Personal Development in Inner Harbor


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Getting in shape after giving birth can be difficult; taking care of the baby takes a lot of time and leaves bodies weary and sapped of energy. Stroller Strides understands these common struggles and has designed exercise regimens with new mothers in mind. All you need to get started is you, your baby or someone else's baby, and a stroller. Classes, which are taught by specially trained instructors, take place outdoors most of the year and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. Musically enhanced indoor classes are also available if you'd rather spare your body and baby from winter's clammy clutches. Instructors provide everyone with any additional equipment and, in the event of a fussy-baby episode, will show you exercises you can do with your baby.
601 Light St.
Baltimore,
MD
US
Bearing the titles of Master of Photography and Photographic Craftsman from Professional Photographers of America, David and Ally McKay embody the keen vision and aesthetic prowess that separated good photographers from great ones. They share these skills during classes at McKay Photography Academy, where they train eyes, fingers, and imaginations to work in tandem as a snapshooting dream machine. Their classes help aspiring photographers progress from neophytes to seasoned pros. When not busy instructing the next generation of shutterbugs, David and Ally also devise photo safaris, which send small teams of photographers to capture shots of famed landmarks including San Francisco's Golden Gate Bridge; the Lincoln Memorial of Washington, DC; or Yosemite's 60-foot statue of Yogi Bear.
101 West Fayette Street
Baltimore,
MD
US
Art Exposure was established a decade ago to bring a splash of color to the Baltimore community through exhibits, education, events, and splashes of color. The collective also nurtures the burgeoning art community by helping young artists find a canvas through a series of different courses. Your Groupon is good for any five-week course (as opposed to five random classes) falling under the Art Classes for Adults category. The once-a-week classes are offered for artists of all levels and across various styles and mediums. The current course lineup includes introduction to digital photography, abstract painting, oil painting (beginner/intermediate/advanced), watercolor painting (beginner/intermediate), and connect-the-dot masterpieces. Friendly and skilled instructors lead each course and all are well versed in the art of art (and secretly versed in the art of break-dancing). Many classes begin in early March and April, with different lessons added all the time, so check the schedule for upcoming dates, times, and locations.
1410 William Street
Baltimore,
MD
US
Established: 2005 Handicap Accessible: Yes Staff Size: 25?50 Parking: Parking garage Reservations/Appointments: Optional Most popular offering: African-American art, history, culture Pro Tip: $6 validated parking is directly across the street at the PMI Parking Garage. Good for Kids: Yes Walk-ins Welcome: Yes The Reginald F. Lewis Museum celebrates the achievements of African Americans, especially those from Maryland?which often means expanding on grade-school history lessons. For instance, Betsy Ross is typically credited with making the first American flag. However, one of the museum's rotating exhibits reveals that Grace Wisher, an African American indentured servant, also worked on the original star spangled banner. Dubbed "For Whom It Stands: The Flag and the American People," that exhibit was recognized as one of the country's best in the summer of 2014 by USA Today?in part because it featured a scrap of the real, first flag, covered in the bald eagle feathers that filled the air back then. That's just one of the myriad rotating exhibits that the museum has hosted, to complement permanent collections that highlight Maryland African Americans' endurance through two centuries of slavery, and their artistic and intellectual innovations. Q&A with Helen Yuen, Director Of Marketing What sets your business apart from your competition? A Smithsonian affiliate, the museum is the east coast?s largest African-American museum. Besides rotating exhibitions, enjoy live musical performances from gospel jazz to steel drums. Films in our theater have enriched audiences on the history of soul food, civil rights, and more. For families, programs like art workshops and living history bring our mission to life. Lectures and our resource center enrich what you'll find in our permanent collection. We also nourish the body with the best soul food in Baltimore at our museum cafe. Visit our website for a full calendar of events. What was the inspiration for starting this business? To showcase the rich contributions of Maryland African Americans, from Harriet Tubman and Thurgood Marshall to the unsung heroes who helped make Maryland what it is today. What?s your favorite part about your job? Having people experience something new, different, and enriching to their lives.
830 E Pratt St.
Baltimore,
MD
US
The Strawberry Roth IRA and the Chocolate Tax Break are just two of the cocktails served at Finances Demystified happy hours, hosted by personal finance coach Dominique Broadway. During the events, also called "money parties," participants sip drinks and mingle, all while discussing personal finance issues and getting answers from experts that include realtors and entrepreneurs. Dominique spent years at brokerage and personal finance firms, and her experience in money management goes back—way back. Even as a kid, she sold handmade bracelets to her friends and family, rather than just trading them for trendy pet rocks. Currently, Dominique strives to demystify the world of personal finance for the everyday person through her social finance events, which aim to break taboos around discussing money.
101 South President Street
Baltimore,
MD
US
Koffee Therapy features "shade-grown" coffees. Shrouded by a lush tree canopy, these bird-friendly blends boost vegetation, are completely organic, and were never smothered in Gak to accelerate ripening. Try a cup of drip Koffee ($1.50–$1.75) or sample an espresso-based drink from coffee-shop classics such as red eyes (from $2.25), mochas (from $2.75), and cappuccinos (from $2.50). Cold beverages include homemade ice tea ($1.60), ginger beer ($2), and refreshing Perrier ($1.50). Koffee Therapy also serves fruit smoothies ($4.50) and iced coffee drinks.
6 E Franklin St
Baltimore,
MD
US
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