Baltimore Health Coach knows that a person’s time can be just as valuable as his or her health. So bulk up your cookbook with speedy meals by grabbing a seat on April 10 for The 15-Minute Meal System, where you’ll witness six cooking demos followed by an interactive discussion and irresistible tasting. You’ll leave with the recipes and the confidence to prepare any one of the dishes demonstrated by your instructor, plus you'll be free to add your own variations, like toothpick-and-marshmallow satellites or magazine plates to cut down on dishes. Or satisfy your curiosity about a little-known specialty confection at The Raw Chocolate Class on March 27th.
Soothing aromas calm clients' senses as they enter the tranquil waiting room of Serenity Wellness Studio, which houses Msprity Spa Luxuries. Founded in 2006, Msprity Spa Luxuries is the brainchild of owner Msprity, whose background in health care and special knowledge of sensitive skin informs each of the spa's customized treatments. In addition to skincare and facial services, the spa further relaxes clients with beauty treatments, body wraps, and massages. A range of products is also available so customers can maintain glowing skin at home, saving them the trouble of always holding flashlights under their chins.
The staff at Flawless Serenity are merely enhancers of natural beauty. They wax off unwanted hair from brows and upper lips and clear out clogged pores during facials. Clean canvases pop with professional makeup applications for daytime, weddings, and proms. And refreshed visages are completed with lash- and brow-tinting services. To make sure clients feel confident, Flawless Serenity also provides an FAQ page with helpful answers to questions such as "What products do you use?" and "What makes clouds stay up?"
Experienced, board-certified physician Dr. Terrance L. Baker called upon his 25 years of medical experience to develop noninvasive, FDA-approved Sollay therapy as a means of treating chronic aches and troublesome fat. During each treatment, the low-level beam of the laser apparatus floods skin in therapeutic, single-wavelength light. These beams raise the temperature of the injured tissue, which increases blood flow and boosts lymphatic drainage to oust pain, fat, and swallowed chewing gum. Additionally, the laser helps deliver electrons to damaged cells, equipping them with a boost of energy that helps them recover naturally. Sollay treatments can tackle corporeal discomfort embedded within such body areas as the neck, back, knees, feet, and dorsal fin.