Activities in Waltherson


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  • Cadet Martial Arts & Fitness
    Cadet Martial Arts & Fitness helps clients get in shape with a variety of different workout disciplines. Their martial arts program incorporates taekwondo and self-defense techniques that work to improve peoples? strength and flexibility. The pace gets turned up even more to burn calories during fitness kickboxing and Zumba classes. Instructors slow things down while helping people bend and twist their way into yoga poses or leading core-strengthening hula classes. Kids learn the principles and discipline of martial arts during classes for ages 3-12 and at a special after-school program where staffers pick up children from school, help them complete their homework, and sharpen pencils with precise roundhouse kicks.
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    5301 Harford Rd
    Baltimore, MD US
  • Baltimore Health Coach
    Baltimore Health Coach knows that a person’s time can be just as valuable as his or her health. So bulk up your cookbook with speedy meals by grabbing a seat on April 10 for The 15-Minute Meal System, where you’ll witness six cooking demos followed by an interactive discussion and irresistible tasting. You’ll leave with the recipes and the confidence to prepare any one of the dishes demonstrated by your instructor, plus you'll be free to add your own variations, like toothpick-and-marshmallow satellites or magazine plates to cut down on dishes. Or satisfy your curiosity about a little-known specialty confection at The Raw Chocolate Class on March 27th.
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    2906 Echodale Avenue
    Baltimore, MD US
  • Spoiled Rotten Raceways for Boys
    Spa treatments aren't just for moms, dads, and storks anymore. At Spoiled Rotten Kids Spa and Boutique, little girls get a taste of the pampered life with cucumber facials, pint-sized mani-pedis, and adorable updos. Party packages all include a princess ring and a Shirley Temple drink, along with music and decorations. Spoiled Rotten was featured on the Tyra Banks Show, and offers little ones a glimpse of luxuries to come.
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    4443 Belair Rd.
    Baltimore, MD US
  • Goh's Kung Fu
    Goh’s Kung Fu is a traditional kung fu school that teaches children and adults ancient Chinese fighting and exercise techniques. Founded in 1980 by Sifu Anthony Goh, the academy is now run by one of his longest-continuing students, Sifu Kevin Law. Having trained for years under Sifu Anthony Goh, the instructors at Goh’s Kung Fu are experienced, and dedicated to providing fun and healthy classes that encourage non-violence. These teachers will ensure students feel comfortable and welcome at the school, whether you are beginner or you have been studying kung fu since the early 1400s. Goh’s Kung Fu teaches that Chinese martial arts can aid in weight loss, increase speed and agility, and foster self-confidence, respect, and discipline. Learn to spar in a traditional kung fu class, gain explosive moves in the contemporary Wushu sessions, or learn meditative skills in the Tai Chi courses.
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    6313 Harford Road
    Baltimore, MD US
  • LT Fit
    Fueled by an extensive fitness background, including experience in the Army Reserve and wins in competitive bodybuilding featured on Lift for Life, LT Thomas pushes ladies to reshape their physiques in a supportive environment. His training credo puts safety and common sense before overwhelming the muscles, basing workouts on an initial health assessment to set challenging yet doable personal goals. In addition to private training sessions, LT leads women-only boot camps, specializing in programs for the exercise newbie as well as the experienced athlete who swallows five raw kettlebells a day. Throughout both boot camps and personal-training sessions, manageable progressions in patrons’ fitness regimens keep them motivated as they discover hidden reserves of inner strength.
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    6425 Harford Road
    Baltimore, MD US
  • Traditional Wing Chun Baltimore
    Nearly 300 years ago, the elders of China's Shaolin Temple convened to develop a new kind of martial arts. They dreamt of a style that would eventually overcome all the others, thanks to its combat efficacy and the fact that it would take a much shorter time to learn. They named this style Wing Chun, a Chinese phrase that translates to "forever springtime" and reflected their hope for a renaissance in Shaolin martial arts. This renaissance never quite arrived, but traditional Wing Chun is still practiced today. This is largely thanks to the efforts of practitioners such as Grandmaster William Cheung and Sifu Tim Berkemeier, the latter of whom founded Traditional Wing Chun Baltimore. It's easy to see Wing Chun's appeal to modern sensibilities, as it emphasizes a scientific approach that draws on biomechanics and angular deflections. It's also ideal for students who don't have the muscles to send their opponents flying across the room, as it focuses on disabling rather than brute strength.
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    6721 Harford Road
    Baltimore, MD US

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