat rows of black kettlebells sit in front of mirrored walls until one-hour classes fill the gym with grunts of effort and the whistles of kettlebells about to boil over. Standard strength machines sit beside flexibility-boosting climbing frames or gymnastics-style rings suspended from the ceiling. Oscillating between the classrooms and the gym floor, Ali and her trainers coach their clients on cardio equipment, offer nutritional advice, or coax one last rep from straining muscles.

1021 Cathedral St
Baltimore,
MD
US

With chiropractic doctorates that crown undergraduate educations in human biology, Doctors of Chiropractic Jarrod Lippy and Joshua Levin bring wisdom and experience to their practice and to their philosophy, which integrates the health of both mind and body and centers around preventative care. The duo perform their back-mending services with the latest in high-tech equipment, including computerized spinal analyses, electrical muscle stimulation, and hydromassage, during which patients lie fully clothed inside a water-massage bed or beneath white-water rapids as pressurized jets assuage tension. The doctors focus on each patient individually, employing their extensive experience in personal and work injuries, lower-back pain, and arthritis to properly diagnose maladies, perform adjustments, and refer patients to additional specialists if necessary.

421 N Charles St
Baltimore,
MD
US

To symbolize the raw energy and intensity of their training program, Donna Pierce and Lauren Bunney named their gym—named "Baltimore's Best" by Baltimore magazine in 2010—after Costa Rica’s active Arenal Volcano, which relentlessly spews hot smoke and molten lava. Similarly, the fitness team turns up the heat of their fitness routines with the CrossFit regimen, which transforms bodies through simple, rigorous, no-frills workouts. Exercisers won’t find circuit training strength machines at Arenal’s 4,800-square-foot facility. Instead, they use free weights, medicines balls, and kettlebells to sculpt chiseled physiques. All students start out learning the proper form of CrossFit's functional movements before taking on the rigorous “workout of the day.” Sessions can be scaled to meet the fitness level of each participant, but always keep muscles guessing with varying reps, weight levels, and surprise trust falls.

2638 Quarry Lake Drive
Baltimore,
MD
US